Hey guys please keep me in your prayers over the next few days I’m competing in jiu jitsu on Saturday for the first time since I had a knee surgery in March 2023 I’ve got a plethora of emotions running through me: excitement, worry, fire, nerves And I’ve been working with a little bicep knock that hurts like hell during training Obviously I have to suck it up this weekend but if you kept me in your prayers and asked God to provide me the resilience to see the tournament through, I’d love it a lot🙏🏽 Last time I competed in May 2022, I was a white belt and I won double silver This time, obviously, my aim is double gold and it’s my first tournament at blue belt Updates coming soon Namaste

@sleepygworliii True

@RossBrodie @BeardsonBeardly Start with a music flow or vinyasa class Those are more calisthenics vibe

@thewooga @BeardsonBeardly Good 4 u

@luckymanifesto You gotta literally thug it out Can’t moap around when it gets tough

@sleepygworliii Every man should know how to fight

@pronounced_kyle This guy is onto something here…

@helli0nEth @highiqgfII This

@southevropa Very much so

@southevropa Very emotionally driven and those types of churches are really focused on recruitment whether it’s explicitly said or not

What’s this ‘super’ bowl you speak of? What’s so special about this bowl?

@TheOfficial1984 @kanyewest Quote of the year

@CaudilloXIV Gonna start wearing neon Nike outfits again

@blicksecured @BeardsonBeardly True

@KevinCotedge Lmaoooo nice

@marleysevo I’d rather fast to gain that physique then from there build the muscle

@Cobratate Let him cook

@highiqgfII YouTube?

@Vinslays7 That’s crazy… I am halfway through that and I’m at the point now where I learned to enjoy every day and every moment The years, the months, the days you have in this realm are so short, enjoy them everyone! And make the most of each day:)