Get to know UMN Student Counseling Services! Watch this 1 min reel to learn what @umnscs has to offer including individual counseling, workshops, groups, affinity spaces, drop in consultations, academic skills coaching with @SASSUofM & more!

To honor the unique power and healing that happens in community we are sharing various community spaces available to AAPI community members within SCS and the U of M to engage in conversations and healing. #AAPIHeritageMonth

Today we are uplifting social media accounts and mental health professionals that center wellbeing resources for AAPI community members.  #AAPIHeritageMonth Check out the link in our instagram bio (@umnscs) for linked resources!

RT @umn_ssw: @diversityUMN shares "As we mourn those lost to violence, George Floyd’s memory serves as a call to our collective advocacy, a…

May is Asian American Pacific Islander Heritage month. To honor the wisdom from the AAPI community around healing  and wellbeing, this month we are releasing a series of posts uplifting AAPI mental health professionals, resources and community spaces.  #AAPIHeritageMonth

Join fellow BIPOC students (undergraduates, graduates, and professional students) along with @umnscs, Student Writing Support, and @mnwomenscenter for community and intentional space around healing next Tuesday, March 22 from 5:30 - 6:30. Register at:

As we adjust from spring break into the final weeks of the spring semester, feelings around missing "a sense of home" may come up. Homesickness, especially during college, is a common experience. If you notice yourself feeling homesick, check out these coping tips!

Looking for a space to talk with someone about what’s on your heart or mind? Checkout “Let’s Talk,” a program at @umnscs that provides informal virtual drop-in consultations for U of M students. Learn more at:

RT @mnwomenscenter: Reset. Relax. Restore. will provide students with pathways to build skills for managing mental health. Each component o…

At SCS, we recognize and acknowledge the unique power and healing that happens in community. Today we are sharing various community spaces available to Black folks within SCS and the U of M to engage in conversations and healing. Swipe to learn more! #BlackHistoryMonth

We know that racial and cultural identities and those we work with have a huge impact on mental and emotional health as well as healing. In this post, we offer ways in which Black folks can exert agency in finding a therapist that supports you and all your identities.

Today we are uplifting Black Mental Health professionals and educators on social media providing resources centered around Black Mental Health and wellness. Check out the link in our instagram bio for more Black Mental-Health & Wellness Resources.

This year for #BlackHistoryMonth we're highlighting resources that center Black mental health. Stay tuned for posts uplifting Black mental health professionals and the sharing of various spaces to be in community with other Black folks to engage in conversations & healing.

Student Counseling Services (SCS) offers a range of online educational workshops, affinity groups to connect and create community, and counseling groups for increased support in moving toward healing or change around specific challenges. Check out our Spring groups & workshops!

Today we celebrate the first day of #BlackHistoryMonth All month long, @mcseumn is collaborating with other university affiliates to celebrate Blackness in the past, present, and future. For a list of events visit:

- Tips for Coping with Holiday Stress - Holidays can be a time of warmth, good spirits & togetherness...they can also be filled with stress, family conflict, & reminders of past hurts. If you are anticipating any of these difficult feelings, here's some tips on how to cope!

Set your Self up for Success this #FinalsSeason with tips from @SASSUofM on how to effectively use your time while studying.

As you finish your last day of classes this semester and prep for finals, check out these #TestTakingTips for various tests from @SASSUofM. Stay tuned as we share more study tips so you can #SetyourSelfupforSuccess this finals season.

RT @UMNRecWell: Stop by RecWell this Wednesday for a break from finals and stress. We will have yoga from 2:30-3:30pm in MP 3/4 and meditat…

When transitioning from break and back to school, it may be challenging to find motivation to be productive. Did you know time can impact what we can accomplish? Improve productivity by following your "biological clock." Want more study tips? @SASSUofM has got you covered!

Check out these various learning and connection opportunities from campus resources.  #NativeAmericanHeritageMonth