Yogaservant
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🕉️Jaime. Somatic Healing Portal. Weaver of Words, Founder- @utilayoga Chopra Trained Ayurvedic/Meditator, COEXIST .
Utila Honduras
Joined July 2023
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You are worthy. You are needed.
Your light provides a path for others in dark times.
You are brave, courageous & the strength this world needs to get up everyday.
You’ve made it 100% of your days alive.
I, for one am so proud of you & so grateful we share this ether. Xo -J
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Good morning sweet souls❤️
Cameron was intubated 30 min. ago, and will be in surgery the next 4-5 hours. I will update later as I can, but wanted to say thank you for all the messages and love. We appreciate you all💙🙏
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Yesterday I cut off all the hairs…today I embraced a step between blonde and my natural color dark brown. I mean why not have a little fun?
What have you done for your self love recently?
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The moon: A photo taken for 28 days in a row-same place, same time.
The universe is the source of every rhythm.
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You will put ‘you’ back together. Right in front of the people that tore you apart.
You are that powerful.
And when you do, protect that energy at all costs. -J
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It’s been a rough couple years for this human. My dad went through cancer, Covid pneumonia, major heart attack & ❤️ stint, & having spine surgery Monday morning.
Please send good juju, healing energy, space holing or prayers for our family- and our dad/husband. All the love -J
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Perfect prom! Daughter was elected prom queen and this has made our whole week! Have the sleep you deserve loves!!! -J
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My story the last 10 days has not been fun, but I am really learning to embrace everything. I mean everything, in gratitude, w/a little mischief, giggles, & peace on the side. I can’t be here much right now; taking it all in. But I fucking love you all, in my absence. -J
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Ya know, my accounts pretty small over here, but it’s clean & good for my mental health. I get to follow peeps that surround me with love, light, health, abundance & support. Tap out of politics a bit and regroup. 10 out of 10. Make yourself a healthy alt page or follow one! -J🫶
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Thank you. For everyone that has reached out and connected. My dream is to build a space here where love, healing, growth & connection merge. We are so busy human doing, we’ve forgotten we’re human being. I hope you share this space w/me & everyone else💙 I really love you. -J
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When you’ve got nothing left to give, just give grace- as you would hope they’d give to you. 🫶
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We all have stories.
Some we tell.
Some we don’t.
It’s important to remember whether you’re healing or not-when you
share/repeat, the ones you do tell.
Xo -J
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Shout out to all my sweet followers that have come over from my mouthy
@TheReal_Jaime
page…to just breath, love and BE. I’m so grateful to share space with you all, and hope you find safety, love, healing- in something here🫶. I love you all everyday. -J
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I felt this…..
Remember to allow yourself grace in the hard times, to feel all the feels- without placing any judgement on yourself. You deserve peace. ❤️
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Hey loves. Cameron is in scans. As painful as they are-they’ll let us know exactly how the surgery will go today. I will update here as I can, & want to say thank you to everyone loving & supporting us, w/out the details. It is major & can be dangerous, but he’s in good hands. -J
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Everything changes when we identify with being the witness to the story; without judgement, instead of still playing the roll. I love you. -J
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Sometimes we just need a reset. Sometimes we just need another human to allow space and grace for that reset.
Sometime we need to remember what it’s like to be in the present moment, because nothing before & nothing to come-matters more, than now.
I love you. -J
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I will always be grateful for the years of friendship, dm giggles, loyalty & love from my sweet friend
@TG22110
This is such a loss to the Twitter community & world. May we all strive from this moment on-to be at least half-the light he gave us all🫶. Rest easy my friend.
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It’s okay to feel bit lost. You’ve never been this version of you before. All the other versions had to fight to get to this new version. You haven’t experienced the world as this version of you. You’re going to feel a bit lost. Give yourself time, grace, and stay the course.🫶-J
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For 12 months I’ve struggled coming off meds for Hoshimotos Disease. I’ve gained 40+lbs. & hated myself for it, adrenal fatigue, diet changes, sleep sweats.
Today I am back. I’m down 10lbs. I’m back to 5 yoga classes a week! I’ve learn to love the body I’m in. I’m at peace. 💙
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Just in case you need the reminder about who the hell you are. 🔥💕
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Hey friends, cancelled our trip to NY. Husband is having an unplanned surgery this week, after a hospital stay, instead. Please send good juju and don’t panic if we go missing for a bit… Be kind & read you, way later, alligators 😘 -J
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Headed to teach at hot springs lodge this weekend. To retreat, reboot & recharge my own batteries. My service is limited. Will check in when I can.
Breathe. Be kind. Raise your vibration & allow yourself grace. There’s tough times ahead, but we’ll rise up. I love you -J
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Happy Full Snow Moon my loves. Go release some shit and reset! ❤️🫶
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Nex Benedict was their name. Just incase we have forgotten the children we’re supposed to be protecting.
Nex was their name, RIP.
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In Nov 21,
@LockHimUpDammit
(Joe) wife was diagnosed w/ StgMBC. Shes running out of options, & things aren’t looking well. Hence his absence here.
He’s started a blog (URL in his profile), please consider following, sending love, prayer, holding space for Joe & his wife-thanks-J
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Validation is for parking.
Don’t let others park their validations on you.
The only person you need validation from is you.
Your feelings are valid.
You never have to defend your point of view.
You are worthy & enough.
Release those with an expectation of your validity. -J
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Remember: Some people will not hear you regardless of how loud, honest, loving or profound you speak. That’s not you business to own.
Wish them well, and carry on.
Xo-J
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Be aware of your surroundings. Even at the gas station or grocery store this season.
Some of us, myself included-are missing a child at our tables. Adult or not. Or partners, siblings, parents. Be aware that moments will pass, where some, just can’t catch their breath. Be Love.
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More & more everyday I listen. Not because I have to, but when my mind is still & really listening, I hear the energy people are showing me.
Not just words. Often times the two don’t match.
I have high spiritual intelligence, & I notice everything in the stillness. 🫶
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I love you. Many love you.
Yes, it feels heavy & depleting. Sad, confusing, anxious & depressing.
But in that moment you may not believe in yourself & it is the last straw- I believe in you. I am here. You can always lean into me. I promise. I will fight for you. Always.
Xo -J
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Protect your peace today. In a time where anxieties and chaos are high, stay grounded an anchored into your purpose.
How can you serve others best? By serving you first.
Go hug a tree, touch some dirt, breath in the outside. Anchor down.
I love you. -J
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It was a night of storms and a week of weather that made our neighborhood park, a paddle board pond. But what a truly perfect ending❤️
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Thank you, so much. To all of you that have joined me on the page for love, kindness, yoga, wellbeing.
If you want to see more of something tell me now.
I will start adding good foods, herbalism, ayurveda tips, and meditation talks. Let’s get to it❤️. I love you all. -J
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Primatologist Jane Goodall’s 90th birthday marked with stunning images by 90 female photographers
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On this beautiful eclipse day, remember the energy of 7 years ago will be reflected back to you. So whether you’re viewing the eclipse; or staying far away from it like some of us are-be mindful of the light you cast. And the shadow or irritation, it may bring on others. Xoxox -J
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Make time to rest. Find time to be. still.
Surround yourself with good juju, pets, loved ones and quiet.
Sometimes just recharging, is the best thing you can do for you and everyone else. Xoxox -J
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Pick one small thing to do for a week before you add another. Change. But make slow steps🫶🫶🫶
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Gentle reminder: don’t take constructive criticism from someone who has never constructed anything😉. Xoxox -J
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It’s Saturday after Thanksgiving. Coffee is hot, weather is cold, pup is at peace-and I’ve got a pretty nice view to just relax in today.
Hope your day is grounded in gratitude, and you continue to look around for a few things to be thankful for❤️🫶-J
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If anything, I hope you think of this during the eclipse tomorrow❤️
All my love -J
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Due to a lot of snow, & I mean 10+ in. coming in hot NOW, I have moved my teaching schedule at Trinity Hot Springs to 3/29-4/1. The chances of getting in tonight-or out, if we do get in, are pretty slim.
Happy 3rd winter Idaho! One more false spring & winter in April, to go! -J
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My heart and soul; & all the healing energy and strength, I could ever send, will not be enough for sweet Maine tonight. All I can hope is we come together, to hold those that desperately need to grieve, & be held today- for as long as it takes. From me & mine, to you & yours❤️🙏
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The universe has me in the twisties…but I’m gonna keep slaying like I got this!!
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As we navigate the 6th anniversary of Parkland today; dealing w/more bloodshed & shootings in the US, I’m reminded of the faces we put on, to move forward-even when we can’t get through. I’m here. I’ll hold space for anyone in loss. As will others. You’re not alone. I love you -J
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“Preserve & cherish the pale blue dot, the only home we’ve ever known” -Carl Sagan
Happy Earth Day my loves. -J
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Breathe. Listen. Choose the response with the most ease. This is where your growth and healing is. Show up for you by responding differently, and creating a pattern of movement, forward. I love you. -J
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Just a little food for thought as we navigate a time where social media runs wild. Comparing ourselves to others in order to be “better, bigger, sexier, enough, more”….
I love every imperfection you have in your authentic self. Xoxo -J
#yogaservant
#dailyintentions
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“With all due respect, sometimes no respect is due.”
Energy is currency my loves. Use it wisely🫶-J
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Back to a somatic healing yoga practice tomorrow. Leaving it all on the mat. Sweet dreams love. Yoga later alligators🐊 🕉️ -J
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The Full Worm Moon/Lunar Eclipse is tonight; rooted in nature & symbolizes the awakening of Earth as Spring approaches. The spiritual meaning of is a subtle yet powerful reminder of the early stirrings of life, the need to begin anew, & release the old. Happy Full moon! I ❤️ You!
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For those asking, our sweet Palestinian exchange daughter is safe in West Bank today. She’s able to go to school online. She’s four miles from the bombing (which in my mind would not feel safe), but they are locked in, can’t leave, but safe & alive❤️🙏. Thank you all for caring❤️
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It’s a Full Blood/Harvest moon and Lunar Eclipse tonight.
Oh boy, get out of your own way. Move out of relationships that don’t serve you. Release the old to make space for new.
Allow yourself grace today as you feel the shift, and maybe even sadness, of letting go.
Xoxox -J
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Beautiful souls, due to the extensive procedures, & need for robot & multiple phases-Cameron’s surgery is delayed 7-10 days. He is in good hands. This is the right decision based on scan findings, & now we just manage pain and rest. Taking a much need few weeks off work too❤️🫶-J
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Thank you new followers, & friends that have come over from my main account
@TheReal_Jaime
I’m so grateful to share space here with you, when we all need some peace and silence from the chaos and restlessness. Much love. -J
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Stop watering dead plants.
The peace you feel when you put energy into people that reciprocate the same flow of love, makes the “ending”-completely worth it.
When you remove yourself from those that don’t return the same energy, it no longer empties you.
Energy is currency.
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So much business and the studios this past ten days. So grateful for my life and abundance today❤️❤️❤️
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Read you later alligators! I’m off to move mountains, build empires, slay dragons and upgrade 🔥🔥🔥
-J
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Read it again. Know it’s okay, and it will pass. You are loved as you are. So scream all you want, out loud🫶 -J
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Happy Saturday beautiful souls.
May the air you breathe give way to gratitude for another day-to celebrate you. Your triumph. Your light and fire.
May you remember to hug yourself and say I love you to everyone you can. Time is the one thing, we don’t have. I love you.
-J
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There is so much POWER, in believing everything will work out… xo -J
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Do you know what it’s takes to wake up & stare down your demons; prepare for battle, go to war with your mind-day after day, and win-over and over again? Strength. Courage. Armor. This shit is not for the weak. I’m so proud of you. I’m so fucking proud of you. -J
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I was reminded this morning, of a story I shared 2 years ago- about missing my daughter deeply. In a time of loss & grief, turmoil & chaos in the world-
I’m finding myself okay with “missing”. As if this somehow comforts me in, these times. I hope you do too. I love you. -J
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I can’t meet people where they are, without depleting myself. I set the energy & frequency.
If you can’t meet me there, we’re just in two different places.
I can’t do people how they do me.
The universe has always held me to a different standard.
I am love.
@yogaservant
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Whisper sweet nothings to your Monday evening in gratitude. Then set the intentions….
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Made it to my yard for snow yoga. Promptly fell on my face after this because it was so deep I couldn’t balance. But yeah me. 2024 goal done. I’m sticking to it hahah!
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Friends I am following back as fast as Elonia allows😂😂❤️❤️❤️. Thank you so much for you support🫶🙏
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This is fitting, considering I am YouTubing how to replace the back window motor in my daughters 2005 Audi S4🤣🤣🤣
If you need me I’ll be in the garage taking car seats out & creating destruction hahaha!
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Tomorrow my sweet friend will bury her husband. My sweet god-nieces & nephew will mourn their father. We’ll mourn a great man that suffered a tragic accident in celebration of his 16 yr old son’s birthday. Tomorrow I will thank the ether for all I have. Tomorrow, Be grateful. -J
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Carry on loves, carry on🫶. You got this and I am so proud of you. Xoxxo -J
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Karma has a big appetite these days. I suggest you move with pure intentions🫶
-J
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The greatest hack; and the most subtle secret to doing anything really well, is loving that you get to do it!
I hope your day is filled with gratitude, love and everything you want🫶 -J
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