Shannon
@shannonmowell
Followers
114
Following
1K
Statuses
414
Joined August 2013
Chase the lion!
Sunshine and Softball Sunday! Had a great session with @mmike693_mike working on intention. Next a strong session with @shannonmowell working on control @BURamsSoftball @KingU_Softball @ETSUSoftball @FairmontStateSB @BCLionsSoftball @Clift_coach @CatamountSB @Mads_Arm2Strong
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RT @madisonbowery: Had the amazing opportunity to be able to give some feedback to some amazing girls this past weekend! A lot of talent in…
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RT @3mmalineMai5ie: Swimming yesterday for PRs - to Slinging and Swinging today for the upcoming season .. #iwillneverbeoutworked Big than…
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RT @hugheskm20: Thankful for the oppertunity to give back this weekend at The Dugout along with some of my @Velofastpitch teammates. After…
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Player!!!!
Another great day with @elliana_goodwin . The snow never stops us from getting some good swings in! I worked on my approach to the plate and getting my hips more involved! @mmike693_mike @shannonmowell @RoaneStSoftball @PSCCPanthers @CoachRunie @MilliganBuffsSB @TWU_BulldogsSB
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RT @mmike693_mike: This girl can RAKE! Great work ethic and attitude! @TWU_BulldogsSB @CoachRunie @CN_Eagles @RoaneStSoftball @WSCCsoftball…
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Been a great week at The Dugout with all these girls getting some PRs on there exit velo! #chasethelion
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RT @26lacey: Thank you @PSCCSoftball for the great opportunity to visit/workout! I enjoyed spending time with Coach Smith and Coach Stiffle…
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Player! #chasethelion
Had a great time at the @CN_Eagles 2024 Prospect Camp! Thank you coaches for the invite! @mmike693_mike @shannonmowell @Velofastpitch
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This girl has some power 💣#chasethelion
Getting in some work before our last tournament of fall ball! Looking forward to being on the field with my Velo girls! Here is Saturdays schedule. @mmike693_mike @shannonmowell @CoachRunie @ETSUSoftball @BStateBigBlueSB @KingU_Softball @UVAWiseSB @TWU_BulldogsSB
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