Confident people know how to speak to themselves and they also understand that even when speaking to others, this is a reflection of their mindset

Praying and sending love to my friends & loved ones in LA 💔 such devastating times

Your mind is a very powerful tool that can either work for you or against you, when you learn to shift your mindset your reality will begin to change

Happy new year everyone 🎉❤️🥂 2025 create the vision and make it plan, romantize your life, love deeply, have funnnnnnn and praise the most high

Where you are is where you’re meant to be whether good or bad there’s a lesson to be learnt

Woke up this morning and my first thought was you only get one life to live make the most of your days 😊

After watching The Six Triple Eight movie on @netflix I felt inspired to write

Know your own love language before you discover your partner’s

My latest interview with Jada Pollock sharing her life in music 🎶 Link :

My first interview feature in @marieclaire 🥹 with Jada Pollock the incredible music manager of @wizkidayo is now live !!! This has been a dream of mine for years beyond grateful 🙏🏾😊

The only goals you should have for 2025 should be 1. Just do it 2. Be about it 3. Don’t give up on it

Filter what you allow to enter your mind

Co-hosting on @PremierGospel with Cassandra Maria such great fun ❤️

In case you haven’t watched my interviews

Confidence from my Dad, Compassion and Charm from my Mum ❤️

Self-compassion soothes your nervous system, being kind to yourself is key to healing

5 things that will make you happier 1. Being more social 2. Doing nice things for others 3. Focus on your blessings 4. Pay attention to the good things in life 5. Exercise

Science is Spiritual because historically Psychology was the study of the soul not the mind

The more you think a thought the more powerful that thought becomes

You cannot out perform your self-image