may ♡
@shesstarved
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♡ . minor . girl diaries ౨ৎ .
edtwt !!
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HOW TO FAST FOR 24+ HOURS !! Advice from me and my ed groupchat !
🎀💭
☽︴ miatwt edtwt ricecaketwt ˎˊ˗
♥︎ / ↻ appreciated
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Did I get you?
It’s actually so beyond disgusting to make fun of someone ESPECIALLY your OWN sister with no warning for something that has nothing to do with you! It won’t make you any skinnier, hope this helps! x
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low cal snack ideas for your lunchbox!
🥝🍙
✩︴ miatwt edtwt ricecaketwt ˎˊ˗
♥︎ / ↻ appreciated !!
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Things my overweight sister does that makes her a fatty 🫶🏾 (a thread for edtwt, non edtwt and fat phobes dni!!)
🐋 : edtwt miatwt ricecaketwt
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How come no one talks about her here like shouldn’t she be the queen of edtwt
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you’ll never regret being skinny , but you’ll always regret over eating.
The choice is yours.
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What do you need more? That burger or the body you’ve wanted for years?
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guys I’m so ready for skinny September 😝😝 rt if you’re ready for skinny September !!
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I feel like the only person in the world who likes looking skinny fat.. I hate the idea of looking toned and more masculine
will walking 10k steps daily and eating healthy make me skinny and not skinny fat? edtwt
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Does anyone else not have a like ugw or care about bmi and just cares about shape or is that just me
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Does anyone want a tag? I’ve been doing a lot of research and I’ve found a lot of good snacks that I’m personally going to use this year
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-- this or that food poll // heart-shaped food edition!
a 🧵 for edtwt ♡. ˚ഒ
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Some good excuses for not eating:
“I had a big breakfast this morning”
“I just started and I lost my appetite”
“I feel nauseous”
“I don’t eat ___ Or ___”
“I’m gluten free”
“Oh I don’t really have a taste for that because I had it yesterday”
(Feel free to comment some more!)
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♡︴Tip
#1
:
Before you start a fast, I find it’s easiest for me to satisfy all of my cravings or at least a couple the night before I fast. ESPECIALLY for a long fast for 3+ more days, and sleeping lots during your fasts helps time fly by!
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Some good ways to distract yourself: (credit,
@Sukistrve
) ♡
“ Working out, walking, reading, cooking for ur family, cleaning ur room/ the house, sorting your clothes, listening to music, playing games, watching movies, watching tv shows, looking trough your old stuff, etc !! “
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Make sure you eat something that will hold you over for quite awhile before your fast. It’ll keep you full for awhile and you can trick your brain into thinking you’re still full when you’re not.
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♡︴ Tip
#2
:
The most helpful thing to me has been distracting myself during my fasts. I find it easiest to st🌟ve when I’m hanging out or doing something very engaging. Make sure if you’re going somewhere food-crowded you have a good excuse to not eat and lots of discipline.
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♡ ︴ Tip
#3
:
DO NOT completely starve yourself , drink a LOOOTTTT of water (you have no excuse not to!!) and there are other things you can chew on to keep yourself from feeling hungry or craving actual food!
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some ideas for you!:
• sugar free gum
• sugar free mints
• ice
•chew spit
If you don’t like any of those,, you can try this instead:
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I will lose 10 lbs in September
I will lose 10 lbs in September
I will lose 10 lbs in September
I will lose 10 lbs in September
↻ n ♥︎ to lose 10 pounds! ✩
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does anyone wanna tag? I’m making it as beginner friendly and as detailed as possible!
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drinkable konjac jellies! The texture is so yumyumyumummm , and only 5-7 cals per pack!
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Stuffed mini peppers,
9 cals per pepper!
Ingredients :
1tbsp whipped low fat cream cheese
Top with chili flakes, everything bagel seasoning, and scallions !
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am I the only one who’s never lost hair from Ana 😭 maybe it’s because I’m black so hair texture ?
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. ꒰ ঌ ⋅˚₊‧ ୨୧ ‧₊˚ ⋅໒ ꒱
mayella , minor, edtwt
☽︴ most active moot you’ll ever have !!
♥︎ or ↻ to become moots!
edtwt miatwt ricecaketwt 🐰💭🎀
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rice cakes , 35-50 calories per cake! I personally prefer the caramel one if you have a sweet tooth like me ♡
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Veggie straws,, 3.4 cals per chip and a good salty option. Not lots of flavor I personally season mine!
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zero sugar monster drink, 10 cals per drink !! These r honestly so good ngl
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If this doesn’t work, I always make note to avoid people as much as possible because it will help avoid questions to why you aren’t eating. Try your best to stay to yourself, or out with friends. Kill two birds one stone; avoid family and STAY BUSY!
(Credit;
@swtcalz
) ♡
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Try fake eating! “Like you can pour a little milk and a few pieces of cereal in a bowl, and let it become soggy then I’ll sit in front of my mom while holding the bowl and she just assumes I didn’t finish it it always works…”
(Credit
@Maxx162200
) !! ♡
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-- this or that food poll // pink food edition!
a 🧵 for edtwt ♡. ˚ഒ
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Skinny pop popcorn!
Honestly so addicting , hard to not binge on it LOL but it’s 40 cals per bag for the whole thing and you get quite a lot!
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does anyone else have sleeping issues because of their ed or is it just me
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Just ended a 34 hr fast 💪💪 (pls congratulate me I need validation)
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180 cal yogurt and bananas !
Ingredients:
3/4 whole banana — 80 cals
3/4 cup Greek plain non fat yogurt — 100 cals
Top with cinnamon!
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What would you classify as in this Korean bmi chart?? I’m obese class 2 💀
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Apples and peanut butter! Mostly depends on how much you eat so I recommend getting a food scale but around 280 for the whole apple
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Am I the only one who will be happy if there’s another lockdown? I think it’ll be so easy to do high res idk
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they can either notice your fat rolls or your ribs: the choice is yours.
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Just told my mom not to cook pasta for dinner and to make a salad instead. Goodluck finding my waist!
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It may not work for everyone, but it can be super helpful for people who are forced to eat by their family.
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does anyone wanna start a small Halloween wl gc??? We can do cute fall themed diets tg !!
follow + comment to join 🎃🍂
edtwt miatwt wltwt ugwtwt miatwt
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Baby food! These are SO GOOD they’re popular for a reason! Abt 25 cals for 2/3’s of a cup or 10 g
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Does anyone want a tag? I personally find it rlly triggering to see tinyspo and someone more fem and skinny than me . 😭
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god forbid someone makes a disordered tweet in a disordered community
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Dipped pretzels, honestly SOOO addicting i recommend this one the most for those with a sweet tooth. Actually so delicious ♡
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Before you binge, ask yourself: is it worth never having my dream body?
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are you skinny enough to not look huge in cute oversized sweaters for autumn? no? I didn’t think so.
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a long 🪡 of ppl skinnier & prettier than you to keep you motivated
+ commentary 🍋
🥥︴
#miatwt
#edtwt
#ricecaketwt
ˎˊ˗
♡ / ↻ appreciated sm!!
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bitches who post bc’s and ask if they’re fat knowing they’re bmi 14 are attention whores
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Does anyone wanna start an ana discord server w me ? No toxicity ofc, we’ll be active and it’ll be a bigger space to exchange tips without having a limit to how many people are there !!
FAT PHOBES DNI!!
reply + follow me if interested !! ♡
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edtwt what’s your ugw? I don’t have one but for some reason being 90-100 lbs sounds soooo good in my head
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🍃🍙 ‘ WIEIAD • as an underweight / average person ‘ edition! w commentary
from the 🕰️ app
#thinspo
#edtwt
#ricecaketwt
#allspo
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Gogo squeeze!
Honestly really satisfying and good, around 60 cals per pack
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low cal fast food order swaps & ideas
a 🪡 for edtwt
🥥︴
#miatwt
#edtwt
#ricecaketwt
ˎˊ˗
♥︎ / ↻ appreciated !!
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This is not okay under any circumstance. It doesn’t matter how toxic your cousin is, it’s fat phobic.
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the fact that I am now bigger than Nicocado avacado makes me wanna kms
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I’m thinking about deleting my face reveal,, everyone’s being so nice but it’s already gotten a lot more views than I expected and I’m getting creepy ass dms 😭😭😞
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Anybody want a tag? Walking has helped me lose sm weight and I have so many tips 😭 just follow + comment!
edtwt miatwt ricecaketwt
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HOW TO TRICK YOUR MIND TO WALK MORE DAILY AND MAINTAIN IT: a 🧵for edtwt!!
🥝🍙
❀︴ miatwt edtwt ricecaketwt ˎˊ˗
♥︎ / ↻ appreciated sm!!!
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