Football Theory
@theory_football
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Come along with us on our journey as Football Theory provides coaching resources for individuals working at every level of the game.
Joined August 2019
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Play in Gaps Between Lines!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
1
81
552
Play in Gaps Between Lines!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
1
91
508
Play in Gaps Between Lines!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
1
64
481
Switching the Point of Attack;
- Small rondo with 10, 7, and 2
- Attract numbers with positional superiority
- Movement of 6, and 11 and timing and types of runs
@TacticalPad
#soccer
#football
#coaching
#coachinglife
#goals
#footballtheory
2
74
453
Play in Gaps Between Lines! ➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
0
53
446
Switching the Point of Attack;
- Small rondo with 10, 7, and 2
- Attract numbers with positional superiority
- Movement of 6, and 11 and timing and types of runs
@TacticalPad
#soccer
#football
#coaching
#coachinglife
#goals
#footballtheory
2
71
428
3V3 +2 Rondo
- Interaction of central midfield
- Center backs playing through lines
- Targeting of the 9
@tacticalpad
#football
#soccer
#coaching
3
47
397
Play in Gaps Between Lines!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
#soccer
#football
#coaching
3
76
375
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
2
44
351
Switching the Point of Attack;
- Small rondo with 10, 7, and 2
- Attract numbers with positional superiority
- Movement of 6, and 11 and timing and types of runs
@TacticalPad
#soccer
#football
#coaching
#coachinglife
#goals
#footballtheory
2
85
344
Switching the Point of Attack;
- Small rondo with 10, 7, and 2
- Attract numbers with positional superiority
- Movement of 6, and 11 and timing and types of runs
@TacticalPad
#soccer
#football
#coaching
#coachinglife
#goals
#footballtheory
1
65
340
Switching the Point of Attack!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
1
56
337
Switching the Point of Attack!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
2
59
331
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
1
44
322
Play in Gaps Between Lines!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
#soccer
#football
#coaching
0
57
323
Play in Gaps Between Lines!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
1
58
321
Finishing from a final pass;
- 6, 8, 10 combination play to find bigger spaces
- 2v1 timing in wide areas
- Type of cross, type of run from final pass
@TacticalPad
#football
#footballtheory
#soccer
#goals
#coaching
#coachinglife
1
69
307
Switching the Point of Attack!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
1
61
307
Switching the Point of Attack!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
#soccer
#football
#coaching
1
45
301
Defending in the final 3rd;
- Connected lines vertically and horizontally
- Body shape of first defender to create pressing pockets
- Starting positions of deeper lines to deny penetration through, over, and around
@TacticalPad
#ideas
#coaching
#coachinglife
#football
#soccer
2
60
290
Imbalance and destabilize - Wide areas;
- Rotations and interactions of 6, 8, 10, to create passing lanes for 9
- Overloads in wide areas, to combine and penetrate
- Timing and type of runs and delivery from wide areas
@TacticalPad
#coaching
#coachinglife
#soccer
#football
#goals
0
64
289
Transition exercise (AtoD/DtoA);
- Rondo in wide areas, 5v3: Rotation of players, how to stretch wide areas.
- Pressing in a 3, small group defending.
- Dangerous in transition to attack.
- Protect direct route to goal in transition to defense.
@TacticalPad
#coaching
#soccer
2
38
288
Finishing in Transition;
- Urgency of movement in transition
- Use of space on and off the ball in possession
- Use of numerical superiority in transition moment
@TacticalPad
#soccer
#football
#goals
#coaching
#coachinglife
2
37
277
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
0
59
280
Finishing in Transition;
- Urgency of movement in transition
- Use of space on and off the ball in possession
- Use of numerical superiority in transition moment
@TacticalPad
#soccer
#football
#goals
#coaching
#coachinglife
1
39
283
3v3+4 pressing to four goals;
- Pressing shape of 9, 11, 7 + 6, 8, 10
- Entry ball quality of 4, 5
- Timing of movement from 3, 2
@TacticalPad
#positionalgamemodel
#pressing
#coaching
#coachinglife
#soccer
#football
0
49
281
4v4+2 Square:
- Timing and relations of movement between players in different boxes
- Overloads from neutral players
- Communication of movement between groups
@TacticalPad
@CoachingManual
#football
#theory
#soccer
#positionalgamemodel
#coaching
#coachinglife
3
39
279
Attacking in Wide Areas!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
0
45
280
3v3+2 to goal;
- Rotation and interaction of 6, 8, and 10
- Interaction of 4 and 5 with 6, 8, and 10
- Entry ball quality of 4 and 5 into midfield group
@TacticalPad
#football
#soccer
#coachinglife
#coaching
#footballtheory
#goals
#goalsonsunday
1
29
277
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
1
49
277
6vs5 Imbalance to Penetrate (transition);
- Support of 6 and 8 underneath the ball in neutral zone
- Pressing triggers for 6 and 8 out of the neutral zone
- Rotation and interaction of 9 and 10 with width through 7 and 11
@TacticalPad
#soccer
#football
#coaching
#coachinglife
0
52
275
Finishing in Transition;
- Urgency of movement in transition
- Use of space on and off the ball in possession
- Use of numerical superiority in transition moment
@TacticalPad
#soccer
#football
#goals
#coaching
#coachinglife
0
28
272
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
@CoachingManual
#coaching
#coachinglife
#positionalgamemodel
#football
1
45
266
Get Unmarked to Finish;
- Quality of build up from 5, 4, and 6
- How to get 6 facing forward on the ball
- Width creation from 7, and 11
- Movement patterns from 9, and 10
@TacticalPad
#soccer
#football
#goals
#footballtheory
#gamemodel
0
50
264
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
2
38
262
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
@CoachingManual
#coaching
#coachinglife
#positionalgamemodel
#football
1
49
261
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
0
46
263
3v1: Must play through the midfield box before progressing to the strikers;
- Collective movement of 6, 8, and 10
- Depth creation by defenders and forwards.
- Use of space and goalkeeper from defenders to create space for midfield rotation.
@TacticalPad
#coaching
#gamemodel
0
47
260
3v3+2 to goal;
- Rotation and interaction of 6, 8, and 10
- Interaction of 4 and 5 with 6, 8, and 10
- Entry ball quality of 4 and 5 into midfield group
@TacticalPad
#football
#soccer
#coachinglife
#coaching
#footballtheory
#goals
#goalsonsunday
4
34
261
3v1: Must play through the midfield box before progressing to the strikers;
- Collective movement of 6, 8, and 10
- Depth creation by defenders and forwards.
- Use of space and goalkeeper from defenders to create space for midfield rotation.
@TacticalPad
#coaching
#gamemodel
1
40
262
3v3+4 pressing to four goals;
- Pressing shape of 9, 11, 7 + 6, 8, 10
- Entry ball quality of 4, 5
- Timing of movement from 3, 2
@TacticalPad
#positionalgamemodel
#pressing
#coaching
#coachinglife
#soccer
#football
2
58
262
3v3+2 to goal;
- Rotation and interaction of 6, 8, and 10
- Interaction of 4 and 5 with 6, 8, and 10
- Entry ball quality of 4 and 5 into midfield group
@TacticalPad
#football
#soccer
#coachinglife
#coaching
#footballtheory
#goals
3
41
258
3v1: Must play through the midfield box before progressing to the strikers;
- Collective movement of 6, 8, and 10
- Depth creation by defenders and forwards.
- Use of space and goalkeeper from defenders to create space for midfield rotation.
@TacticalPad
#coaching
#gamemodel
3
42
258
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
0
46
256
Finishing from Wide Areas!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
0
49
255
Switching the Point of Attack;
- Small rondo with 10, 7, and 2
- Attract numbers with positional superiority
- Movement of 6, and 11 and timing and types of runs
@TacticalPad
#soccer
#football
#coaching
#coachinglife
#goals
#footballtheory
2
42
251
Switching the Point of Attack;
- Small rondo with 10, 7, and 2
- Attract numbers with positional superiority
- Movement of 6, and 11 and timing and types of runs
@TacticalPad
#soccer
#football
#coaching
#coachinglife
#goals
#footballtheory
0
44
250
Finishing in Transition;
- Urgency of movement in transition
- Use of space on and off the ball in possession
- Use of numerical superiority in transition moment
@TacticalPad
#soccer
#football
#goals
#coaching
#coachinglife
0
41
249
3v1: Must play through the midfield box before progressing to the strikers;
- Collective movement of 6, 8, and 10
- Depth creation by defenders and forwards.
- Use of space and goalkeeper from defenders to create space for midfield rotation.
@TacticalPad
#coaching
#gamemodel
1
39
246
Attacking in Wide Areas!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
0
42
249
3V3 +2 Rondo
- Interaction of central midfield
- Center backs playing through lines
- Targeting of the 9
@tacticalpad
#football
#soccer
#coaching
0
31
246
Switching the Point of Attack!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
#soccer
#football
#coaching
2
39
247
4v2 Transition Rondo;
- Attacking Rotation and interaction between teammates
- Communication and intensity of press from the defenders
- Disguise of actions of attacking team
@tacticalpad
#football
#soccer
#footballtheory
#coaching
#coachinglife
0
40
239
Transition exercise (AtoD/DtoA);
- Rondo in wide areas, 5v3: Rotation of players, how to stretch wide areas.
- Pressing in a 3, small group defending.
- Dangerous in transition to attack.
- Protect direct route to goal in transition to defense.
@TacticalPad
#coaching
#soccer
2
45
242
4v2+2 Playing in Gaps Between Lines;
- Finding passing lanes with body orientation to play forward
- Diagonal entry balls vs vertical entry balls
- Movement of 9, and 10 to create space to use
@TacticalPad
#coaching
#soccer
#coachinglife
#football
#footballtheory
#goals
0
38
243
1v1 in Wide Areas;
- Speed of entry ball to set the momentum
- Direction of attacking line from the dribble
- Using the defender to beat the defender
@TacticalPad
#football
#soccer
#goals
#coaching
#coachinglife
#footballtheory
0
42
243
Finishing behind defenders, small sided game;
- Rotation of 9, and 10
- Rotation of 6, 2, and 3 in build up
- Combination play between forwards and midfielders (wall pass)
@TacticalPad
#coaching
#positionalgamemodel
#gamecontext
#coachinglife
#functionalactivities
#development
1
35
241
4v4+1 Play in Gaps Between Lines;
- Type of entry ball from 4 and 5
- Movement to create positional superiority from 7, 11, and 10
- Movement and rotations off the first entry ball
@TacticalPad
#soccer
#football
#footballtheory
#goalsonsunday
#coaching
#coachinglife
1
50
239
3v1: Must play through the midfield box before progressing to the strikers;
- Collective movement of 6, 8, and 10
- Depth creation by defenders and forwards.
- Use of space and goalkeeper from defenders to create space for midfield rotation.
@TacticalPad
#coaching
#gamemodel
0
38
236
Switching the Point of Attack;
- Small rondo with 10, 7, and 2
- Attract numbers with positional superiority
- Movement of 6, and 11 and timing and types of runs
@TacticalPad
#soccer
#football
#coaching
#coachinglife
#goals
#footballtheory
2
49
241
3v3+2 to goal;
- Rotation and interaction of 6, 8, and 10
- Interaction of 4 and 5 with 6, 8, and 10
- Entry ball quality of 4 and 5 into midfield group
@TacticalPad
#football
#soccer
#coachinglife
#coaching
#footballtheory
#goals
#goalsonsunday
0
40
237
Get Unmarked to Finish;
- Quality of build up from 5, 4, and 6
- How to get 6 facing forward on the ball
- Width creation from 7, and 11
- Movement patterns from 9, and 10
@tacticalpad
#soccer
#football
#goals
#footballtheory
#gamemodel
2
43
235
Finishing in Transition;
- Urgency of movement in transition
- Use of space on and off the ball in possession
- Use of numerical superiority in transition moment
@TacticalPad
#soccer
#football
#goals
#coaching
#coachinglife
0
32
233
Switching the Point of Attack;
- Small rondo with 10, 7, and 2
- Attract numbers with positional superiority
- Movement of 6, and 11 and timing and types of runs
@TacticalPad
#soccer
#football
#coaching
#coachinglife
#goals
#footballtheory
1
50
238
3v1: Must play through the midfield box before progressing to the strikers;
- Collective movement of 6, 8, and 10
- Depth creation by defenders and forwards.
- Use of space and goalkeeper from defenders to create space for midfield rotation.
@TacticalPad
#coaching
#gamemodel
1
35
233
Play in Gaps Between Lines!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
#soccer
#football
#coaching
0
46
234
Switching the Point of Attack!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
1
35
235
4v4+2 Rondo;
- Relationship between 4, 5, and 6
- Rotation and interaction of 8, 10, and 9
- Disguise and quality of entry ball from 4
@TacticalPad
#coaching
#coachinglife
#football
#soccer
#gamemodel
1
36
231
Get Unmarked to Finish;
- Quality of build up from 5, 4, and 6
- How to get 6 facing forward on the ball
- Width creation from 7, and 11
- Movement patterns from 9, and 10
@TacticalPad
#soccer
#football
#goals
#footballtheory
#gamemodel
0
41
230
Building out of the Back!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
1
28
233
Finishing in Transition;
- Urgency of movement in transition
- Use of space on and off the ball in possession
- Use of numerical superiority in transition moment
@TacticalPad
#soccer
#football
#goals
#coaching
#coachinglife
0
28
227
4v2+2 Playing in Gaps Between Lines;
- Finding passing lanes with body orientation to play forward
- Diagonal entry balls vs vertical entry balls
- Movement of 9, and 10 to create space to use
@TacticalPad
#coaching
#soccer
#coachinglife
#football
#footballtheory
#goals
0
40
226
4v4+1 Play in Gaps Between Lines;
- Type of entry ball from 4 and 5
- Movement to create positional superiority from 7, 11, and 10
- Movement and rotations off the first entry ball
@TacticalPad
#soccer
#football
#footballtheory
#goalsonsunday
#coaching
#coachinglife
0
34
230
4v4+1 Play in Gaps Between Lines;
- Type of entry ball from 4 and 5
- Movement to create positional superiority from 7, 11, and 10
- Movement and rotations off the first entry ball
@tacticalpad
#soccer
#football
#footballtheory
#goalsonsunday
#coaching
#coachinglife
0
50
229
Defending in the final 3rd;
- Connected lines vertically and horizontally
- Body shape of first defender to create pressing pockets
- Starting positions of deeper lines to deny penetration through, over, and around
@TacticalPad
#ideas
#coaching
#coachinglife
#football
#soccer
1
49
228
Building out of the back;
- Understanding where pressure comes from
- Finding passing lanes through the first layer
- Rotations of 8, 10 and 2, 3
@tacticalpad
#soccer
#footballtheory
#football
#coaching
#coachinglife
#positionalgamemodel
0
54
224
3v3+4 pressing to four goals;
- Pressing shape of 9, 11, 7 + 6, 8, 10
- Entry ball quality of 4, 5
- Timing of movement from 3, 2
@TacticalPad
#positionalgamemodel
#pressing
#coaching
#coachinglife
#soccer
#football
0
36
226
Pressing scenario;
- Lines connected horizontally to create pressing platform
- Triggers to step off lines to pressure and press opponent
- Vertical thinking once ball is won in transition moment
@TacticalPad
#ideas
#football
#soccer
#coachinglife
#coaching
0
42
221
Transition exercise (AtoD/DtoA);
- Rondo in wide areas, 5v3: Rotation of players, how to stretch wide areas.
- Pressing in a 3, small group defending.
- Dangerous in transition to attack.
- Protect direct route to goal in transition to defense.
@TacticalPad
#coaching
#soccer
0
36
224
Denying Penetration - Back four shape;
- Timing of shift and movements of back four
- Awareness of ball, players and passing lanes (small goals)
- Communication, verbal and non-verbal from teammates as well as opposition
@TacticalPad
@CoachingManual
#soccer
#coaching
#football
1
24
223
Play in Gaps Between Lines!
➡️Positional Awareness
➡️Individual Technique
➡️Game Understanding
@TacticalPad
#soccer
#football
#coaching
0
31
226
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
2
38
222
4v2+2 Playing in Gaps Between Lines;
- Finding passing lanes with body orientation to play forward
- Diagonal entry balls vs vertical entry balls
- Movement of 9, and 10 to create space to use
@TacticalPad
#coaching
#soccer
#coachinglife
#football
#footballtheory
#goals
1
25
220
Finishing in Transition;
- Urgency of movement in transition
- Use of space on and off the ball in possession
- Use of numerical superiority in transition moment
@TacticalPad
#soccer
#football
#goals
#coaching
#coachinglife
0
36
221
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
2
27
216
3v3+4 pressing to four goals;
- Pressing shape of 9, 11, 7 + 6, 8, 10
- Entry ball quality of 4, 5
- Timing of movement from 3, 2
@TacticalPad
#positionalgamemodel
#pressing
#coaching
#coachinglife
#soccer
#football
0
30
221
3v3 bidirectional to targets;
- Relationship between 6, 8, and 10 through rotations.
- Interaction between 9, and 10, 4, and 6.
- 3rd man runs off target player.
@TacticalPad
#coaching
#coachinglife
#goals
#football
#soccer
#footballtheory
2
29
220
Get Unmarked to Finish;
- Quality of build up from 5, 4, and 6
- How to get 6 facing forward on the ball
- Width creation from 7, and 11
- Movement patterns from 9, and 10
@TacticalPad
#soccer
#football
#goals
#footballtheory
#gamemodel
0
39
220
Finishing in Transition;
- Urgency of movement in transition
- Use of space on and off the ball in possession
- Use of numerical superiority in transition moment
@TacticalPad
#soccer
#football
#goals
#coaching
#coachinglife
0
45
216
Pressing - Tactical Situation;
- Shape and starting positions of the 7, 9, 11
- Lines connected in behind the initial pressing trigger
- Moments to ‘jump’ to the next line
@TacticalPad
#coaching
#coachinglife
#football
#soccer
#pressing
#goals
#footballtheory
0
45
217
Imbalance and destabilize - Wide areas;
- Rotations and interactions of 6, 8, 10, to create passing lanes for 9
- Overloads in wide areas, to combine and penetrate
- Timing and type of runs and delivery from wide areas
@TacticalPad
#coaching
#coachinglife
#soccer
#football
#goals
0
44
217
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
2
41
218
Switching the Point of Attack!
➡️Positional Awareness
➡️Game Understanding
➡️Individual Technique
@TacticalPad
0
47
219
Switching the Point of Attack;
- Small rondo with 10, 7, and 2
- Attract numbers with positional superiority
- Movement of 6, and 11 and timing and types of runs
@TacticalPad
#soccer
#football
#coaching
#coachinglife
#goals
#footballtheory
1
38
215
Defending in the final 3rd;
- Connected lines vertically and horizontally
- Body shape of first defender to create pressing pockets
- Starting positions of deeper lines to deny penetration through, over, and around
@TacticalPad
#ideas
#coaching
#coachinglife
#football
#soccer
0
44
214
3v2 Build out, half field;
- Involvement of goalkeepers support
- Ability of 4, and 5 to face and play forward
- Importance of dribbling to draw pressure and create numerical superiority
@TacticalPad
#coaching
#coachinglife
#positionalgamemodel
#football
2
37
214
6vs5 Imbalance to Penetrate (transition);
- Support of 6 and 8 underneath the ball in neutral zone
- Pressing triggers for 6 and 8 out of the neutral zone
- Rotation and interaction of 9 and 10 with width through 7 and 11
@TacticalPad
#soccer
#football
#coaching
#coachinglife
0
47
214
3v1: Must play through the midfield box before progressing:
- Collective movement of 6, 8, & 10
- Depth creation by defenders and forwards
- Use of space and goalkeeper from defenders to create space for midfield rotation
@TacticalPad
#coaching
2
34
216
3v1: Must play through the midfield box before progressing to the strikers;
- Collective movement of 6, 8, and 10
- Depth creation by defenders and forwards.
- Use of space and goalkeeper from defenders to create space for midfield rotation.
@TacticalPad
#coaching
#gamemodel
2
31
218