@drkesthrs
I just eat something small usually fruit.. going a little over my cal limit will have no effect since I’ll still be in deficit,, while binging cuz I tried to ignore my hunger will
@imyeojincals
It’s easy when ure distracted/do it unknowingly but just going out on a 5 mile walk is so difficult I always wanna go back home around 6k
A binge is a binge whether it’s 500 cals or 7000. It’s simply just not being in control of what you’re eating. Just because someone’s binge seems little to you doesn’t make it not a binge. Stop trying to invalidate peoples disorder
@_wave22earth_
Yeah ana is competitive they’re just tryna trigger other ppl nd get compliments,, yes it’s disordered but idk why ppl r getting mad at you for calling it out 💀 they love to baby anorexics
Ppl that fear monger genuinely piss me off I remember not eating fruit at all at age 12 cuz some stupid ass pro ana influencer told me fruit had too much sugar
6/24)Do punishments if you do binge. I have my own GC where we set a goal on Monday of how much we should lose by Sunday. If you don’t reach the goal you set by 8pm Sunday, you have to do a GC punishment (ours was eating a whole chocolate bar and videoing yourself doing so)
This is fine imo, it’s not like hes secretly doing it..? Eggs sausage and buttered bread is obviously a high cal meal she doesn’t have to eat it if she doesn’t want 😭 i think its different than just dumping a cup of oil in all of someone’s meals
No one is talking about how hard it is to be in edtwt when you're overweight or in an average weight while ppl who is bmi 12 saying that they're huge and fat ik it's body disorder but it makes me feel so bad abt myself