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Red flags requiring IMMEDIATE medical attention: 🚨💫.• Severe/sharp pain.• Bleeding after sex.• Intense cramping.• Fever/chills.• Abnormal discharge.Remember: Early intervention prevents complications! . #HealthAlert #WomenWellness.#WomensHealth #SexualWellness

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Forget counting sheep—there’s a much better way to unwind. A little “me-time” (or we-time) before bed can reduce stress, boost mood & lead to sweeter dreams. So, dim the lights, ditch the screens, & let your body take the lead. #SexualWellness #CoupleLove #LoveYourself