We're retiring from this platform and will no longer be posting content here. The leadership and direction of X no longer align with our values, and we’ve made the decision to step away. You can stay connected with all things Shona over on the other platforms – @shonadotie ⚡️

We're willing to bet there are atleast a few of these 10 Genuinely Interesting Facts about Periods that you've never heard before! Head to the link below and give the full article a read to prove us wrong 🤔

Honoured to be invited to speak at the FEMM Committee in the European Parliament this morning. 🇪🇺 💻 Watch it live here: This is a conversation that matters, and an honour to be able to highlight their voices at policy level. #FEMM #EuropeanParliament

Stop trying to control everything in your life—let’s face it, you can’t control the weather, what others think of you, or time We've got all the tips on what you can and can't control in our latest post over on out website! 💖

There’s so much hype around “New Year, New Me”—but what if you’re already pretty awesome? ✨ Let’s kick off 2025 by focusing on what we already have, not what we lack. Who’s with us? 🙋‍♀️ #GratitudeGoals #NewYearSameMe

Winter isn’t just nature’s nap time—it’s essential. The trees aren’t stressed about losing their leaves, they’re taking time to pause, recharge, and prepare to bloom again. 🌿✨ Slow down, breathe, and give yourself permission to just be💛 #WinterVibes #RestAndRecharge

Six years ago, we were thrilled to be featured with some of Irelands leading trailblazers as part of the Nollaig na Mban celebrations. Shona and some of our ambassadors were projected onto one of Irelands landmarks, the GPO in Dublin. May we all step into our power in 2025 🌟🙌

Instead, it’s all about what you can do in this moment. There’s power in focusing on the now and releasing what’s out of your control. Take a deep breath, and remember: you’re doing your best, and it is enough 💫 #MindfulLiving #LetGoOfGuilt #LiveInTheMoment #AnxietyFree

2025 is YOUR year, and we’re stepping into it with open hearts and fearless minds. Forget the pressure to be perfect, and focus on the progress you’re making. Let’s make 2025 the year we show up for ourselves and each other. Who’s with us? 🙌

To all the amazing girls out there, we wish you a very Merry Christmas and a week full of love, joy, and rest. You’ve earned it! 🎄💛 Enjoy every moment, and we'll catch you in the new year! #MerryChristmas #ShonaProject #YouDeserveIt

✨ WHAT.A.YEAR ✨ From our biggest Shine Festival yet to launching a national mentoring program and connecting with thousands of incredible girls, 2024 pushed us harder than ever — and we’re SO proud of what we achieved 💪💛

This is your reminder to not fall into the TRAP that is believing the grass is always greener. Instead of comparing your life to others, focus on nurturing your own patch of grass. What’s one thing you’re choosing to water in your life right now?

✨ It’s time to celebrate YOU! ✨ As the year comes to a close, it’s easy to focus on what’s next or what didn’t go as planned. But let’s take a moment to recognise how far you’ve come.

🎁 Forget the generic gifts this year. It’s time to level up your Christmas shopping game! 🎄 Think cozy candles, bold art prints, and quirky, feel-good finds—all from incredible Irish women-owned businesses. 💪✨

Reminder As the highlight reels of 2024 start rolling in, remember this: surviving another year is a huge accomplishment too. 🌟 Your journey is valid, even if it looks different from everyone else’s. Celebrate your strength, your growth, and every little step you’ve taken.

We’ve partnered with @TheBookCentre to bring you a list of books that inspire balance, creativity, and healthier phone habits. From learning to set boundaries with your screen to understanding social media better and zero pushy lectures, promise!

#adThis months STEM Hero is Jasmin Moghbeli @astrojaws is a NASA astronaut, Marine Corps test pilot, and engineer. Known as the "Jaws of Life," she is a true role model for breaking barriers in both STEM & space exploration STEM Heroes is proudly sponsored by @enerpower_ireland

💭 Fear is tricky.... It whispers in your ear, making you second-guess yourself. It warns you about failure, but here’s the catch: it warns you about success too. ✨ What’s one fear you’re ready to face head-on? Share it below—we’ve got your back! 🖤

At the Shona Project, we feel its important to amplify the voices of the girls and young people so that those who make decisions that impact us all can hear our stories. Our national survey helps us to tell our story together

🎄 December is here, and with it comes all the magic, madness, and mayhem! ✨ This December, don’t just survive—thrive. ✨ 🖇️ Check out the post now through the link below