timi
@timipapi
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@theelydia Sometimes I do both depending on my mood but generally, machine >>>> cables because I enjoy using it more than the cables + heavier weights
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@theelydia 25kg, it’s usually my first shoulder exercise for the day and I don’t want to wreck it before I even start my routine properly
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RT @studiokang_jpg: AYRA STARR’S FIRST SINGLE OF 2025 IS OUT NOW! 🚨 “All The Love” 🎛️: @teemode_beatz & @johnnydrille ✍🏿: @ayrastarr &…
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