Tracy Ford
@TFordFSP
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Proud member of The Great Dad Club 💎CEO of @gofordsports 🎓Portland State Alum #TeamFSP #3Stripefamila/// #RFR❤️🩹
Bellevue, WA
Joined October 2010
Appreciate @adidasfootball for allowing me to share some knowledge with the world! This is the work we been on! #FSPFamily #CantCheatTheGrind #Levels #FreeGame.
The goal is simple… be faster than the person next to you 💨. No matter your position, Tracy Ford (@tfordfsp) wants you to add these six football speed drills to your training program and feel the difference in your game. Learn more 👇. ➡️
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Sugery went well, still in ICU & the fight continues! I can’t thank everyone enough for all the prayers & support for my son! This morning I showed him all the support he has been receiving when he finally was able to open his eyes! He wanted to tell the world thank you!.#RFR❤️🩹
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Well he never seems to be rattled! My son Heading into his 3rd open heart sugary in his first 7 years on this earth an he’s all smiles! Let’s go Royal!!!! Continue to be an inspiration Roy Roy! #RFR❤️🩹 #RunForRoyal
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Arizona —> Washington . Look for QB Noah Fifita, WR Tetairoa McMillan, and RB Jonah Coleman to join HC Jeff Fisch at UW. #PurpleReign.
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.@_JulienSimon next big time tailback from Bama? Measured in today at 6–1 220 at only 15 years old. So he’s only gonna get bigger and better! Watch out. 👀
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Fun Fact! Rainer Beach HS Head Coach Corey Sampson is the first Black Head coach EVER to coach in a State Championship in the state of Washington! Good Luck to Both Rainer Beach and Odea tonight in the 3A Title game! S/O to Coach Corey for making History! ✊🏽
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.@RSherman_25 made a $6k donation to the Sincerely Royal foundation to help w/ computers for the academic center & scholarship a less fortunate athlete in our program for training, 7v7, college visits, & mentorship! An athlete that uses his platform to change lives! Thanks fam!✊🏽
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Toured @UMichFootball facilities today sheeesh! They are ridiculous! This weight room says it all! My favorite part of every football teams facilities! Where boys turn to men! @grant_newsome 💪🏽 #GoBlue
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Got a chance to chop it up at dinner with @oregonfootball head coach @CoachDanLanning tonight! Man there is no question the Ducks program is moving in the right direction! I-5 south looking like a nice direction for some of our FSP Boys! #FamilyBizz #GoDucks🟡🟢
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.@KeleeRingo is the biggest, strongest, fastest, & youngest out of all the top rated corners in the 2023 NFL Draft! Played in the biggest games, best conference & won back to back national championships,& is being mentored by NFL Future Hall of Famer Richard Sherman! #AllFacts
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Scars give you a reminder of how strong you are! Through all of this with all the support & prayer he has been receiving my son tells me today. “dad I’m so lucky to have everyone that supports me”. Getting better day by day an everyone’s support means the world! #RFR
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We have been in our existing building for the past 5 years and now with the help from @Bwagz & @KJWRIGHT34 We have now officially signed the lease & FSP will Be expanding and creating a state of the art facility! Thank you to everyone that has supported my dream and this program!
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.@CalebPresley5 as a Dawg? What y’all think???? Enjoy your time in Montlake Nephew! #FSPFamily🟡🔵
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.@RSherman_25 in the lab post training session working with the young NFL guys giving them that knowledge you can never learn in a book or off the internet. #GoatTalk #NFLOffSeasonGrind
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.@dkm14 doing 42 inch Lateral Hurdle Jumps! He is a unreal talent but what’s more impressive is his work ethic. Don’t try this at home. 👀. #Bunnies #RealBounce #NFLOffSeasonGrind . @brgridiron @BleacherReport @espn @SportsCenter
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When royal was born & in the ICU we received a card from someone in the room next to us saying Heart Babies are strong & things would be okay! 7 years later In the room next to us was a new born baby! We made it a point to send a card w/ the same message! #FullCircle🙏🏽 #RFR❤️🩹
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Probably the most proudest moment I have had as a father. My oldest son Sincere just took GOLD 🥇 at the Junior Olympics regional Championship today in the 400m! Watch him in lane 3! At only 7 years old competing in the 8U division is pretty impressive! Really really proud!
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.@JT_Tuimoloau gearing up for the college football playoff always finding ways to get an edge on his time off from the team! This young man is SPECIAL at 270lbs he is just different! #FSPFamily
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.@joshuaconerlyjr commits to @oregonfootball I told y’all @CoachDanLanning was up to something! #GoDucks🟢🟡.
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.@coach_cristobal this video shows me these players will run through a wall for their coach! This is def what builds championships.
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This is a sharp young man right here! Wow!!! Salute to @oregonfootball.
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Kids talking about “I’m getting slept on” but it be the same kids sleeping through their alarm & not getting to workouts! My Advice to all you HS players. Shut up, put your head down & grind, help your Hs team win games, & play the game because you love it not for an Offer!.
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🚨 High School Football Players 🚨 . ✅Cooper Kupp: 0 stars out of HS . ✅ 2 FCS Offers. ✅Ends up Being a FCS All American . ✅Now one of the most productive WR’s in the NFL. 📝STOP WORRYING ABOUT OFFERS! JUST GO OUT AND PLAY THE GAME! TRUE CREAM RISES TO THE TOP
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One special visitor yesterday that came through the Hospital that put the biggest smile on Royals face! Big s/o to my bro @Bwagz for taking the time to check up on My little man! This made him so happy and feel so special! #GoRams🔵🟡 #RFR❤️🩹 #WeStillFighting 💪🏽
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Huge s/o to @KalenDeBoer & the @UW_Football team for their support for Royal! This one hit HOME! W/ so many of his FSP big brothers on the roster he was so happy seeing all of them in this picture as they have legit watched him grow as a baby!! #Woof💛💜 #RFR❤️🩹
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⭐️Update On Royal.On the final stretch @ChildrensLA. 2 more follow up appointments & hopefully we can be cleared to head back home. So many People have asked how they can they help, please click the link 2 support & learn more on Royals Journey! #RFR❤️🩹.☀️
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.@UW_Football fans y’all ready??? Just know you have one of the most explosive players in the country playing at Husky Stadium don’t blink too fast! Because he going to do damage this season! Ladies and Gentlemen here is Salvon Ahmed! 🔥🔥 #FSPFamily
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The more and more I get to know @KalenDeBoer the more I just have the most upmost respect for him as a man! #PurpleRain☔️ #HomeTown.
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.@junioradams13 is the best thing to happen the WR room at @UW_Football ! If you guys are not noticing this now just wait. He is going to Change the game!
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Arizona —> Washington . Former FSP Grinder @isaiahward51 could possibly be finding his way back to Seattle! The 6-5 edge rusher is the nephew of Seattle Seahwks LB Bobby Wagner . #PurpleReign
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The #1 rated HS corner in the country in 2020 @KeleeRingo getting the words of wisdom today from the Best Corner in the @NFL @RSherman_25 during today’s on field session. The knowledge is priceless when the vision is clear and the people are Pure! #FSPCulture #WeJustWorking
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I know one thing. The Nations #1 Rated inside Offensive line prospect @IAhfua was extremely impressed with his experience in Athens today! #GoDawgs🔴⚫️.@BrandonHuffman @Ryan_Clary_ @RealMG96 @Murdock_02 @AndrewNemec @GregBiggins @SWiltfong247 @GeorgiaFootball
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I think most of Vandal Nation and people who know College Football could all agree that @CoachTFord would be the best option to be the next Head Football Coach @VandalFootball ! #GoVandals🟡⚫️
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.@JT_tuimoloau the #1 Ranked Player in the country in high school right now and the #1 DL prospect. But I bet y’all didn’t know he could easily be the #1 rated TE in his class too!! 🤫🤫 I would say he moves pretty good at 6-5 277lbs what y’all think? 🤷🏽♂️#FSPBoys
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Looks like Royal got his first college Letters!!!! Thank you to @oregonfootball for making my sons day! #GoDucks🟡🟩. Link to Support:.
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.@RSherman_25 the GOAT was back in the lab grinding today! The comeback season is REAL! #CantCheatTheGrind #NFLOffSeasonGrind
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Parent Don’t tell me your son wants to play college football then say “if it’s a FCS school he wouldn’t go there”. That’s a D1 school!!! So many people would love to have that opportunity to play at that level! Smh. Some of the things that parents say kill me. #RespectTheGame.
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.@RSherman_25 is looking explosive and ready as ever for another All Pro Season! #BigFacts #YouCanCopyNPasteIt #CantCheatTheGrind
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Silly how @UW_Football is not playing for the Pac 12 title!!!!!! Frustrating to say the least smh.
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Word is Alabama Assitant Head Coach @CoachShephard could be in line to be the @WSUCougarFB next Head Coach? This could be a huge win for the Cougs!
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.@geescottjr is at @BroncoSportsFB Team Camp with his EC squad literally looking like a man amongst boys! This boy is different!!!!
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Wow!!!!!!!!! This just got real! @UW_Football has offered the Best player in the state of washington in 2020 @geescottjr .
Washington has offered Sammamish (Wash.) Eastside Catholic receiver Gee Scott, a commit to Ohio State
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.@KeleeRingo from @GeorgiaFootball is arguably the top corner Propsect in this years NFL Draft. He is Training back in his home state & working & being mentioned by future hall of fame Corner @RSherman_25 to perfect his craft to be the next elite CB in the league . @nfldraftscout
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.@kyler_gordon from @UW_Football answers the @dkm14 challenge and jumps 64 inches today!!! DK you got some comp now fam. 👀👀 #FSPFamily #TheCulture . @BleacherReport @brgridiron @espn @Chris_Fetters @KimGrinolds @overtime
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Hey @UW_Football Fans who wants to see this connection at Husky Stadium for years to come?? @samhuard11 to @jalenmcmillan20 this was like Clock Work!! #TeamFSP
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Hey @IMGAcademy STOP reaching out to the FSP boys! Reach out to me and line up a game vs Us! That’s what y’all can do!! Yeah I’m serious!!!! #TeamFSP.
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Ran into @CoachPeteUW at Garlic Crush in bellevue. Man you sometimes forget just how much of a genuine man he is! My boys ran to Gave him a hug and he showed a lot of love. He will forever be a Dawg Legend!! Appreciate all you stand for Coach! #GoDawgs.
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I’m telling you now. @ShaquillG has greatness written all over him! This is what you call finishing a training session strong! #GrindKings #NFLOffSeasonGrind
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Being told now that Jedd Fisch has emerged and is also in the mix for the UW Football Job.
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Morning Breakfast w/ one of the realist! @oregonfootball head coach @CoachDanLanning & RB Coach @Locklyn33 to talk about some of the up and coming ballers & the future of the program! #GoDucks🟢🟡
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.@oregonfootball had it jumping like this at 8am on a Sunday morning! @coach_cristobal an his staff bring that ENERGY! #DifferentDifferent thanks for having our boys out! #TeamFSP
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The transfer portal got college football looking like free agency lol. So many things kids don’t factor in when they are 17 - 18 years old. Then they get to campus and be like. ahhh this is not what I signed up for lol. well welcome to the business of college football!.
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.@UW_Football went Over 700 yards of offense against the best statistical Defense in the pac 12! Sheeeesh.
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.@samhuard11 to @jalenmcmillan20 this connection is something serious! Trust me I’ve seen it first hand! #FSPConnection
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#Woof🟡🟣 Appreciate @KalenDeBoer and the staff for having us at the dawg house yesterday! #PurpleRain☔️. @CalebPresley5 @GabarriJohnson5 @CoachLeeMarks @WilliamInge1 @PlayerProMorgan @JGlenn_UW
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.@KeleeRingo with his 40yd dash time of 4.36 is the fastest time posted by a @GeorgiaFootball player at the NFL combine in the Kirby Smart era. He was the fastest corner over 200lbs at the Combine! #FactCheck #TeamRingo #FSPFamily 🔵🟡
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Well the big fella has set up shop in Norman! @HeathOzaeta is officially @OU_Football ! The start of the new journey! #FSPFamily @ReeseFsp
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All these “Coach Pete can’t coach” tweets are not coo. He is done a great Job!! Yes he has missed on recruits, yes today was tough. But to say he can’t coach is wrong! Husky nation stay loyal don’t switch up when things are not perfect! They watch the tape things will get fixed!.
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.@jalenmcmillan20 committed to @UW_Football !! Excited to have my guy in Seattle! I’ll tell you this. @junioradams13 is a DIFFERENCE maker on that Staff. An he is recruiting DIFFERENCE makers like @jalenmcmillan20 !! Let’s go J! Congrats!!.
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I don’t think people truly know how big of a hire @Coach_KMcDonald was at USC!!! The Trojan pipeline is bout to get REAL!! 🔴🟡👀.
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Big s/o to @Coach_KMcDonald & @CoachLukeHuard for coming down to see Royal an also bringing 3 big OLinemen to protect my little man! @Justin_BigDaddy,@brettn110 & @JonahMonheim ! Thank you guys! This made him so happy! The love, support & prayer is amazing! #FightOn💛❤️✌🏽 #RFR❤️🩹
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I’m excited to watch the Huskies play this year! @KalenDeBoer has put up monster numbers offensively, i think everyone agrees it’s time to see that ball in the air & points on the score board at Husky Stadium! A lot of Hometown FSP kids on the roster! I’m juiced! #GoDawg🟡🟣.
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Thank you to the @oregonfootball staff for the hospitality! This was an amazing experience for all of the FSP boys in the building!
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.@blackbeast88 hits 23 reps on 225 placing him 2nd out of ALL TE’s ! #LetsGo #FSPFamily #CantCheatTheGrind #FSPDraftClass2020
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Huge s/o to @KalenDeBoer for allowing our FSP Strength staff to watch the Dawgs Grind today! There is always more ways to get better and that’s all our team continues to try and do! Extremely thankful for the Hometown dawgs and the love they showed! #PurpleRain☔️ #HomeTownreg
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Opposing Offenses in the NFL be aware for double trouble! @ShaquillG and @Shaquemgriffin bout to do damage!!!! You will always be rewarded for the Grind!!! #NFLOffSeasonGrind
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Come on is every one seeing what we doing in the PNW???? This is what we do!!!!!!! Let’s go!! I tried to tell you! Don’t sleep on the upper left state! Home grown!!.
only TEs to weigh 230+ with a sub 4.49 40 at the combine in the last decade:. 4.42 - Evan Engram (2017).4.46 - Darren Waller (2015).4.47 - Devin Culp (2024) .
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Every time I turn on the TV FSP Grinders are EATING!!!! My guy BBK Out here making plays!!! Y’all see it!!!!! We eating at All levels!!!! Let’s go!! #FSPDraftClass19 #CantCheatTheGrind #GoHawks
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Let me be more clear. I read a post today that Clearly is talking about FSP. But please remember this is WHERE WE STARTED! So while you throwing shade because of what we got now. We GOT THIS THROUGH A LOT OF LONG NIGHTS, EARLY MORNINGS AND BEING PURE TO OUR ATHLETES! #Levels
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Husky Nation there will be a flock of FSP boys in the building watching @UW_Football tomorrow lead by @RahshawnClark_ @CaminongEj @MalachiDurant1 + 16 more ballers… 👀 #PurpleRain☔️.
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Seeing all the hype about @UW_Football gets me fired up!!!!!!!!!!! A lot of FSP ballers on that roster man! This is a special time to be proud of our State!! Let’s go Dawgs!!!!.
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.@TroooyyyyyyTroy chooses the Ducks!!!!!!!! This is big time!! Wow! @oregonfootball now has 3 @AABonNBC All of which apart of the FSP Family!! @KeithBrown2121 @MatavaoMoliki looks like me and the kids will have to start getting some Green and Yellow in the closet now! 😎.
Fans are thrillled in Eugene . 2021 All-American Troy Franklin (@TroooyyyyyyTroy) has committed to the University of Oregon. #GoDucks 🦆 . #AllAmericanBowl 🇺🇸
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Pull up & have to play 7v7 against this squad what do you do? #FSPFamily . CB- Richard Sherman- All Pro.CB- Kyler Gordan- Washington .S- Marqueas Blair - Seahawks .S- Myles Bryant- Patriots .LB- Bobby Wagner - All Pro.LB- Cody Barton - Seahawks .LB- Kevin Peiree Lewis- Redskins
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Big bro in the building today!!!!! @CoachDonJ one of the realist I’ve ever met!!! Family Bizz right here!! #GoDucks🟡🟢
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I think people better stop questioning Me when I make statements about Jacob Eason! This kid is a top 10 caliber pick! One of the best QBs I have ever had on the 7v7 circuit with fsp!.
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Great trip to @oregonfootball @CoachDanLanning is up to something special! So much love and hospitality from the staff! Big s/o to @KyanMcDonald1 , @MalachiDurant1 , & @RahshawnClark_ for receiving offers from the Ducks today! All 6 in this pic all have been offered from U of O!
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.@coach_cristobal looks like we gonna have to make that trip to south beach with some FSP Boys👀.
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This is what makes me never question why we help kids. @IsaiahIfanse wins Gatorade player of the year & receives a $1,000 grant & elects to donate it back to The Sincerely RoyAl Foundation in order to help give other kids that were like him more opportunities #BuildingStandUpMen
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.@CoachShephard getting to know the area and pulled up and tapped in to see what the program at FSP is about! He has Great energy, & a lot of passion! Excited to see you get to work with my young bulls @LonyattaA , @jalenmcmillan20 , & @JabezTinae13 . #GoDawgss🟡🟣
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Let’s go!!! This is huge for my brother and the whole FSP Family! So proud of my big bro! Love you @CoachTFord ! Now just watch the makeover at Oregon State will get in the PnW! #FSP2OSU👀.
Oregon State is hiring Idaho ST Coord/Running Backs coach Thomas Ford for RB position w/the Beavers. Ford spent 2 years w/Vandals, was analyst at UW, and is the former HC of both D2 Simon Fraser & Stadium HS. Played college ball and began his coaching career in Oregon at
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Doesn’t make sense. We have Jacob Sirmon 4 star recruit and was the #2 pocket passer coming out of high school with Trevor Lawrence who was #1. He is 6-4 230 with a cannon arm and fits the pro style system washington will run. Sorry just wanted to add my 2 cents 😎.
Why JT Daniels to Washington makes sense @chris_fetters @kimgrinolds @scotteklund @jackmccauley_ @georgexjohnson_ via @247sports.
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They better recognize the Movement!!! FSP ➡️ UW and to the HOUSE!!!!!! So happy to see this type of stuff because the lil bro be GRINDING SO HARD!!!!! An the reward with the GRIND is priceless!!!! Let’s go!!
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