Sophia Cowan
@sophiajcowan
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Club Volleyball Player | 2027 | 5’8 OH/DS | @nlightsvball | 16-2 #13 | Apple Valley High School | Varsity #4 | GPA: 3.97 | sophiacowan0319@gmail.com |
Lakeville, MN
Joined April 2024
🏐 Eagles take it in 4! After a 25-18 win in the final set, the Eagles defeat Rosemount 3–1. 💪🦅
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HOME OPENER 🔥 Eagles vs Two Rivers tonight! Can’t make it? Catch the FREE livestream here 👉 https://t.co/iguo3AH8UV
#GoEagles
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OKAYYY KENN!!
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I had so much fun at NDSU volleyball camp this weekend!! Thank you so much @NDSUvolleyball for the great experience!! GO BISON 💚💛
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N A T I O N A L S ! ! ! let’s goooooo!! AAU: Wave 3: June 21th - 24th/16-Premier: AM Wave •Day 1: 8:00am, 10:00am, 1:00pm on Court 98 USAV: Block 2: June 30th - July 3rd/16-USA: PM Wave •Day 1: Schedule TBD @nlightsvball @usavolleyball @AAUVolleyball
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Prep Dig Gauntlet~Who is on the radar? @sophiajcowan @aolson2027 @everlyclark08 Click to view the article! https://t.co/238V3G4WXZ
prepdig.com
Get ready for the Prep Dig Gauntlet! We highlight top 2027 uncommitted talent with explosive swings, elite defense, and next-level potential.
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Prep Dig Gauntlet~Who is on the radar? @everlyclark08
@sophiajcowan
@aolson2027
@nlightsvball
@FHSKnightsAD Click to view the article! https://t.co/oUMUfroaF3
prepdig.com
Get ready for the Prep Dig Gauntlet! We highlight top 2027 uncommitted talent with explosive swings, elite defense, and next-level potential.
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Proud to be apart of it!!
Last night, we wrapped up our final regular-season meet. As we head into conference and sections, I want to celebrate the remarkable growth and improvement these athletes have shown during my time with them! Their journey is a true testament to their hard work and determination!
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SHOWME Qualifier in Kansas City this weekend!!! So excited!! NL-162s Day 1 Schedule: 2:30, 4:30, 7:30 on Court 55. Come check us out!!
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Qualifier season is here!! Here are all the qualifiers we will be at!! Can’t wait!! Northern Lights Qualifier: Minneapolis, MN (Mar 28-30) Show Me Qualifier: Kansas City, KS (Apr 12-14) Lonestar Qualifier : Dallas, TX (Apr 25-27)
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6-0 so far in the NLQ!! Heading in to gold tomorrow!! 10am court 26 🌟
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Players who made an impact at Ace of Clubs! @mckennaressler
@kaelynbjorklund
@cprebelsvball
@nlightsvball
@LNHS_Panthers
@sophiajcowan
@Telande3Abigail
@MNSelect
@aubriewirkkala
@MapleGroveSrHS Click to view the article! https://t.co/rDDk2QfJ23
prepdig.com
The Ace of Clubs qualifier was an intense showcase, packed with some of the best teams battling for a coveted spot to head to Texas this summer. The competition was fierce, with players delivering...
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First Place and went 8-1!! Had so much fun and NCR this coming weekend. Can’t wait!!
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🚨 Who needs to be on your radar in the class of 2027 🚨 We have the answers! 🗣️ Check out the latest update of our 2027 Rankings! 👀👇 https://t.co/YDfsGdR0U4
@NatalyaKSinger
@ryahcvolleyball
@RileeEnns
@alainajohn12
@sophiajcowan
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