"In 2014 I was at 268 miserable pounds. In 2018, I'm a very healthy 128 with a new love of OCR and a goal to eventually run a Trifecta. I had no surgeries, took no pills and followed no fad diet. I simply started walking one day and eating better and never looked back."
SEEKING:
A partner who will be willing to run through mountains, climb over 20-foot objects, get cut by barbed wire, carry heavy rocks, throw spears, jump over fire, and continually do this over and over just for fun.
Congratulations to all of the athletes who competed in the Spartan Para Team Race today! Team Straight Outta Legs worked together and battled their way through the course to take home the win. 👏
#spartan
#spartanrace
#spartanpara
#spartanlaughlin
We are saddened by the news of Kobe and Gianna Bryant. During this time we want to express our deepest condolences to all of those affected by this tragedy. From the entire global Spartan community, you all will be missed.
77-year-old Paul Lachance is a 5-time trifecta finisher, cancer survivor and recovered from a quintuple bypass surgery. If he can get out here, why can’t you?
#spartan
#spartanstories
From everyone at Spartan and around the world, we would like to pay our respects to Samarn Kunan, who gave his life during the Tham Luang cave rescue operation.
You are a true hero. AROO!
RESPECT.
“I still remember few years ago, I couldn't lift this 50+kg atlas stone at all (as it's round, hard to grab with one arm). 😭 But since the Spartan Beast Malaysia 2017, finally I found my own way to carry and duck walk with it. 😂"
What's your excuse again?
#MondayMotivation
BIG shoutout to this Spartan for providing some inspiration and proving anything is possible. 🙌👏
#SpartanSeattle
🎥: Justin Wade
"Pushed myself a little extra today and decided to give the men’s tires and men’s Hercules hoist a shot... success 💪🏽Sorry guys 😉💁🏼♀️You never know your true strength until you test it!!!" - Kristen Meyer
Seek challenges, push yourself, never settle. AROO!
"If you fail... try, try, and try again!!! Life is full of obstacles ... You will never know your true potential if you don’t at least try. Reaching the finish line makes all the struggle so worth it."
AROO! Spartans don't quit!
Drop what you're doing and give this killer core challenge a try. Think you can handle it? 🤔
#SpartanTraining
-10 reps each movement
-3 to 5 sets
-Minimal rest in between sets