Total Fitness Group
@3000TfG
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we r shaping everybody. we r not just a fitness centre, we r an idea. a discipline. a lifestyle. a part of ur everyday life. and for us, everybody counts
Maldives
Joined November 2010
he has been a regular member from the beginning of #TfG and we are honored to have your presence here! we would like to this opportunity to congratulate you #presidentelect @ibusolih ☺️. #WeAreTfG
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here’s a shoutout to the amazing mariyam waheedha, running a half marathon in the Chiangmai Marathon ☺️ we wish you many many beautiful miles ahead. enjoy the run! 🏃🏾♀️
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we have been serving our community for more than 10 years . never failed to pay our biz taxes and GST’s . never failed to pay our 15 full time staff and 21 casual staff salaries. can’t wait to continue this passion of passing positivity and good health to our community? ❤️.
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give us a RT if you want to see gyms open as per strict HPA guidelines? 👍🤔👎.
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for the safety and peace of mind of everybody working and training in our facility, we have decided that TfG will only check-in members with a proof of their recent COVID vaccinations (even ONE SHOT will suffice) . happy workouts everybody ❤️💪💪.
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FANTASTIC NEWS!!! once we submit our guideline, it gets reviewed and permission then gets granted . MEMBERS . fasten your seatbelts . we are getting WARMED UP for some exceptional classes and workout spaces . it will be SAFE . DISTANCED 💪💪.
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a BEAST is born! . congrats Lamsa for completing her Trifecta in Spartan Race Australia . determination, discipline & devotion will get you anywhere - she has proved it. TfG is proud to train you and help you conquer all your biggest dreams. AROO! . #TfG #WeAreTfG #spartanrace
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gyms are dying HPA!! we can serve our members as safely as these businesses OR way more safely than them . when’s our turn???.
ބޯކޮށާ ތަންތަނާއި ސެލޫންތަކުން އެޗް.ޕީ.އޭގެ ގައިޑްލައިންތަކާ އެއްގޮތްވާ ގޮތުގެ މަތިން ޚިދުމަތް ދިނުމަށް ހުއްދަ ހޯދުމަށް އަމަލު ކުރަން ޖެހޭ ގޮތް:
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how’s this to value our runners?. 1st men and women - MVR21k each.2nd men and women - MVR10k each.3rd men and women - MVR5k each . and . 6 lucky finishers (from all finishers) MVR42,000 each!. #MVRUN is all about cash prizes! and its just a 10k on 3 June.
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hello everybody, we will be conducting online classes until we re-open again. please tune into our FACEBOOK PAGE as per the schedule to join the classes. stay tuned. #weareonline #weareTfG
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hello everybody, due to the rapidly escalating health concerns relating to the spread of #coronavirus (COVID-19) we’ve decided to postpone #CareSocietyruninrun2020 & #BMLwowkidzrun2020 . we are closely monitoring the situation before we take any decisions for #CocaColaLONGRUN2020
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we will be welcoming runners from 18 countries to take part in this year’s #CocaColaLONGRUN #marathon #halfmarathon #10k and #5k races.
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"I run because of the same reason birds fly and fishes swim. " -Brent Weigner.
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our amazing fazu has pledged #tobeproactive 👑 you are simply amazing and we are honored to have you march the way in #runinrun ❤️ #womenMARCHtheway
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taking a step more to keeping a safer environment, for YOU. two jabs. two jabs will be what you require to workout in our facility starting 1st september . we are doing everything we can to make our facility a safer environment for your workouts . and that's home! ❤️
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if not for those brave decisions . we will not be smiling today . thank you Captain, First Officer and In Flight Supervisor #heroes.
Shout out to our crew, Captain Abdul Baasith Ibrahim, First officer Rimah Rushdhi and In Flight Supervisor Hasna Mohamed for the smooth landing at Gan international Airport. Alhamdulillah.
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woohoo our members are coming home 😜 finally it’s happening . they are coming home . coming home 😜.
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you definitely wear a pair of socks to work out don’t you? on 21st march, to mark World Down Syndrome Day 2018, WE, here in TfG will wear #LotsOfSocks - may it be plain, patterned, long, short, bright, just one sock or 3 socks for 3 chromosomes, it’s completely up to you! ❤️🧦
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here's to SHANNA for crossing many beautiful miles with personal best in the Edinburgh Marathon Festival. congratulations on your amazing MARATHON! #TfG #WeAreTfG #emfmarathon #edinburghmarathonfestival
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power napping is an art! any power napping experts here? 🙏🙏🙏🙏.
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home run: treadmill ✅ (as long as in the house), on the spot ✅ (as long as you can count), on your limited space ✅ (room, toilet, kitchen, terrace, balcony) . and that’s what it takes to run a home run this Friday.
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here's a shout-out to the loveliest, Lamsa! this weekend, she will running across two continents and conquering the Istanbul Marathon 2017. we wish you all the best and be sure to go through time and history of this majestic place along the many kms. 🇲🇻️🇹🇷️
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look who else is #initfortheLONGRUN. we have a got a super cool line up for #CocaColaLONGRUN2018 EXPO 😍. featuring artists:.- Soul Berry Band.- RAVEO.- Haisham Thawfeeq.- Zakitte'.- Hafaaf .- Insha.- DJ AKRAM.- DJ Hassaan.- DJ FCKO
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the amazing girls of @MantaAir has pledged #tobeproactive . see you with your smiles in #runinrun 👑 #womenMARCHtheway @caresocietymv #CareSocietymv #MantaAir
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"If it excites you and scares the crap out of you at the same time, it probably means you should do it!" #TfG #spartan #spartanrace
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zoona naseem, the first ever female PADI course director in the Maldives has pledged #tobeproactive . we are humbled to have you march with us in runinrun! <3 @Moodhu_bulhaa .#CareSocietyruninrun #runinrun #womenMARCHtheway
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we are STORMING for SPARTAN with a group of 15 all new obstacle runners on the 9th December 2017 in Iskandar Puteri, Johor, @SpartanRaceMY 🇲🇻🇲🇾 do note, LEGENDS WILL RISE! AROOO! #weareTfG #weareSPARTAN @SpartanRace
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that friday feeling . happy days are surely coming home soon . it’s coming home 😜❤️
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to all the beautiful KIDZ who went WOW with us, thank you, thank you so much! we are overjoyed to have had you take part in this years #BMLwowkidzrun . and to everybody who put the extra effort to raise funds for @ARC_maldives with @bankofmaldives - you are simply amazing! <3
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and they've done it! CONGRATULATIONS SPARTANS from TfG! obstacles? bring it on they said and they conquered in the end! very well done!
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it still doesn’t feel like #runinlaamu2019 has come to an end, especially with Kadhdhoo Airport filled with happy happy runners flying back home after the run . the atmosphere here is amazing! thank you @MaldivianAero for flying everyone to #runinlaamu & back home! ✈️❤️.
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until possibly late 90s all household work (e.g making curry powder, showering, squatting in giffili) involved a repetitive body movement that kept people physically rather fit compared to us living a sedentary life lost in today’s luxuries . agree? 👍.
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our team of adventure seekers are off to Thailand for the @spartanrace this weekend! g'luck team #TfG 👊🏾
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@HushamShafiu @ThuiNias thanks for pointing it out guys! 😬 take* . we were too excited this morning! 🤗.
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21km today is worth more than 42km in an years time! here's hilmy, a financial expert by profession, and a dedicated runner going 21km apr14
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guess what guys? we have some AWESOME news to tell you. meet SHANNA the very fierce, the most stylish & the coolest runner you will meet! she is known to be an exceptionally amazing person in fitness industry & has conquered several marathons in the Maldives as well intentionally
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morning runs are slowly becoming a pandemic of its own . its a GREAT THING . good morning maldives 🤪🙏💪
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meet MADHEEHA, one of our very enthusiastic members who is very passionate about running . everyBODY loves having her around and she makes the atmosphere so much more vibrant . she completed several runs and to top it up, she celebrated her 50th birthday with full marathon!
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meet the coolest, WIZAM - an adrenaline junkie! if you say extreme, he is in it for sure. he has done skydiving, yes, jumped out of a plane and experienced the fascination of free fall! free running and parkour are basically his second nature!
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to mark the women's day, promote rights of women & children & educate everyBODY about the importance of exercise, TfG & Care Society will be organizing a very special run on 1st March 2019 with the motive of creating awareness "to be proactive" . will you MARCH the way with us?
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notice this guy on crutches? he's a strong marathoner, sadly sidelined for a few months and yet serving his country at this crucial time!
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tomorrow morning the marathoners for #cocacolaruninlaamu will conquer their longest training distance of 32kms . hope u guys are loaded #longrun #fridaylongun.
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INA is unstoppable! she completed her SPARTAN SUPER in Madrid, Spain 🇪🇸 . TfG is SUPER proud of you, AROO!
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guys . our application (ie the Plan) has been lodged with @HPA_MV . awaiting their response and looking forward to OPEN our gem (gym 😜) on this Saturday from 5:30am till 5:30pm 💪💪💪 #memberscominghome.
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look at them?? they worked so hard for this moment. for this weekend . struggled . cried … wanted to give up . but got up every morning . did the tough training . and there . those SMILES says it all 💪💪💪 #spartans #dayoneoftwo ❤️😍
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getting fit is a CHOICE! if someone else can be FIT, so can you! difference between that fit person and you is how he/she made choices . so come on . let’s work on your CHOICES that can make u FIT 💪💪.
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hello all runners, please be informed that #CocaColaLONGRUN2020 has been postponed to 17th july 2020 - thank you. #weareTfG
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she WILL run a marathon! she WILL run in hulhumale! she WILL run many more marathons and she is WILLEE! her WILL her power! WILL conquer!
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loosing your money is OK . loosing him or her for someone else . is also . hmm. OK . but loosing your health . NOT OK! ur health . ur life . ur success . all in your hands! give it ur everything 🙏❤️.
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the super gorgeous Dr. Shazma has pledged #tobeproactive 🤗 we are so excited to have you MARCH the way with us in #runinrun ❤️👑 #womenMARCHtheway
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these are the moments we live for . to see joy and #happyness with beautiful smiles . to see everyBODY celebrate with us . and this is what we mean by #everyBODYcounts ❤️
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sleep well England fans . it’s coming home 🏴 ❤️💪🥂.
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think they will be nervous? that race pack can indeed lift ur nerves that extra bit . but hey u got to collect em to run the race . expo opens tue & wed 2pm till 8pm AND thurs 9am till midnight #CocaColaLONGRUN2019
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our #marathoners are running their longest miles in Hulhumale before the race day! #longyourun #CocaColaLONGRUN2017
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who's next? COUNTDOWN: 9 days before registration closes and 23 days to CocaColaLONGRUN2017
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meet shuwey . a remarkable woman with an amazing journey with us in TfG, truly an inspiration!.in april 2015, she signed up for 5km in #CocaColaLONGRUN2015 - she could barely run, shuwey tells us as she gets nostalgic on how she finished while struggling, but she never gave up.
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this ain’t no ordinary woman, this is definitely one of our strongest & toughest woman! SHANNA just completed her first ever 52kms in the toughest #ultramarathon in Malaysia - that’s right she’s now an ULTRA WOMAN! congratulations shanns, you’re too tough! 🏃🏽♀️🏅❤️
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they are STORMING for SPARTAN this weekend in Clark, Philippines 🇵🇭 AROOOO!
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we have 4 more weeks before YOU experience the best running experience of your life! #runinaddu #runinstyle #runinmaldives
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the only person who really loves your body must be you! everybody love your body pls ❤️❤️🥂.
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finally a very good morning to everybody from all of us “inside” TfG at this very moment . we are officially back . we are OPEN 💪💪💪.
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running into the 5th year of #CocaColaLONGRUN on the 20th April 2018, we are #initfortheLONGRUN to make many many beautiful memories! this annual event promises to give runners an experience of a lifetime. #TfG #WeAreTfG
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