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Sush
@sushantranadive
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Exercise Physiologist interested in Cardiovascular and Physical Fitness Research for Women's Health. The views expressed here are my own.
Joined May 2015
Use the advice for exercise or life activities in general...
Not really - main lessons 1) consistency & intensity when time limited 2) cross training in middle age 3) find a sustainable pattern 4) avoid skipping 2 days in a row 5) possible to make 30min “count” 6) manage logistics of life to gain flex time @BStulberg
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@Kenney13Larry @GabieDillon_PhD Now that I am tenured - I think it is safe to put this quote on my office door.
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@HartmanMath Vaccine made for humans = HELLS NO. Drug made for horses = Absolutely a fantastic idea.
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