Primal Bod
@theprimalbod
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Founder of Primal Bod Program You give me 6 weeks, I give you a primal bod
Joined December 2023
You don’t need external data to validate how you feel about yourself. When you feel good about you, you’ve already won.
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If you already rode the sugar ride, honey ain’t the solution. It’s time to get on a new ride… meat!
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Attention Boomers: This is not a personal attack. But the boomers had it fucking great. And great times created a generation of weak men. And now we have hard times. My generation ain't a cakewalk either, but your generation didn't have to clean up my generations fuck ups, but my generation is certainly overwhelmed with cleaning up yours.
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Protein bars and shakes are dead food filled with garbage and wrapped in plastic. It’s peasant food. Why eat like a peasant when you can eat like a king or queen.
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The answer to most questions about food come from one question: did our ancestors eat it?
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Don't let problems you don't have yet stop you from fixing ones you do. It's a trap.
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I had cellulite. I had lipedema. My legs were loaded with insulin and I had no idea. When I figured out what to do, my cellulite disappeared. And it's the same for the thousands of women I have helped.
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And this plastic is in your seafood and you eat about the size of a credit card a week!
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Thousands of women have transformed their bodies, regained confidence, and found lasting health with Primal Bod. It’s not just a program—it’s a new way to live. Real food. Real results. Real transformations.
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I’ve sold over $2 million of the highest quality, practitioner-grade supplements over the course of a decade. They can be everything for someone. But in general, it’s not the lowest-hanging fruit. Supplemental nutrition is always second to dietary nutrition.
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Blaming your genes for being unhealthy is like blaming your Wi-Fi for not doing your work. Your choices are the real problem.
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