beyonce's master cleanse ⋆˙⟡♡
10 day liquid only fast , w a laxative in the morning & evening. she drank only lemonade from lemon juice, maple syrup, cayenne pepper & water.
she lost 20lbs (9kg)
christian bale's apple diet ⋆˙⟡♡
bale lost 55lbs for the machinist, he drank black coffee, had one can of tuna & then ate an apple at the end of the day.
anne hathway's diet ⋆˙⟡♡
she lost 25lbs for les miserables, she said she only ate two pieces of oatmeal paste a day, she did this because she wanted to look 'near death' for her role
mila kunis , smokers diet ⋆˙⟡♡
mila admitted she started smoking alot of cigarettes to supress her appetite, and because of this she would only eat around 1200 calories a day! she did this to prepare for her role in the black swan
the color diet ⋆˙⟡♡
a fun way to spruce up your diet plan! for example, on monday, you only eat white foods such as cauliflower, garlic, mushrooms etc. it orientates mostly around fruit & veg
the most accredited celebrity who did this is christina aguilera!
the juice cleanse ⋆˙⟡♡
done by blake lively & jessica alba as well as vs model miranda kerr. their diet consisted only of juices to 'flush toxins' from their body
the daniel diet ⋆˙⟡♡
inspired by the bible, chris pratt only ate fruits, vegetables and unleavened bread for 21 days!
for the christians of edtwt, the daniel diet claims to help focus you on christ's teachings
it is important to note that these celebrities would have been supervised by an entire team of doctors! if you do intend to do any of these diets then stay safe & do not continue if you feel too sick ⋆˙⟡♡
@cqncelculture
in some cases! my aunty said she wishes she had it like me because i look so 'skinny' & its 'disciplined' of me, i think some just see it as an extreme diet rather than a mental disorder but i totally get ur point <3
@Sourstarves4fun
@thousandoceanss
so youre not diagnosed.. telling other people they ... wouldnt be diagnosed?? how do you know that YOU would be diagnosed first of all before you start talking about others...?
nothing pisses me off more when a wannarexic whos like bmi 40 gets on edtwt after around a week of starving & then gets on actual disordered people for their intake. 'how do people have 800 a day' how do you not know when to shut the fuck up...
@sillykittys0
they don't want to be sick. they see anorexia as the glamourised version that it is portrayed as on tiktok. anorexia has taken peoples lives, im sorry that i cant comprehend why someone would voluntarily want this disorder
@sm4llp4wz
does edtwt not orientate around the want to be skinny.. is there spaces here where people root for one another to be fat.. like .. is there ppl with the ugw of like 100kg more than they weigh?? im sonconfused on theirn point
wintergirls
laurie halse anderson
goodreads 4/5
lia overbrook who suffers from anorexia & self harm struggles after an attempt to balance her life with her disorder
massive
julia bell
goodreads 4/5
carmen feels her life spindling out of control, but one day she comes to the realisation that there is something which she can control & thats what she eats.
dont eat w a distraction infront of you. this will prevent you from realising how much you are eating, this distraction will make you feel full way later than you should be.
distractions include items like the tv or your phone
one of my edtwt pet peeves is when someone says something weird & then some annoying cunt with 'not fatphobic' 'fatphobes dni' in their bio starts going 'erm-not the bmi 19-". like lets not pretend thats fat you dumb fuck
guys would you eat a chocolate cake so angelic its biblical, and a bite of it is enough to make your mouth divine, its covered in a bloom of strawberry spread sweetly glazed over freshly melted cocoa next to a fireplace on a cold winters day to reach ur ugw? (hard edition)
keeping yourself occupied. distracting yourself will prevent you from feeling the need to eat
you can do this alot of ways: watching a movie, reading, studying, going on a walk, calling a friend, doing some artwork
@parasitehills
if it makes u feel any better ml you burn more calories naturally when ure sick because it increases ur metabolism, so i wouldnt worry ab it! get well soon <3
eat your breakfast
a study showed that people who dont are 4.5x more likely to be obese. breakfast jumpstarts your metabolism and prevents binges later on in the day.
emotional eating? no. try emotional exercising, exercise as a way of taking out your stress instead of binge eating, this will help you alleviate your issue a little whilst also burning calories
@tragic_flowers
if they're your safe food at the minute i dont wanna ruin that for u :( they are ultra-processed but u can find healthy canned soup alternatives which are fitness/diet branded <3
healthy snacking
snacking on healthy low calorie snacks throughout the day stomps out unhealthy cravings & hunger pains whilst also keeping your intake low
weigh yourself regularly
a study showed people who weighed themselves everyday lost more weight. this is because it makes you more mindful when you eat of your weight increasing your self awareness
skin
adrienne maria vrettos
goodreads 4/5
donnie's sister slips into an eating disorder & due to this, he feels as though he's alone, dealing with the faltering marriage of his parents & being an out cast at his new school
eat dinner earlier
when you sleep you add to your fast for 8-10 hours, & you burn calories. if you eat right before you sleep, your fast is less. it is best to eat early in the afternoon so you can fast for longer, whilst also not feeling the affects of hunger because ur asleep
butter
erin jade lange
goodreads 4/5
a boy who is bullied for being obese has decided he is going to take his own life. he tells the internet on a blog he will be doing it by 'eating himself to death' on a livestream, acting as his 'last meal'
@rynlovesmei
@sm4llp4wz
fyodor wasnt talking about the reality of the palestinian people, they were talking about the thread made by someone who doesnt live in a war-torn country trying to vicimtise themselves in an overly dramatic fashion. literacy is very important.
@edenyxyy
& fuck the people that defend them too 'you have to be disordered to want to be disordered' 'thats where we all started!' oh my god shut the fuck up
@eveslovesevee
@sm4llp4wz
i just dont think anyone uses edtwt cause they wanna gain weight, even w disorders that aren't ana, such as bed, they'll utilise this platform as a way of helping eachother rid of that habit, which leads to weight loss but idk thats just my view on the take