254Itishim
@2Itishim
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B.S. in Exercise Science/former USMC Martial Arts instructor/USMC Combat Vet./ former College Football DB/ finishing a M.S. in Exsc on the road to a DPT.
DFW, Texas
Joined May 2019
RT @SandCResearch: Whether a workout causes muscle damage or not affects whether muscle glycogen can easily be replenished afterwards. This…
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RT @YorkStrength17: “I was a Georgia High School lifting champion…and couldn’t do a pull up. It cost me in the long run. My advice? Shift y…
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RT @CJVogel_TFB: As the 2019 #Texas class enters their 4th year on campus, it’s worth taking a look at what remains. 16 transfers 4 medica…
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RT @SquatUniversity: The “fountain of youth” isn’t something you can buy. Rather, it’s simply living a physically active life through fitne…
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RT @SquatUniversity: Bench press tutorial (grip width & hold) with 11x World Champion powerlifter @jenthompson132.
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@CBS11Sports @CHLonghorns @TheHillTthlFB @CBSDFW @AntEdwards_17, this young man will be ready for the season. Build with a village
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RT @CBS11Sports: Quite a competition brewing in spring football practices at Cedar Hill High School, where there are 3 quarterbacks vying f…
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RT @TheHillTthlFB: @TheHillTthlFB had a great time at the Texas Showcase Combine hosted by @THSCAcoaches and @sdsports… #NoShortcuts https:…
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RT @24_7Farnsworth: This is Kasumba Dennis. He is a top catcher in Uganda. I am doing what I can to help him get seen by college coaches he…
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Shout out to @TexasRanked for the awesome video family. @AntEdwards_17, @PjWashingtonII, @FedonKailen These young men are coming. We train not passively doing exercises. @RonMurrayJr
@lilern34, @EricFedon, @tshaw2222, @Bebe_dat_gurl
Eat the wounded, time will not be wasted 👿 Coming for your season through U ‼️🦾 @2Itishim #itsonlyus
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RT @TrustMyEyesO: 19 College Coaches on campus this week in #BrickTown ⭕️FFERTUNITY @StevenGreek1 @JacketNationFHS @FerrisFB_ @ferris2coll…
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RT @FiveToolTexas: Kailen Fedon (@FedonKailen) smokes one to left for an RBI single to make it 6-1. @LRHSBASEBALL (TX) 2023 #uncommitted…
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RT @MattRheaPhD: From an NFL vet: “High school athletes care too much about where the strength coach played ball. College athletes care too…
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RT @ryanhorn45: S&C coaches do what they do because they live for the every day not just game day. We spend 99% of our year working behind…
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@XavierLejeune_ @RivalsCamp @ClayMackSkills @JColemanFB @SKYLINEfb @MikeRoach247 @RivalsNick Doing exercises is not training. Learn the difference
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@XavierLejeune_ @RivalsCamp @ClayMackSkills @JColemanFB @SKYLINEfb @MikeRoach247 @RivalsNick @RonMurrayJr, I bet this young man will change a wide receiver stats to he's not open or closed for business. Stars mean nothing against trained athletes. It takes a village to build a warrior. @XavierLejeune_ is coming @ClayMackSkillz
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RT @XavierLejeune_: Some more clips from @RivalsCamp 1 on 1’s @2Itishim @ClayMackSkills @JColemanFB @SKYLINEfb @MikeRoach247 @RivalsNick ht…
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