RT @CoachKGrabowski: "Your Call" is back - ideas shared by our listeners... presented by @TheHeadsetApp @CoachThomas2727 shares what a Sp…

A small showcase of Jump Mitigation work, a perfect partial movement to address landing techniques to then rebound into a direction change.

RT @CoachUBrown: Train Explosive 🧨 Work Stabilizers ⚖️ #NoExcusesNoExplanations @LIONSTRONGFB @kelbodean @tsunamibars @GradickSports h…

The Tsunami Athletics Bundle includes a pair of Multi Stiks as well as a Speed Bar. Everything you need to progress into your more explosive sports specific periodization.

@DNeill62 The major problem I see is that squats has such a wide mechanical valley in terms of your specific anatomy (hence low bar and high bar sometimes even mid bar form) to prescribe a one size fits all solution is an easy way to sacrifice nuance for higher viewership.

Chad using the Tsunami Speed Bar with what we call the "Armstrong Stance" for jump depth / sports specific style squats. The amount of trunk control to keep this anterior load balanced is quite something.

The Mini Stik is a perfect tool to stretch, warm up, and do swing drills and its compact enough to fit in a golf bag.

RT @DrCOACHStrong: Coaches come see us! AFCA in Charlotte! @WeAreAFCA @willsstrength @cdantzler16 @hdabernethy @tsunamibarspor1 https:/…