Got a laser 4.182 seconds in the 5-10-5 shuttle
@RivalsCamp
beating my goal by 0.13 seconds! Lots of work to do!
My average time is 4.359!
Time to get back in the lab!
@beenlikethis
@CoachJaimieT
May 10th is another opportunity with my team to improve
@PalmyraFootball
Wow! The
@Temple_FB
spring scrimmage was an incredible experience! All the motivation I need! Thanks for giving me an opportunity to see the amazing coaching, and family atmosphere at Temple! Glad I could meet and talk with
@DLcoachbeck
@CoachWiesehan
see you at the June camp.
I had a great time
@Temple_FB
today. Lots of competition and a great atmosphere to be apart of!!
I had the chance to have conversations with
@CoachChrisWoods
@DLcoachbeck
@CoachWiesehan
@mbqb1
. Lots of work left ahead on this journey!
I’m glad there was 4 of us representing
Wow! What an amazing camp yesterday with
@BCFootball
. I really enjoyed myself and learned a bunch! I had the opportunity to compete with the '25s. Thank you
@FBCoachOB
for the great instruction and
@MButlerBCFB
for the invite up. I look forward to being back to your campus soon!
A great way to end max week with a 415 deadlift. My overall numbers continue to improve. Long road ahead!
New Bench: 255
New Squat: 355
New Power Clean: 235
I’m not the only on working hard and getting gains keep your 👀 on
@PalmyraFootball
#SophmoreSnzUpNext
Week one of spring ball is complete!!
Great week of bonding and coming together as a team and becoming brothers!!
Highly competitive and productive first week let’s keep the ball rolling!
👀 on
@PalmyraFootball
Thank you coaches for putting in the time with us and
Bleased to earn my 2nd varsity letter. This one is for
@PalmWrestle
Varsity at 215 lbs.
Football may be my favorite sport, but nothing compares to the mental and physical resilience required for wrestling.
Thanks
@jweidman5
and the rest of the coaching staff for making me
All State Preps Recruiting
Xavier Smith - Edge/Linebacker
Palmyra HS (PA) - Class of 2027
Profile Page
2023 season highlights
He'll be playing more at the LB position moving forward.
@Preps_247
@xavierJsmith_
Started off 2024 plunging into the frigid Susquehanna River for the Humane Society of Harrisburg Area! We crushed all our goals and helped to raise over $40,000 for local animals in need. Thanks to everyone who donated to me and the members of Team Shriveled Up! Happy New Year!
Everything under Heaven has its season. You were my first teacher, mentor, and roll model... but... even though I have more growing to do, I guess I'm not a little guy anymore, dad.
Love ya but I had to post it😂
What an outstanding experience at today's All State Preps Showcase 2023. Shout out to
@CoachJaimieT
and
@EdOBrienCFB
for the awesome opportunity to learn and grow
I earned 3rd place at Pennsylvania Junior Wrestling Area 13 Junior High 192 weight class.
I went 4-1 on the day.
To states at Johnstown next weekend!
Thank you coaches for all of the opportunities and lessons you have provided me this year.
Here is the 3rd place match clip.
A successful wrestling season for Palmyra Area Middle School comes to an end. Hard work & dedication from my team helped me earn a 23-2 season. I look forward to seeing Cougars all across the podiums as we compete across the state!
#OneTownOneTeam
#homegrown
#PalmyraProud
I'm blessed to have had amazing coaches so far on my journey.
The next episode has begun.
Shout out to
@CoachJaimieT
and Coach Chisholm! Total domination year!
It is always Siblings Day in the Smith House. To my little brothers, thanks for supporting me and adding to who I am. It's been a fun 8 years all together so far. I can't wait to see what the future holds for us all!
Thank you everyone for the support while i was at PJW State Championship wrestling 192.
While i didn’t bring home hardware this year, it was an honor to make it in the top 32 & a great experience to participate in.
Thank you coaches for your expertise!
Next season starts now
Thank you
@EdOBrienCFB
and
@CoachJaimieT
for setting up great camp opportunities with great coaching as well.
Here is a little film from All State Preps 3/19.
I enjoyed every minute of the 2022 season with my team. The work has begun for next year! We won't be out worked. Check out my highlights from my 8th grade season.
#OneTownOneTeam
#homegrown
#PalmyraProud
At the 39th Annual Tri-State Mini Max Awards with Coach
@KadinJones5212
Watching this young man go from our youth program through the varsity program
@PalmyraFootball
to coming back to coach our 11U Pony Squad is humbling!
Congrats, Coach Kadin Jones!
Big Man Classic is Back!! This is a great opportunity to compete against the best in the region for MS and HS. Early registration ends 4/7. Use the link below to register. Get locked in today!
Polar Plunge 2023 to kick off the New Year and support the Humane Society of Harrisburg.
Thank you to all of you who donated to my Plunge team. Your contributions helped raise over $30,000 for animals in our area!
ALL CAMP TEAM 🌴
Congratulations to these High School athletes on being selected as the top athletes in their position group for the weekend ✅
Your tickets to Naples, FL for FBU Top Gun are punched ✅
#FBU
#GetBetterHere
Honoring Veterans with my brother at Palmyra Cemetery.
"Freedom is never more than one generation away from extinction." - Ronald Reagan
#wreathsacrossamerica
#PalmyraProud
Heading into competition week for
@PalmWrestle
as the 215 wrestle-off champ. Starting lineup is 🔥
Freshman season in full effect see us all at CV Dec 1st at 430pm
Today we honor the brave men and women who made the ultimate sacrifice for our country. Let us remember their courage and dedication.
Visiting some of Dad's friends lost but never forgotten.
#MemorialDay
#HonorAndRemember
This holiday season, give the gift of hope!
Donate to ensure that every child, regardless of income, receives the highest quality of cancer care without needing to worry about a bill.
#FTK
#GiftsOfHope
#MiniThon
#ForTheKids