The Growth Library
@thegrowthlib
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Daily Insights, Lessons and Quotes To Help You Grow The Life You Love, One Chapter At A Time 📚
Joined December 2023
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27 Years -> 27 Lessons
Today marks my 27th year walking around this planet for, here are the 27 most important lessons I’ve learned.
1) Time is limited. Be intentional with it.
2) Enjoy the little things. Nothing beats the first sip of coffee in the morning, or a midday
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I used to feel like I had no time, until I realised:
If it's not a hell yes
It's a no.
Time is limited. Be intentional with it.
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You should always be your top priority
You can’t serve others if you don’t serve yourself first.
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From Zero to Hero.
7 books to help you build an iron discipline.
(🧵)
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Prioritising:
Long term Gratification
Over
Short term Gratification
That's the real secret to success
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Actions Speak Louder Than Words
📚 Lesson 6 - The Almanack of Naval
" Intentions don’t matter. Actions do."
I know what you're thinking...
'God you sound just like my parents'
Don't worry, I thought the same thing.
The truth is:
Actions really do speak louder than words.
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No Pain, No Gain
📚Lesson 2 - The Subtle Art of Not Giving a F**k,
@IAmMarkManson
"What determines your success isn't 'what do you want to enjoy?'. The relevant question is 'what pain do you want to sustain'
I'm sorry to break it to you, but life sucks sometimes.
For all
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📚 Book 6 - Meditations, Marcus Aurelius
Stop letting life pass you by!!
(a thread)
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Want to 10x your life but don't have the time to read daily?
Welcome to The Growth Library 📚
Every day, we breakdown a new chapter from the best that non-fiction has to offer - providing insights, lessons and quotes that YOU can use you level up your life.
#inspiration
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I’m a fraud
- No one will like my posts
- I’m a terrible writer
- I don’t know anything
These are just 3/1000 reasons I didn’t want to start on X
I’m so glad I did it anyway.
Confidence doesn’t come from waiting for the right time.
It comes from taking action.
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Only you can set the limitations on your life.
Never put a roof on your potential.
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No matter what happens today
The sun will rise again tomorrow
Don’t give up.
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Your habits today
Determine your success tomorrow
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I started this page less than 2 months ago.
Today, we hit 900 followers.
I'm not:
- Talented
- Skilled
- Gifted
If you want to create content, but don't think you have what it takes then please know:
You can get far by just showing up every single day.
Thank You.
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🤯1000 Friends on X🤯
I am completely blown away by the support this page has received
Thank you so much to each and every one of you.
If you're thinking of creating content just do it.
You won't regret starting now, but you may regret not starting sooner.
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Stop comparing yourself to others
Remember:
Instagram is a highlight reel
Not real life
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Building discipline is easy
Do one hard thing each day
Don’t over complicate it.
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Take a moment today to appreciate the progress you have already made.
You’ve come this far already, imagine how much further you can go
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We’ve hit the 700 club 🥳
Thank you so much
The fact that even 1 person wants to read my content blows my mind.
Stay tuned, there’s plenty more to come.
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1.5 months here
800 friends made
Thank you so much.
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Sunday Summaries
I listen to a lot of podcasts.
and I mean A LOT.
So...
Here are my Top 5 Podcasts of this week💥
🔽🔽🔽🔽🔽
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📚 Book 5 - Meditations, Marcus Aurelius
"Do I still then resent it, if I am going out to do what I was born for, the purpose for which I was brought into the world?"
We all have a purpose in life - For some, their purpose may be to help others, for others it may be to grow
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The Golden Rule.
Inputs = Outputs
You will only get back, what you're willing to put in.
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This is insane.
500 followers in 4 weeks.
Thank you so much for all of your support
It means the world to me
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Consistency won't guarantee success
Inconsistency will guarantee failure
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X has lied to you
- Cold showers won't make you a millionaire
- Daily exercise won't give you a six pack
- Reading everyday won't make you Elon Musk
But it will build the discipline you need to succeed
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If you want to get good, get started
The only way to improve is through practice.
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You can do anything but not everything
To be disciplined at one thing you have to let go of the rest.
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Find something that makes you truly happy
And do it every single day.
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Appreciate the small metrics
100 impressions but only 10 likes?
100 people saw something YOU created.
Imagine speaking to a room of 100 people
That's pretty awesome.
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How to have happier relationships:
Even on shitty days:
- Be Positive
- Be Kind
- Be Enthusiastic
Your words and actions matter
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Don’t underestimate the power of NO.
Success doesn’t only come from what you do.
It’s comes from what you don’t do.
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The benefits of daily exercise:
- Improved mood
- Improved sleep
- Improved health
It doesn’t have to be hard. Just get moving.
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Every day is a fresh start
Stop putting your dreams off until 'tomorrow':
- The best time to start was yesterday
- The second best time is right now.
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Think about your favourite book.
Did you read each page, or just skip to the last?
I’m going to assume that you read each page.
Well, the same is true for life.
Enjoy each page, stop focusing on just getting to the end.
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Don’t focus on making massive changes.
- Read 20 pages per day = 30 Books per year
- 10k steps per day = Nearly 70 marathons per year
- Save $8 per day = Nearly $3000 per year
Small changes can create huge results.
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How to 10x your productivity and avoid burnout:
Be as disciplined with your rest as you are with your work.
It’s Sunday. It’s okay to rest and relax.
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You don’t need to hustle 24/7.
-Workout ✅
-Writing ✅
- Reading ✅
Time to rest and recover.
Sundays are for balance.
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Never compound mistakes
-Hit the snooze button?
-Broke your diet?
-Skipped the gym?
Mistakes will happen but make sure the next thing you do is a win.
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Stop avoiding problems!
Instead, create better problems :
- Going to the gym is a better problem than illness
-Saving is a better problem than going broke
- Working on your passion project in your spare time is a better problem than being stuck in a 9-5 you hate
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There is a version of you exactly 24 hours from now
Their happiness relies on the decisions you will make today
Do today, what you tomorrow will thank you for.
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Always sweat the small stuff
The Pareto Principle states that you get 80% of the results from 20% of the work.
It’s the small wins that lead to big success.
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It’s never too late to reinvent yourself.
Don’t be afraid to start again
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I can't believe that I'm writing this:
Tomorrow marks one month since I started this page
Today, we just hit 400 followers
All I can say is thank you. It really does mean so much.
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7 lessons to create a life you love 🧵
(From 'The Alchemist' by Paulo Coelho)
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‘If you get tired, learn to rest, not quit’ - Unknown
Life is all about longevity.
Be as disciplined with your rest as you are with your work.
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It’s a new week.
Are you ready to take the first step?
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If you want to achieve what others don’t, you have to do what others won’t
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Today marks the end of one of the toughest weeks I’ve been through
I just want to say thank you to every single person that follows this page.
Creating content and engaging with you guys this week has been such an inspiration.
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The Most Important Step
📚 Atomic Habits - James Clear
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Don't be a crab 🦀
Do you know why fishermen don't have to put a lid on a bucket of crabs?
If one crab tries to climb out of the bucket, the others will pull it back down.
Don't be a crab.
Push the people around you forwards
Greatness elevates everybody.
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At 10 followers, I would have given anything to have 100.
At 100, I would have given anything for 500
At 500, I would have given anything for 1000
You have already achieved the things that you said would make you happy.
Celebrate every win
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Take time to look up!
I went for a 10 min walk to get a break from work
I walked past 11 people who were staring at their phones while walking
Don't be one of those people.
-Get out for a walk in nature
-Get away from your phone
-Reset your mind
Take time to look up!
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Talent is overrated:
-Discipline
-Consistency
-Hard Work
Together, they’ll take you further than talent alone ever could
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Being in your 20s is like going on a rollercoaster:
- Exciting before you get on
- Terrifying shit show during
- ‘Wish I could do it all again’ after
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Practice what you preach
- New followers are down
- Impressions are down
- Engagements are down
Why?
I’ve been focusing on the destination, not the journey.
Knowing something means nothing if you don’t apply it.
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There are no shortcuts to success:
“You can't produce a baby in 1 month by getting nine women pregnant” - Warren Buffet
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Just Let Go
📚Lesson 1 - The Subtle Art of Not Giving a F**k,
@IAmMarkManson
"the more you pursue feeling better all the time, the less satisfied you become, as pursuing something only reinforces the fact that you lack it in the first place"
When I was younger, I used to
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5 Reasons Why I Exercise Every Morning:
1) More energy
2) Great way to start the day
3) Better focus throughout the day
4) Improved mood
5) Improved appetite control
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I f**ked up 🙁
Last night, I was exhausted and needed to workout
So...
I had a Red Bull at 7pm
The result?
Decent workout, AWFUL sleep
Sleep decreased by 20%, Recovery by 25%
The lesson?
Be disciplined with your habits.
Never let excuses stand in your way.
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The
#1
Rule of Business and Life:
Under Promise, Over Deliver
Allow your actions speak to louder than your words
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What Is Really Controlling You? (🧵)
📚Ego is The Enemy - Ryan Holiday
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‘They did not know it was impossible, so they did it - Mark Twain
Don’t let others tell you what you can or can’t do.
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There are 3 types of people:
1) Those who have achieved what you want to achieve
2) Those who want to see you succeed
3) Those who want to see you fail
Use the first group to inspire you, the second to support you and the third to motivate you.
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7 Daily habits that changed my life
(And can change yours too)
🧵
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Plans - Goals = Aimless ❌
Goals - Action = Pointless ❌
Plans + Goals + Action = Success ✅
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