When you’re wearing a pad and suddenly feel like you’re walking around with a mini mattress 😂💁‍♀️ Who else can relate to the struggle of adjusting every five minutes? Share your funniest pad moments with us! #PadLife #PeriodHumor #ZoieHealth

Gave these Henry Canyons & Fresh Kils test pressings to the only man I knew could do them justice; ladies & gentlemen, @djversatilehh . #newmusic #dj #testpressing #turntablism #beatmaker #vinyl #beatjuggling #newalbum #padlife

Booked to open for @realJLive in Toronto years ago, the emcee I was supposed to back got food poisoning, so I had to go on alone, just me and an my MPC…. Up to that point I had never felt I could do a solo MPC show…. Crushed. Never looked back . #padlife.

S/O to my guy @djversatilehh for reversing the sample MANUALLY on the turntable so I could hear this crazy loop!!. Samples snitches get riches on this one. #sampling #reverse #turntable #beats #mpc #beatmaker #makingbeats #soundtrack #16pads #hiphop #padlife

In the midst of pushing my new project w/ Henry Canyons, preparing for NYC, prepping to move, studio work, the rigours of being a full time entrepreneur, I’ve been finding joy on the keys… . Have a happy Monday y’all! . #keys #beats #beatmaker #makingbeats #leadsynth #padlife

This isn’t just a coin. It’s your reminder that confidence pays off. Positive Affirmation Dog is dropping soon — stay tuned for good vibes and great gains. 🔥🐾 #PADLife

I got this @HenryCanyons record on repeat, stylin’ on it here. Can’t wait for yall to take it in. And yeah, I play some keys. Would you believe I played those guitars too? 😉🤫. #keys #rhodes #beatmaker #makingbeats #recordproducer #guitarplayer #keyboardist #beats #padlife

From my EP “Educated Guesses” comes this beauty, which like so much production samples the work of black musicians. It being Feb, I wanted to acknowledge, respect & appreciate the people whose music and culture has come to mean everything to me. #blackhistory #padlife

While this Henry Canyons project gets pushed I’m trying to keep my MPC content steady, which means I really wanna talk about “Educated Guesses” being available on vinyl, and the Feb 18th release show at The Wood Shop, but I’ve got to keep giving y’all the goods… . #mpc #padlife

A beat from the EP “Educated Guesses” w/ @HenryCanyons . I’ve lamented before how cats don’t wanna get funky, and while Henry has a stirring emotional depth, he’s also a stank, jilted pocket-dwelling groove-adept. #getfunky #thefunk #beats #beatmaker #makingbeats #mpc #padlife

“Educated Guesses” is an 8 song EP by @henrycanyons & me, written by Henry, produced by me, presented by @urbnet . Artwork by @bigflowersguy .Editing by @callme_bones .Mastered by @WillieGreen1 . #newmusic #recordrelease #vinylcollection #12inch #padlife.

Pro tip: marry into a family with records. Sample snitches will get some respect on this one . #recordcollection #digginginthecrates #mpc #kaossilator #akai #korg #beats #hiphopbeats #makingbeats #beatmaker #beatproducer #16pads #beatsforsale #padplayer #padjockey #padlife

As The Extremities, Dj Uncle Fester & I did a lot of records, collabs and performances, but this one, typically our show opener, was always a heater. S/O @40ozheroes for shooting & editing, @Akai_Pro @WeAreNovation @technics @RaneDJ for the gear. #dj #beatproducer #mpc #padlife.

Justin Aswell & Fresh Kils take past Future into future Future on the pads! . S/O @Akai_Pro through InMusic Canada) and @NI_News for the gear!. #fingerdrumming #fingerdrummer #mpc #maschine #padplayers #beatmaker #remix #dnb #boombap #trapbeats #beats #padlife

Appreciate all the love on my routine, here’s OG version of our FTP routine, with the esteemed homie Dj Uncle Fester. 🎥by @40ozheroes . #ftp #mpc #dj #remix #fingerdrumming #beatmakers #makingbeats #padlife

Dilla flips of a Dilla flip, then flipped into 6/8… meta-flips, flip to the power of three, triple-flip, flipio…. Call me the “Boy from Fliponema”. #mpc #fingerdrumming #sampleflip #fuckthepolice #padlife

Had a blast last week at @flipabeatclub in Toronto cooking up, hosted by the homies @chaixbeats and @RazFresco !! . S/O to @kaelinellis for these drums that won’t quit, @TeePublic for the fit, InMusic Canada and @Akai_Pro for the gear, and @KorgUSA . #flipabeatclub #padlife

While everyone was sampling soul & r&b records I couldn’t afford I snuck around back and grabbed the weirdest looking stuff I could find, and there, on the road less travelled, I found my way. #beats #mpc #samplechops #akai #records #vinyl #recordcollection #ditc #padlife