洵美 ʚɞ
@winterrexia
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˚୨୧⋆｡˚ any prns ♡ chu wanning if he were an an erewhon obsessed atiny
—17 chinese/white ✧.*
Joined November 2022
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ignore how fat i look but like look at me!! this is what i started losing for (i used to be a base until this fall)
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ʚ how i ed-ify foods from my culture ɞ
a thread for edtwt!
please ♡ + ↻ !
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𓏲࣪ . a3spa themed diets ͏͏͏ ͏͏͏⋆ *ೃ
──── thread for edtwt ୨୧
♡/↻ please !!
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hoping im doing my friend justice by giving him a gorgeous plus one
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3 and 5 would be a crazy combo
Pick two pills to take (please don’t flop and be nice I made this haha)
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my dinner last night 🔥 i do feel a bit guilty bc it’s a lot of food but we ball
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me at bmi 20 vs bmi 16!! weight loss really does make you prettier
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@skinniebunnies
the ungodly amounts of sugar she must consume daily have to be cancelling out any benefits
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update
getting a haircut today! do you guys think short hair will suit me, and if so which cut? (poll in thread)
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here are some of my favorites + the macros per 4 oz:
▹ chicken breast, 187 cals +35g protein
▹ seitan, 180 cals +36g protein
▹ firm tofu, 93 cals + 9g protein
▹ soft tofu, 80 cals + 7g protein
▹ shrimp, 112 cals + 27g protein
▹ squid, 119 cals + 20g protein
and more!
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guys if you saw me irl would you think i’m skinny, thin, average, or chubby?
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ppl who lost then gained then lost to a new lw, what intake did u have?
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→ reduce the oil
this may seem like a bit of a no brainer, but let me add to it. i don't use any cooking oil, and only use oil if it's necessary for flavor (such as chili oil). however, i only use about a teaspoon of oil when i use it.
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@chuulimia
where do all the cals even come from 😭😭 theyre putting straight up uranium in there
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idek you non oomf but get behind me ‼️it’s rough as hell when all your weight goes to your thighs and you look thin as fuck in your other bcs
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THE famous tiramisu, but hojicha instead of matcha
might challenge a food i’m terrified of bc i’ve wanted to try this specific one for years
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@anocakes
spices do not have cals to me idc idc im not eating flavorless food!! i only count seasoning cals if theres some sort of oil in it
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note: i'm malaysian-chinese and live in the us in case that affects my tips, but it shouldn't really
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249 cals, 45.7g protein chicken meatballs with yogurt sauce + lemon cauliflower rice for lunch
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oil is generally useless calories! most of the flavor you lose from it can be made up for by seasoning your food with non-oily condiments such as chili powder or fresh chilis, spices, etc.
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marshmallow fluff, black sesame almond butter, and blackberry meyer lemon jam sandwich for lunch today!! (173 cals, 10g protein)
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it’s always so mind boggling to me that this bowl of kitsune udon is only 330 cals
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getting a haircut today! do you guys think short hair will suit me, and if so which cut? (poll in thread)
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wearing my jjk hoodie to school so everyone knows i’m a fucking loser
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guys which 4teez member do i suit? can you guess who i bias based on what i look like?
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when i make curries i do use full fat fresh coconut milk. however, i keep my rice away from my curry so it doesn't soak it up, and only have whatever of the coconut milk clings to my meat and vegetables.
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no literally me like the idea of someone seeing me when my body looks like this makes me wanna throw up
Is anyone else DEATHLY afraid of sex like im too fat for that
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roasted brussels sprouts salad with anchovy tahini dressing + crispy chickpea crumbles for my family!!
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i made this gorgeous low cal cauliflower purée i made last night that’s literally like mashed potatoes but better!! this whole bowl is like 130 calories
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yogurt bowl with a protein rice krispie, lemon curd, and blueberries (227 cals, 26g protein)
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spicy squid stir fry + cauliflower rice with sriracha, 244 cals and 26g protein
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sorry for posting my face sm but what do you think my personal color is?? i used to think i was a winter but i look best in white and other light colors (left is cool tone makeup, right is warm tone)
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y’all how much do you think i have to lose to have the same body as w1nter?
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→ change the protein
many malaysian and chinese recipes use proteins with a considerable amount of fat. my biggest, easiest workaround? i change the protein to one from a list of "safe" proteins that i keep on hand. it usually doesn't compromise the flavor or texture at all!
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hi everyone! i just wanted to say i’m stepping back from this acc for a bit bc i want to get worse and for some reason being on edtwt makes me lose less? idk but if you’re on at1nytwt and want my @ dm me!
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﹆ : about me ໑ !
ꕤ xunmei
ꕤ any pronouns
ꕤ malaysian-chinese + eastern european
ꕤ 16
ꕤ edtwt
ꕤ interests: kpop (aespa, nct, lsfm, ive, etc.), meatbun + mxtx + p大 + ftyx novels, jjk, csm, genshin, travel, fashion, and wellness
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based on my face, if i was in a cultivation novel what archetype would i be?
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if there’s one thing i’m gonna do it’s dress the fuck up for the dickens fair
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potential prom dress!! keep or return? (i would have to alter it a bit since it’s big)
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