Join our Forest Bathing & Yoga Retreat with Neeraj K. and embrace tranquility like never before! 🌊✨ Experience peace, clarity, .#ForestBathing 🌲🍃.#ShinrinYoku 🍂✨.#NatureTherapy 🌿💚.#MindfulnessRetreat 🧘‍♀️🌞.#YogaInNature 🏞️🧘‍♂️.#TranquilityNow 🌊🍀.#DigitalDetox 📵🌿

🌳 Shinrin-Yoku: The Healing Power of Nature 📷.Step into the forest & let nature heal you! 📷 Take a deep breath, unplug, & feel the calm wash over you. 📷 . #NatureHeals #ShinrinYoku #ForestBathing #NatureTherapy #HealingVibes #Mindfulness #PeacefulMind #Wellness #Serenity

If going outside isn’t possible, invite nature into your space! 🌿 Add houseplants, use essential oils with earthy scents, or listen to soothing forest sounds. 🍂.#ForestBathing 🌳.#ShinrinYoku 🍃.#Mindfulness 🧘‍♂️.#NatureHealing 🌿.#DeepBreathing 🌬️.#InnerPeace 💚.#OutdoorWellness

🌿✨ Los médicos japoneses prescriben baños de bosque (Shinrin-Yoku) para reducir el estrés y mejorar la salud. Descubre sus beneficios para la piel y el bienestar. #ShinrinYoku #Bienestar #Naturaleza.

@TFB_Institute partnered with @DerbyUni and @unibirmingham to conduct a study comparing #mindfulness and #ShinrinYoku or #ForestBathing A small cohort, however it is revealing that spending mindful time in nature can be highly therapeutic 🌼

If you’re ready to unwind and embrace the tranquility of nature, join our Forest Bathing Workshops & Retreats with Neeraj! 🌿🌄 Let the forest be your sanctuary of peace and renewal. 🌲. #ForestBathing 🌲 #ShinrinYoku 🍃 #NatureHealing 🌿 #MindfulnessRetreat 🧘‍♂️ #NatureTherapy 🍂

🦉🦌🦊 IF you could walk through the woods with any ANIMAL as your guide, which would you choose?. #animalguide #spiritanimal #shinrinyoku #forestbathing

Forest bathing isn’t about hiking or exercise—it’s about being in nature. 🍃🌤️ Simply walking slowly among trees, breathing deeply,. 🌿 #ForestBathing 🌲.🍃 #ShinrinYoku 🌳.🌞 #NatureTherapy 🏞️.💆‍♂️ #MindfulMoments 🍂.🧘‍♀️ #HealingWithNature 🌿.✨ #ReconnectWithNature 🍃

#Ruck Hike with @511Tactical & 1st time with Prime Adventure Survival Stick #ownurhealth #rucking #shinrinyoku @fit_leaders #hikingadventures

Lost in Nagano's Kiso Valley, where ancient paths meet tranquil forests. 🌲 Breathe deep, feel peace. History & healing await. Find your secret Japan. ✨.#ShinrinYoku.#KisoValley.#HiddenJapan.

As you walk or sit in nature, pay attention to your thoughts and emotions without judgment. 🌿💭 Just like the clouds drift in the sky, let your thoughts come and go naturally. #ForestBathing 🌿✨.#NatureHeals 🍃💚.#MindfulnessInNature 🧘‍♀️🌲.#ShinrinYoku 🌳🍂.#BreatheDeeply 🌬️💆‍♂️

A snippet of the new meditation video from Holsworthy Wood. Such a beautiful morning, in a beautiful location. Full video link in comments . #ASMR #shinrinyoku #Devon #meditation #peace #naturesounds #birds #birdsong #relax #hike #hikers #wilderness #wellbeing #wellness

Getting ready for #TakeOff, T-40. Component 3: #森林浴, as my #WalkingWorkout has a #ShinrinYoku #Relaxation element as well; in addition to all the hard facts of distance elevation gain #Fitness measurements 🌳🌳🌳. #Ermatingen #Fruthwilen #Switzerland #Thurgau #Thurgovia

Grounded in Gullion retreat @KilleavyCE 💚🌞🌳🌳🌱🌼@Ring_Of_Gullion @visitmourne @MGSGeotourism @DiscoverNI @TourismIreland #vitaminnature #shinrinyoku #NatureNurture

Took advantage of "ice" day from school to get a 5K #Ruck #ownurhealth #runtherapy #DarkNightRunClub #shinrinyoku @fit_leaders @WeAreERC @ASICSamerica #ronenutrition.com #rucking @511Tactical

Getting ready for #TakeOff, T-40. Component 3: #森林浴, as my #WalkingWorkout has a #ShinrinYoku #Relaxation element as well; in addition to all the hard facts of distance elevation gain #Fitness measurements 🌳🌳🌳. #Ermatingen #Fruthwilen #Switzerland #Thurgau #Thurgovia

Peaceful #Thicktrunktuesday to the empathetic, democratic naturelovers 🏞️🌳🏕️🚵🧑‍🦽🚶🌲🌄.#Trees #Nature #Forest #ShinrinYoku #MentalHealth #Biodiversity #Climate #TreeRide #Democrats