The Wellness Kitchen is your go-to health show where wellness meets simple, healthy African recipes and insightful talks on nutrition and well-being. Catch me every Saturday at 11:30am on @popcentraltv or watch the rerun on YouTube!

If you see me posting pictures on Friday, just know it’s me and my big brother. Don’t be deceived—I’m as single as the rest of you on this app.

There was a time when marriage felt like a vague concept to me. Then, last year, it finally started making sense. Today, I fully understand why it’s necessary.

Single on Valentine’s? Welcome to the club. Let’s grab some snacks, put on a sad movie, and hate on every couple we see. Who’s in? 😎

💯

RT @VusiThembekwayo: Family, Stay safe in the TL, and remember that we are in a season of madness. Don't forget that your digital footp…

RT @MarinatedTurks: You don't get it? They're Angry she's "old" & about to marry a man in his supposed "prime". The anger isn't just on h…

@Abisinuola___

I really want to be a part of these stage plays… any idea how I can get an audition?

7 months in 🎾—less rubbish, decent rally game, backhand is finally working, and my shots are cleaner Proof that when I love something, I commit. No matter how long it takes, I show up and make it work So if you ever hear me say something is too hard? just know I don’t like it

RT @Hybrid_Ola: Ife never talked down on marriage Ife has never said marriage is not important. Ife only encourage women to make money an…

Loved reading every bit of this book

RT @josh_uglyasf: Perception and perspective… try to ignore the overly loud sound 🤌🏽🤌🏽

I think Bien-Aimé Baraza, the lead singer in Sauti Sol is a great artist.

@thesanasi What’s the name of their lead singer…. Thought that was his name

Dear future fathers, please show your male children a little more affection.

@doctrLakes @TheUnagi_ A quick “I’m sorry, I’ve been away from my phone all day. I’m really tired, but I’ll call you first thing in the morning.” text at 1 AM would have been perfect. But when you don’t actually like your partner, even a one-minute conversation feels like hard labor.

RT @Jamesoflife: This is how a man repaid a submissive and virtuous wife—killing her. There’s no amount of submission and obedience that ca…

RT @SavvyRinu: In 2001, Algeria, a group of women were attacked by some 300 men. They were sexually assaulted, raped, gang-raped, stabbed…