PYM
@youcanpym
Followers
7,850
Following
46
Media
92
Statuses
403
🧠 Natural supplements for mental wellness 💚 All sales support @BC2M 🎯 Now Available @Target !
Joined March 2020
Don't wanna be here?
Send us removal request.
Explore trending content on Musk Viewer
North Carolina
• 930657 Tweets
Hurricane Helene
• 800059 Tweets
FEMA
• 435315 Tweets
Starlink
• 198152 Tweets
Mets
• 148945 Tweets
bambam
• 125982 Tweets
Verizon
• 109229 Tweets
Braves
• 81777 Tweets
Kemp
• 71654 Tweets
Franklin Graham
• 56775 Tweets
Jessica
• 48299 Tweets
#KızılGoncalar
• 47312 Tweets
#grandefratello
• 41732 Tweets
MANTRA IS COMING
• 37882 Tweets
Lindor
• 29896 Tweets
#الاجتياح_البري
• 21180 Tweets
Dbacks
• 18892 Tweets
あと3ヶ月
• 14509 Tweets
Seahawks
• 14329 Tweets
コーヒーの日
• 11849 Tweets
都民の日
• 10402 Tweets
#SnowManライブグッズ
• 10194 Tweets
Pinned Tweet
🎉 Win a $500
@Target
Gift Card! 🎉
✨ How to Enter:
1️⃣ Purchase a tin of Mood Chews or Attention Chews at or in any Target store
2️⃣ Send your receipt via email to info
@youcanpym
.com
3️⃣ BOOM! You’re automatically entered to win!
*terms apply*
0
0
5
Hey, sorry I'm late to the conference call.
Crypto is crashing, my dog has diarrhea, the entire state of the world is playing tricks on my mind, and I just talked myself out of an anxiety attack. Anyway, let's pull up that spreadsheet!
1
7
60
When I say "Don't worry about it!" I actually mean, "I'll worry about it for you. I was already worrying about it.. and I'll continue to worry about it until I find something better to worry about!"
I'm worried about my worrying.
0
10
58
Don't forget to prioritize your mental health today. That's it.. that's the tweet.
1
17
56
We often think doing more is better — but sometimes, doing less is exactly what we need, mentally and physically.
This is your reminder that taking care of yourself is
#productive
— and essential.
0
11
46
Drop the phrase that makes you the most anxious so we can all have a laugh...
I'll go first: "We need to talk."
11
1
46
👋 Take a moment to check in with your body. Are you holding tension in your shoulders? Are your brows furrowed?
If you're physically holding onto stress.. stand up. stretch your arms over your head. take a deep belly breath. release it. Everything is going to be okay.
0
10
35
As we collectively process the tragedy in Uvalde, please remember to take the time you need. Take care of yourself at all costs. Prioritize your mental health. Reach out to loved ones. Nothing about this is normal, and we shouldn't be expected to move through life as usual.
0
3
29
All-Natural Vegan Mood Chews - a delicious way to manage stress and improve your mood. Get 15% OFF today and start feeling your best!
#vegan
#stressrelief
0
4
23
Today,
@zakwilliams
is speaking with
@rappasani
, MD, Psychiatrist & PYM Advisor, on how to do a quick yet effective
#mentalhealth
check-in with yourself.
2
5
20
To whom it may concern: Sorry I was so anxious yesterday... I'll be anxious again today and most likely the day after that. Thank you in advance for your understanding.
1
2
20
‼️ Spend time congratulating yourself, even for small wins.
Even if it feels like there are no "wins" at all, you still made it through the day.
When you are stressed or struggling with your mental health... this is a BIG deal.
1
3
19
In honor of
#MentalHealthAwarenessMonth
, we’ll be increasing the portion of our profit giveback to
@BC2M
from 1% to 20% throughout
#May
. We’ve also teamed up with
@generousgoods
for a Virtual Pop-Up to further support the BC2M mission.
#mentalhealth
0
7
17
One bad chapter doesn't mean your story is over.
Every day is a chance to begin again.
0
7
16
The Self-Love Process:
❤️ Allow yourself to be loved.
❤️ Create space for self-curiosity.
❤️ Surround yourself with a supportive community.
❤️ Trust your gut!
0
4
13
I don't know who needs to hear this but.. you do not need to constantly apologize for your anxiety.
You deserve to talk about your anxiety without fear or judgment. The more we normalize opening up, the closer we get to ending the stigma. 💯
0
4
13
Me: Proud that filed my taxes early this year on my own.
My Anxiety: You're probably going to jail for tax fraud.
PYM Mood Chews: I’ve got this one.
0
1
13
Me: Oh well, no big deal.
My Anxiety: It’s actually the biggest deal, there’s never been a bigger deal, it might even be the biggest deal in history.
1
1
12
Dear Anxious Friends,
Do something nice for yourself this weekend.
We know you deserve it,
PYM
1
2
12
You don’t need to have it all figured out just yet. Take it one day at a time.
0
2
12
“Sharing our mental health experiences as men builds more resilience and more opportunities for growth”
- PYM CEO and Co-founder
@zakwilliams
0
2
12
Stressed? Anxious? Overwhelmed? Take two to feel better in 20 minutes or less. 🙂
1
0
11
One of the biggest perspective changes we can make is to replace asking "Am I good enough for this?" with "Is this good enough for me?"
1
2
11
Stressed? Take this quiz. GABA is a naturally occurring neurotransmitter that helps ease chronic stress. Discover if your stress could benefit from supplementing GABA:
0
1
10
Anxiety is...
- a thought
- a feeling
- a reaction to stress
- an emotional response
You are not anxiety.
0
4
10
This is your sign to do that one thing you have been avoiding today. You got this.
0
3
9
REMINDER:
You are exactly where you need to be and doing exactly what you’re meant to do at this moment in time to learn and grow.
Don’t compare your
#selfgrowth
journey to others.
0
2
9
How to get in the present moment with PYM:
💌 Set an
#intention
before taking PYM
🙆♀️ Feel your body
💭 Observe your thoughts
🍬 Taste
😊 Chew
🍃 End with 3 slow, deep breaths
0
1
9
Nobody:
My anxiety: Everybody is still thinking about that unimportant but awkward thing you said in passing 3 weeks ago.
Pending Panic Attack: I support this conspiracy theory.
0
1
9
Me: I'll never understand when ppl get personally offended by my bad mood... like I'm not mad at u Linda I'm mad at the world!!
Also me: BTW, r u mad at me? Ur acting weird... 🤔
1
1
9
"Wow you're in such a good mood" Thanks I sleep with my PYM tin next to my head, I screamed into a pillow twice today, listened to a mental health podcast and unfollowed 17 annoying people on Instagram.
0
0
8
Relaxation has been proven to increase creativity, concentration, and productivity… that’s why we PYM.
0
0
8
Nothing reminds me to take my PYM faster than the sound of slack notifications.
0
0
8
We’re excited to announce our partnership with
@BC2M
— a 501-C3 non-profit organization with a mission to end the stigma around
#mentalhealth
and provide peer-to-peer led mental health support groups to teens in high schools. Thank you for the feature
@forbes
@afdhelaziz
0
3
8
Five things to say to someone who is struggling with anxiety:
✨ You’re not alone
😌 Your feelings are valid
📱 Do you want to talk?
✋ How can I help?
❤️ You are loved
0
0
7
Reminder to log off when you need to — and while you’re at it, don’t forget to practice some
#selflove
this weekend.
0
3
7
“I learned a long time ago that a person can stand just about anything for 10 seconds”
- Unbreakable Kimmy Schmidt
#WorldMentalHealthDay
is this Sunday, Oct 10 and Kimmy Schmidt is here to remind you that when things feel overwhelming, take it 10 seconds at a time. You CAN do it
0
0
7
My Christmas List 2021:
☐ Serotonin
☐ Serotonin
☐ Serotonin
☐ Serotonin
☐ Serotonin
☐ Serotonin
0
2
7
Pausing to identify your thoughts, assessing your emotional state, evaluating their truth, accepting them, and reframing your thoughts has been shown to assist in the attainment of better psychological health. -
@rappasani
0
1
7
Prescribed by PYM: Make an effort to check in on your loved ones this week
0
2
7
There is so much power in simply being there to listen and support others.
0
0
7
Does anybody else need a PYM every time they open an excel spreadsheet?
0
1
7
Get some fresh air today, eat nourishing foods, limit your screen time, text a friend or a loved one, give yourself a compliment, go for a walk, and prepare your mind.
0
1
6
What are you going to do to better your mood today?
Get outside ☀️
63
Eat the right food 🥗
14
Chat with a loved one 💬
22
PYM 🍬🍬
11
1
2
7
I’m in a
#selfcare
mood and am seriously ready to take 2 PYM, light some candles, and take a bubble bath. How do you unwind at the end of each week?
1
1
7
What you can do to
#unwind
:
🛁 Soothing bath in candlelight
📱 Shut off all technology and screens one hour before bed
🧘♀️ Practice
#meditation
🙆♂️ Stretch out your body
📝 Journal to wind down your mind
1
2
7
If you’re dealing with
#stress
during a time of change, read our blog post with helpful ways to destress:
1
3
7
You are worthy of love and respect, especially the kind that you extend to yourself.
#selflove
0
2
7
Everyone talks about dry January but no one talks about Anxious January where we simply exist with anxiety!!!!
0
0
7
Happy
#Thanksgiving
from Team PYM — We’re so
#grateful
for all of you. Thank you for being here 🧡
0
2
7
