Explore tweets tagged as #fitatfifty
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Lose 60 Pounds Naturally: My Age-Defying Journey.#WeightLossJourney #HealthyLiving #NoDiet #AgeDefying #EnergyBoost #NaturalHealth #WellnessTips #HealthyEating #TransformationTuesday #FitAtFifty
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The Best 4 Exercises Everyone Over 50 Should Be Doing . #FitnessOver50 #HealthyAging #ExerciseForSeniors #ActiveLifestyle #StrengthTraining #WellnessJourney #FitAtFifty #SeniorFitness #StayActive #HealthyLiving.
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Lose 60 Pounds Naturally: My Age-Defying Journey.#WeightLossJourney #HealthyLiving #NoDiet #AgeDefying #EnergyBoost #NaturalHealth #WellnessTips #HealthyEating #TransformationTuesday #FitAtFifty
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Breakfast is served!!!. 120g of Ground beef .2 eggs .50g spinach.1 banana .75g cream of Rice (dry) . Eaten after a 30 min fasted cardio .#fitatfifty #fitness #FitnessMotivation @HabsUnfiltered
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Back to ๐๏ธ๐ปโโ๏ธ after 10 days post hectic travel/loads of ๐โโ๏ธ& @TataMumMarathon can feel the muscle loss, part of the game coz it's peak๐โโ๏ธseason now with #indiannavyhalfmarathon next weekend. Keeping it light for the next few weeks #AdmireYourself #fitatfifty @indiannavy
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One year and 201 classes later. Looking forward to see what next year brings. Not what I thought I would be doing at 51 years of age. #fitness #crossfit #fitatfifty #fitatfiftyplus
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Balance is huge for outdoor activities. Lunges and squats are among the exercises that can strengthen legs. #fitatfifty
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Nice PB today and wasnโt expecting it. Had just done 130kg which was already a PB. May not be much to some but 135kg Deadlift felt like such a milestone. #learningtolift #deadlift #crossfit #fitatfifty #weightlifting #gym
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Here we go again - wasnโt going to do it this year as itโs so hard & hilly but one loves a challenge ๐โโ๏ธ๐ช๐ฌ.#cotswoldcountryside #hilly #fitatfifty #challengeyourself #trytobequicker #goodforthehead #10k #gohardorgohome
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I know people my age who look like they're in their 60s. Tired, aching, and constantly complaining about how "itโs just part of getting older.".#FitAtFifty #HealthIsWealth #LongevityMindset #NoMoreExcuses #AgeIsJustANumber #PrioritizeYourHealth #InvestInYou #TakeControlNow
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Awoke early this morning to run the Swazi 5K in Bethany in support of missions in the small African country of Eswatini. Although another year older, I still made the podium by finishing 3rd in my age group. God has blessed me with health and a wonderful family! #FitAtFifty
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Really pleased to have gotten through this. Not long ago 80kg Deadlift was all I had. Now doing repetition at more than that. Right, now for a days work!.#fitatfifty #crossfit #levelmethod.#learningtolift
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Shit on it. Looks like Iโve got 10 months to train for a half marathon then. Any tips on how to stay injury free will be gratefully received. #GreatNorthRun #FitAtFifty.
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This is what aging confidently looks like - surrounded by love, laughter, and a good glass of wine!. What's your favorite way to connect with friends? Share below and let's inspire each other!. #lifeafter50 #fitatfifty #agingmyway #Womenover50fitandfabulous #proagewoman.
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I've never been fearless and happy until I reached my 50s! I stopped being afraid of aging and started embracing every moment. Now, here I am, trading stress for sunshine.๐ด Feeling the warmth on my skin, the wind in my hair, and the joy in my heart. #lifeafter50 #fitatfifty
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