Easy Sunday ! .Fettuccine Pasta with Spicy Tomato Tuna Ragu / Sauce with Capers and Dill . Note. In Traditional Italian Cuisine .Fish Dishes do not go with Cheese. Music by @Laioung . #salonechef🇸🇱 #salonex #fettuccine #tuna #capers #italiancuisine

Another GOAT of a Plasas !! .Salone Peteteh Leaf wit Kanda , Bonga Fish, and Fried Herring. Music by @Laioung & @drizilik .MIA 🇸🇱. #salonechef #salonex #petetehleaf #plasas #westafrica 🇸🇱

Lobster From The Seas Of Sierra Leone 🇸🇱 .Grilled Lobster with Hollandaise Sauce and Courgette .Beetroot Micro .Using My Green Moringa Marinade . Marinade: .2 tsp of Moringa .Green Chillies .Ginger .Scallions .Garlic .Parsley . #salonechef #salonex

#Afrofusion .What Better Way to Enjoy Fresh Raw Fish with Fresh Herbs .Wild Salmon 🍣 Tartare Topped with Fennel Shavings , Toasted Egusi crumbs and Capers .Drizzled with herb oil . dressing: .Lemon juice .Dill .Olive oil .Shallots .Mustard .Parsley . #salonechef 🇸🇱 #salonex

Satiday Fufu from the Republic of you go Soba 😂🇸🇱.Tiday Na Sawa Sawa with Crab, Fall Foot . kanda en Smoked Pollock. Wit Nuff Peppeh en Ogiri of course. 🇸🇱 Sierra Leonean Sorell Leaves Sauce with Crab, Ch Feet, Cow Skin, and Smoked Fish.Paired with Cassava Fufu . #salonechef 🇸🇱

Here is One of the oldest and most vibrant markets in Freetown 🇸🇱.Kroo Town Road Market is a hub for fresh, organic produce. I stopped by my favorite vendor to buy some vegetables and Legumes .This is what you can find @ Her stall 👇🏾👇🏾. #salonechef 🇸🇱 #salonex #westafrica

Staying Hydrated with Jelly Water 🇸🇱.I Remember way Jelly bin dae cost 2Le .Now Na 10Nle . Music by My Son @Laioung Ft @drizilik .Song title: MIA ( Track # 8 on the Ep ) . #MIA #coconutwater #salonechef .#jellywata #lumley #westafrica 🇸🇱.#salonex #newsong

Sunday Swallow / Cassava Fufu .Dis wan Na Soba Peppeh Soup wit Goat- Ed , Gut en Belleh .and put Nuff Pepper 🌶️ . 🇸🇱 Sierra Leonean Style Goat Head Pepper Soup with Goat tripes and Gut .Paired with Cassava Fufu . 🇸🇱 who loves their Peppeh Soup with Fufu ? . #salonechef 🇸🇱

Plasas dae Hit Different way dem cook am upline. 😀.Krain Krain From Makeni 🇸🇱.Hands Down To my Auntie Mabinty,s .Tasty Krain Krain Plasas with Kanda en Kontri Fish. Over Parboiled Rice. Extra Fried Snapper . #salonechef 🇸🇱 #salonex #makeni 🇸🇱 #westafrica

Road Trip. On My Way to Lunsar, Makeni and Konsho 🇸🇱.1st Stop was Waterloo I had to have this Street Food Delicacy !.Cassava Bread and Fry Fish 🇸🇱 . #salonechef #salonesreetfooddelicacy .#salonex #westafrica 🇸🇱

Do Not Over Cook your Sweet Potato Leaves Plasas 🙏🏾 🇸🇱.African Sweet Potato Leaf is nutrient Dense so eat your Nutrients .🇸🇱 This is how I love my Sweet Potato Leaves Plasas ( Green and crunchy . 🇸🇱 Peteteh Leaf wit chicken , Kanda en Bonga over Rice . #salonechef 🇸🇱 #salonex

Literally sitting here watching the Sunset @ Lumley Beach Freetown Sierra Leone. I took a little break from Social Media . But am back and can’t wait to share all the exciting things I’ve been up to. Sierra is beautiful indeed. I give thx to the Almighty 🙏🏾🇸🇱. #salonechef 🇸🇱

Simple But Mighty Tasty ! .Countri Style Boil Soup wit Fish Ball .Crab , en Smoked Thompson Fish . Paired with Parboiled Rice . 🇸🇱 For di fish Ball ah use Shine- Nose en Mina Fish en ah put nuff Patmenji for pack flavor . 🇸🇱 #salonechef #SaloneX #westafrica .#sierraleone

It Feels Good To be Back Home in Freetown Sierra Leone 🇸🇱 .First thing I did was to prepare this Big Pot of Fresh Krain Krain Plasas .With Crab, Smoked Skitt and Pollock .Nuff Ogiri en Big Peppeh + Jakato & cow Kanda.The only we know how for eat this na wit we hand . #salonechef

#Privatechef .#AfroFusion .🇸🇱 Another Crowd Pleaser ! .Amuse Bouche / Starter .Toasted Baguette 🥖 with Coconut Butter Spread , Guacamole topped with sautéed Garlic Rose Prawns , and Cherry Tomato . Garnish: Parsley and watercress. #salonechef #SaloneX 🇸🇱 #AfroFusion

Calling on Team Okra !! .This dish na Gluten Free en Go Bone Bad 😋.Sierra Leonean Style Okaw Soup wit Goat Beef over Fundae 🇸🇱. Music by @Laioung . #salonechef #salonx #okrawsoup #sundayvibes 🇸🇱

#privatechef.Suya Spiced Salmon and Chives Croquettes Coated in Gari (toasted yuca flakes / cassava.Red Palm oil Tartare | wild Garlic Mayo | Gherkins 🇸🇱. #afrofusion #salonechef #SaloneX

Happy New Year .May your 2025 be a garden of Growth blooming with Love and Prosperity . #salonechef #HappyNewYear2025 #salonex 🇸🇱

Tiday na Boiler Chicken, Egusi en Pumpkin Leaf Soup .Wit Salone Kontri Ress / New Ress .Ah Pak Nuff Ogiri en Peppeh . #salonechef #westafrican Salonex 🇸🇱

Afro Vegan. Another tasty and delicious Afro Vegan dish on the menu.Combo of Black Eyed Peas and Konsho Peas Stew with Spinach using pure Coconut Chilli Oil from Sierra.Leone 🇸🇱 .Roasted Pumpkin.Paired with Steamed Fonio ( The African super Grain) aka Fundae . #salonechef 🇸🇱