@poetwithpace @Bobby_ThatOneMo @scotathletics @CambuslangH I love training and I love racing mate. The time will come when I can’t do it anymore so if anyone wants to snigger at the old boy trying to run then that’s fine with me :)

@bawarmy Superb. Solid today. One spill but head straight up and pulled off an immense recovery save. The defence look better with him behind them.

Great fun at the @scotathletics indoor open at the Emirates. Gave it a go against the young team and just came up short but an indoor 1500m Pb anyway. Grateful to still be able to compete. @CambuslangH

@bawarmy Ooft. Should we be worried?

RT @scotathletics: ENTRIES CLOSE THURSDAY #SALtogether #4Jathletics Masters Indoor Champs at Emirates on Sun 2 Feb Closes 5pm on Thursday h…

A running photo I actually like! From the @glasgowath miler meet, a PB over 3000m in 9.47 at age 53 @scotathletics @CambuslangH

@TheDarylSharp @scotathletics Just had a look, it has me finishing

@bawarmy Getting a doing now.

@scotathletics @Michael87Wright @ewencameronruns @stride_athletic @callumgwatt @ProTay_ @lauramuiruns @EilishMccolgan @MylesEdwards @matthewquine In all seriousness it’s been great, a brilliant cross section through all areas of the sport.

There’s the big man coming now. Tried to do a video call with Mary and Joseph to tell them, but I forgot they were away for a few days and there’s no zoom at the inn.

@MarkMirren @pieandbov It wasn't a red card either. Thought I'd join in too.

Succumbed to Whamhalla in #Whamageddon today in unusual circumstances. Doing 400m rep indoors at emirates, youngsters on the inside of the track warming up played “Last Christmas” at full volume on phone. Heard it on way past with 100m to go on rep 13. No justice, and I’m out 🤷🏻‍♂️

@yhrfpod still in there at Number 1. Been there longer than Bryan Adams and Wet Wet Wet combined.

@scotathletics @CambuslangH @DGDdes @corridorfraise @mrmaccorquodale Fantastic picture.

Out of the deep freeze like Aly Bain at Hogmanay a wee review of 2024s running. "it’s been sore arse territory falling from challenging in events to being an also ran struggling to just make my own club relay team" @yhrfpod @Tartanshorts @Scottish_RunPod

RT @RegaResearch: **COMPETITION TIME** Repost, Like & Follow us to be in with a chance to #WIN one of the new REGA Planar 3 RS Edition tu…

RT @scotathletics: SENIORS AND MASTERS #LindsaysXC Race to finish line (for entries) is on Don't miss District XC