give yourself reverance
@thickimusprime
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Survivor. Trauma-Informed Spiritual Practitioner.
Carolina Backwoods
Joined September 2010
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REST IS PRODUCTIVE.
REST IS PRODUCTIVE.
REST IS PRODUCTIVE.
REST IS PRODUCTIVE.
REST IS PRODUCTIVE.
REST IS PRODUCTIVE.
REST IS PRODUCTIVE.
TAKE A FUCKING NAP.
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Soulmate friendships are blooming. Soulmate friends are reuniting. They’re an intimate part of our chosen family. They don’t match our energy. They reciprocate through love & empower us to be ourselves.
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You are not who your ex-lovers, relatives, ex-friends & former communities/social groups made you out to be. You are more expansive than their expectations and the disharmonious standards they tried to hold you within.
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Type “My ancestors need me to”
and use predictive texts to receive a message.
Mine: “My ancestors need me to be more productive and then take a break.” Umm. Excuse me?! Lol Nuff said.
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The death, decay, loss, and destruction that's occurring right now is overwhelming.
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May the guilt that you carry from your perceptions of failed relationships, unsuccessful career/professional ambitions, and unexpected life changes be transmuted into gratitude for divine correction. You will witness the success of leaving. Orient your spiritual posture.
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My new doctor literally rubbed my back as I cried for what seemed like the longest 5 minutes ever. She listened intently as I told her how medical racism has kept me from receiving the care I’ve needed for the last 3 years. Today, I got everything I needed.
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Burnout ain't just feeling tired. It's emotional and spiritual fatigue. It's the exacerbation of illnesses. It's losing relationships because you can't perform and maintain their expectations. It can feel disorienting in so many ways. It can also take years to recover.
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Emmett Till was a Black child that lived with speech disability. “His mother, Mamie Till, recounted having taught him different techniques, including whistling, to clear his passage & speak through his speech disability —which was more pronounced when he was nervous” -Talila L.
Happy Birthday, Emmett Till. He would've been 79 years old today.
At just 14, two white men kidnapped and brutally murdered him through mutilation for 'whistling' at a white woman.
Several decades later, Carolyn Bryant admitted to lying that Emmett Till made a pass at her.
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I was sexually assaulted last night. Folks have urged me to report. I’ve been a rape crisis companion & advocate for a decade. I know how this works. I can not take the additional systemic trauma. Tomorrow’s the 15 yr anniversary of my 1st rape & kidnapping. I’m devastated.
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Can we stop shaming folks that wrestle with codependency?
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🧿🧿🧿🧿🧿🧿🧿🧿🧿🧿🧿🧿
If you’re on my page snooping with low vibrational ass energy, please know that any negativity, toxicity, general pettiness & unproductive energies will be returned to you immediately x12! Thx for coming, bye
🧿🧿🧿🧿🧿🧿🧿🧿🧿🧿🧿🧿
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My grandma cooked us a snack before she went visiting today.
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Your life partner will be like “I know a spot” and then take you to the place where you’ll raise a family and give your children a childhood that they won’t have to heal from.
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July will be healing.
July will be abundant.
July will bring all of the things that I have been patiently awaiting.
I will it to be so and so it is!
✨ Asè ✨ Amen ✨ Selah ✨
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When one of my exes or someone that I’m no longer in communication with pops up in my dreams
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Southern traditions like this are such gifts to me. I've been getting one of these boxes for 30+ years.
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You’re recovering. Recovering from conditions that you didn’t ask for. Recovering from unexpected transitions and changes in your life cycle. Recovering from the decisions you’ve made to cultivate clarity within your sense of self. Perhaps naming this will help to ease your haste
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Platonic intimacy & Intimate friendships.
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Surviving sexual trauma is really fucking exhausting. Non-survivors have hella hottakes & opinions that aren’t very helpful and I wish they’d literally shut fuck up, eternally.
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Healing generational trauma is also you healing from the emotional abuse that you’ve experienced within your family. You did not deserve to be treated that way. You deserve safety. You deserve emotional nourishment. You deserve support. You inner child is worthy of love.
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Moment of Honesty | Air Signs
You’d have this new beginning if you could set a boundary with yourself regarding the ways that you fight passionately for people that aren’t doing the same for you. Are you waiting for communication from someone? They’re intentionally stalling.
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You are not a teachable moment. You are not here simply to have other folks learn their life lessons at the expense of your wellness & sanity. Fuck what she talking about. Fuck what he talking about. Fuck what they talking about. You are not a teachable moment. Amen. Selah. Asè.
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Your family trauma is not your legacy. Healing generational trauma is not the foundation of your existence.
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The residual grief of not being loved well by someone that you’ve cared for is not a personal failure.
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Your ancestors don’t give a fuck about other folks feelings. They care about yours & refuse to let you or anyone else continue to break your heart.
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If you’re not responsive to my calls/texts they will eventual stop coming. I’ll disengage completely. I’m not chasing anybody to try to maintain a connection that they’re not at capacity to engage. If you create the distance it’s not on me to reconcile.
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Love is not enough to sustain a relationship. There has to be active participation, vulnerability, & intimacy from all partners.
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Things your inner child should hear from you often:
I love you.
It was not your fault.
I believe you.
You are enough.
You are whole.
You are loved.
You are cherished.
You are supported.
I believe in you.
I believe in your ambitions.
You are safe.
I gotchu!
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“Everybody don’t need to know who you are and what you do.”
I was pissed when one of my mentors told me this a few years back. He wasn’t encouraging me to hide. He wasn’t suggesting that I didn’t need to be seen and heard. He was offering a form of self-protection.
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I will deny you and revoke access before I deny myself & my embodied truth. Boundaries don’t have to be nice. They’re not decorative. They’re protective & promote spiritual, emotional, mental, and physical safety.
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Spirit hears conversations that you don’t and makes moves accordingly.
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I don’t take it personally anymore when folks lack in communication or when I can feel the energetic distance. Sometimes, my ancestors are simply making sure that I don’t get caught up in their stuff. Gratitude for this form of protection & boundary engagement.
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May the spirit of reciprocity be upon all of my relationships and endeavors.
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You can’t reparent your partner. We reparent ourselves. You can’t heal your partner. We heal ourselves. You can’t fix your partner. You can’t even fix yourself. We are not broken. You are inherently whole. You can share grace, love, hold space, teach & learn. Interdependency.
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1.20.2020 | Fire Sign Placements
This week feels like High Priestess energy. You’re crossing a threshold between self-doubt, self-sabotage & enlightenment. You might be feeling self-protective & that’s okay. You’ve learned to set boundaries. discernment helps you to engage them
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Survival wounds and epigenetic trauma can feel exacerbated right now. We're witnessing multiple genocides, navigating ongoing pandemics, troubling allegiances to empire, AND navigating our own life happenings. Ancestral medicines, strategies, and interventions are imperative.
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Normalize not asking folks “what happened” after they tell you that they’ve been assaulted. If you can offer support do that instead.
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Baby spirits be like “I know a spot” and then visit your dreams 3 years prior to their incarnation.
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@tcorreabuntley
@SPECNewsROC
“I will cut off this right arm of mine before I will ever work or demand the ballot for the Negro and not the woman.”- Susan B. Anthony
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Ancestral Support & Assurance
Expect a new beginning, new experience, or new material resource.
This is the ancestral equivalent of having a relative slide you some money at the family function, but this time, imagine it's an offering from the storehouse of your lineage.
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Sometimes, leaving situations, relationships, and experiences that don't honor you is the ancestral work needed. Engaging your agency, autonomy, and authority is the corrective intervention in these moments. Your decisions impact your lineage. You are the lineage, too.
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I probably should’ve went to the hospital but the last time I was there, a white doctor called the police on me. The ptsd from that experience seemingly overrode my present medical needs. I’ve experienced police violence & I do not fucking trust them. They lie in reports often.
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Is this a freezer spell song? Iykyk
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“...have you ever found God in church? I never did. I just found a bunch of folks hoping for him to show. Any God I ever felt in church I brought in with me. And I think all the other folks did too. They come to church to share God, not find God.”
-Alice Walker, The Color Purple
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I need a team. I need support. I need loved ones that will advocate for me, chosen friends/family included. I need it not b/c I’ve been that but b/c we’re not supposed to do any of this shit alone. We heal in community & everyone deserves targeted support specific to their needs.
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I expect that false allies, conditional supporters, and disguised enemies will be exposed. Bring your ass out into the light so that you can receive the proper attention and swift destruction that you so desperately crave thinking you can just fuck with me. I don’t bother a soul.
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The last time I reported a sexual assault I was 15 & it ended up on America’s Most Wanted. The police lied. The DA blamed me. The victim advocate patronized me. I don’t want to go through any of that shit again. That’s one of the reason I became an advocate.
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. . . As if you’ve never had something that you couldn’t free yourself from without self-destructing &/or self-sabotage before you could cultivate some independence. It wasn’t easy for you & it’s not easy for them.
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She wants you to have more fulfilling & consistent relationships. There’s been a generational pattern of settling & giving power away via connections & that stops with you. You don’t have to give your all to other people. Give your all to yourself! 💕
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I've been loved well, and I've endured traumatic relationships. Allowing these truths to exist as is has helped to keep me from buying into false absolutes regarding my experiences of love and connection. The quality of love that I've experienced holds me as I tend the wounds.
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May this month be abundant.
May this month foster healing.
May this month bring clarity.
May this month bring peace.
May this month bring stability.
May you be empowered by your own light & sovereignty.
May you receive all of the provisions necessary for you to be well.
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It’s hard to release someone that you’ve experienced a soul connection with because there’s something about spiritual attachment that seems to always make you want to heal & expand WITH them. Perhaps there are more lessons in separation than we acknowledge b/c we fear isolation.
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5 things your inner child needs to hear you say:
1. I believe you
2. It wasn’t your fault
3. I’m sorry
4. I love you
5. You’re safe now
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Your ancestors and guides will make their opinions about your romantic/intimate partners known because anyone that you engage inherently impacts their legacies. This is why it’s important to talk to them about your relationships & manifestations. They care about us deeply.
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May anything built upon white supremacy be burned to the fucking ground.
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I’m still recovering. Folks stopped checkin in and offering support.
It’s been challenging for me to ensure I have the practical support needed. I’m learning to ask for more help & I need help. If you’ve benefited from my work I’d really appreciate your support.
I was sexually assaulted last night. Folks have urged me to report. I’ve been a rape crisis companion & advocate for a decade. I know how this works. I can not take the additional systemic trauma. Tomorrow’s the 15 yr anniversary of my 1st rape & kidnapping. I’m devastated.
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I am safe right now. I’m just really taken aback by what’s happened and very much saddened.
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You’re not the only person that’s called in your family. You’re not the only one that’s spiritually gifted in your lineage. You’re not the only one that’s responsible for the collective wellbeing of your kinfolk. Don’t assume they’re incapable of becoming. Don’t harbor the weight
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Anybody else still recovering from the burnout they experienced 2019-2020?
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Don’t over extend your generosity during transitions within relationships. We can maintain our care ethics without prioritizing other people’s experiences of the transitions, and using our anticipation of their needs as a means to prolong the inevitable.
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You do not have to reconcile with folks who’ve caused you harm. Reconciliation is not a prerequisite for healing.
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Someone doesn’t want to give something up & someone else already has. There’s independence available but you might not like the isolation that comes with moving away from this situation. Spirit is not going to let you stay here for very long. You have to evolve beyond this.
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Have you ever had a family member, friend or lover that you held in high regard & wished that they could see themselves in the light that you held them? Your ancestors feel the same way about you.
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Emotionally immature soulmates be like “I know a spot” and then ask you to heal them while plotting who they want their life partner to be, after using you & draining your energy.
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You are holy.
Show yourself some reverence.
You are holy.
Find pleasure in singing your own praises.
You are holy.
Wholeness is your birthright.
You are holy.
You deserve sweetness & pleasure.
Affirm: I am holy.
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I pray my kinfolk listen to their bodies more & stop taking unnecessary risks. I pray for their safety & that the ancestors intervene all situations outside of our control. I pray they have the courage to ask for the help and care they need. I pray that we all heal.
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Your loneliness is not mine. Your healing is not my responsibility. If I’ve held space for you & you left me, that loneliness will remain yours. Don’t come back asking me to fill your cup when all you did was empty mine. Sit there. Feel that. Be reminded of why you left.
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ALL SOULMATES ARE NOT MEANT TO BE LIFE PARTNERS.
ALL SOULMATES ARE NOT MEANT TO BE LIFE PARTNERS.
ALL SOULMATES ARE NOT MEANT TO BE LIFE PARTNERS.
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While I understand the intentions behind “respect your elders,” I have very little patience for folks who have low emotional intelligence & no self-awareness. You don’t get to say anything to me & think it’s okay because you’re an elder.
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Your life partner will be well manifested. Love will lead you to where you need to be. You will have the blessings of your ancestors. You’ll both be secure in love & inspire growth. You get to choose who you want to do life with. You’ll be glad that you chose yourself.
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May this month be abundant.
May this month foster healing.
May this month bring clarity.
May this month bring peace.
May this month bring stability.
May you be empowered by your own light & sovereignty.
May you receive all of the provisions necessary for you to be well.
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Congratulations, you stood up for yourself & stop letting one or both of your parents deny accountability for your childhood wounds. You’re reparenting yourself. You’ve allowed your inner child the safety they need to heal. There’s more work but/& let’s celebrate your boundaries
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It’s such a freeing feeling to fall out of love with some & fall in love with yourself. There’s no love loss. New love is found/discovered. You’re no longer bound to someone else’s giving & receiving. It’s redistributed & you get priority. It’s so beautiful.
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We grieve our unmet expectations, unfulfilled desires, missed opportunities, imagined progress and sometimes the illusions that kept us safe from the realities of this world. Don’t shame yourself for how you chose to navigate your life processes.
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Surviving abuse is laborious.
Survivorship requires spirit tending.
Survivorship requires death work.
Survivorship requires grief work.
Survivorship requires body work.
Survivorship requires intergenerational healing & investigation/healing of epigenetic memory
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She prayed a lot. She might have been someone who always kept a bible close by. She could’ve died before you where born but she’s guiding you because you where an answer to one of her prayers. There’s hope and she’s asking you to have willpower, boundaries, & faith in God. 2/3
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Light a white candle for her. Read some scripture the next time you pray or consider reading a text that’s sacred to you. Thank her for her presence & welcome her feedback. Ask her how to activate some of those prayers that you’re living into. She has already spoken. 3/3
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Learn to forgive yourself for making decisions that were not aligned with your highest good. You’ve changed. You are wise. You have agency. You can always choose something different this time around. Choose self-forgiveness.
“I forgive myself for the decision I made to. . .”
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