Sound Mind
@soundmind_live
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Building community and open dialogue on mental health through the power of music.
Joined February 2019
.@yungblud shares the story behind "Breakdown" and the role its played in his mental health journey in the latest "Unmasked," a video series by Sound Mind and @NAMICommunicate. Read more at @billboard: Watch the FULL VIDEO now:
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Watch singer-songwriter @MILCKMUSIC talk about managing the stress and uncertainty of the L.A. wildfires and finding strength in community in the newest installment of “Listening Well,” a video series from @APA & @soundmind_live. Watch the full convo:
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Tomorrow (10/19), join us at 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 & 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹, our #WorldMentalHealthDay event! Immerse yourself in our wellness & music offerings while connecting with others: 📍Sound Mind Center 202b Plymouth St Brooklyn, NY 11201
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RT @aboutKP: Join us for the #PresenceOfMind World Mental Health Day events on Oct 10! Stop the Stigma Webinar: a discussion w/ @jayshetty…
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Listen to JXDN (@jadenhossler) open up about managing depression and feelings of loneliness on t "Going There", presented by @consequence & @soundmind_live. 🧠 TW: Suicidal ideation is discussed. Season 5 is sponsored by Johnson & Johnson and AbbVie.
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RT @yungblud: a lot of us can feel like our lives are insignificant. we can feel like we have no purpose, so what is there to live for? the…
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It was such a pleasure being part of this #PresenceOfMind convo again! Looking forward to speaking with you all another time 🩵
Thank you for being part of this conversation 💙. We appreciate the thoughtful insights and tips shared by our partners on these important questions. Remember to #TakeAMentalHealthMoment and know that you are not alone in your mental health journey! 👏
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Whether stress from doomscrolling or social comparison with the "perfect" lives some people curate online, too much social media can be bad. Establish limits about when you check your feeds/how much time you spend. Set app limits if you need extra help. - DB (3/3) #PresenceOfMind
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Conversely, people can be alone and still not feel lonely, as they may be taking needed time to focus on themselves and have a strong social network they are able to access when required. - NM #PresenceOfMind (3/3)
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Loneliness is the perception of feeling socially isolated, which is different from being alone. You can be in a room full of people and still feel lonely if the relationships aren't meeting your needs for things like closeness or being understood. - DB #PresenceOfMind (1/3)
Q10: A friend recently said, “You don’t have to be alone to feel lonely.” What does that mean? #PresenceOfMind
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RT @NIDAnews: As part of the #PresenceOfMind campaign during #MentalHealthMonth, #NIDA Director Dr. Nora Volkow spoke with @ReportingLabs t…
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Gaming can provide a community of people with similar interests, but at some point you might feel like you want to have broader interactions, and can reach out individually to the fellow gamers with whom you feel the closest connection. (2/2) - NM #PresenceOfMind
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You may need some other types of social interaction in addition to social media in order to feel more connected. It could be a more in-depth conversation, hearing someone's voice or seeing them on FaceTime, or physically being together in the same space. - DB #PresenceOfMind
Q8: Social media gives me access to more people, but even when I interact with my “friends,” I often feel alone. What can I do to fix this? #PresenceOfMind
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RT @calm: A7: Social connection is a core pillar of health 🩵. In our tech-driven world, it’s important to prioritize IRL community & foster…
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Studies have shown that loneliness, when controlled for other factors, is equivalent to the impact caused by smoking up to 15 cigarettes a day. See the Surgeon General's report on loneliness. - NM (2/2) #PresenceOfMind
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