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Strength Fitness and Speed Profile
Strength Fitness and Speed

@sfasinc

Followers
2K
Following
10K
Statuses
6K

Strength and Speed development for sport since 1998. Physical therapist. House that Ed built.

Pleasant Hills, PA
Joined February 2009
Don't wanna be here? Send us removal request.
@sfasinc
Strength Fitness and Speed
@sfasinc
6 years
This was an absolutely great day at SFAS!
@astockeyWTAE
Andrew Stockey
@astockeyWTAE
6 years
It takes a team to build an #NFLDraft prospect. Meet the team behind Chase Winovich on tonight on #wtae at 5:30! @Wino @wjhsd @EdWietholder @UMichFootball
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@sfasinc
Strength Fitness and Speed
@sfasinc
2 months
Exercise of the week
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@sfasinc
Strength Fitness and Speed
@sfasinc
2 months
Some exercise of the week. Happy Thanksgiving. Thankful for all the athletes here at SFAS.
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@sfasinc
Strength Fitness and Speed
@sfasinc
3 months
@Jordyn_welsh_22 @Siena_WBB @PT_Girls_Hoops @Steve_Limberiou @WPABruinsAAU @Heather_Stec Awesome Jordyn!
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@sfasinc
Strength Fitness and Speed
@sfasinc
3 months
@CanesWBB @PT_Girls_Hoops @nataliewetzel14 Congrats Nat!
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@sfasinc
Strength Fitness and Speed
@sfasinc
4 months
@Jordyn_welsh_22 @YSUWomensHoops @_PeytonBooth @CoachJackson21 @CoachCourtD @Shayna_Gore @WPABruinsAAU @Steve_Limberiou @PT_Girls_Hoops Congrats Jordyn! Keep up the great work!
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@sfasinc
Strength Fitness and Speed
@sfasinc
4 months
Single leg landings and elasticity
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@sfasinc
Strength Fitness and Speed
@sfasinc
4 months
We mostly jump
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@sfasinc
Strength Fitness and Speed
@sfasinc
6 months
@jacebrown_2025 @CoachBlake41 @jordan_demarco @Coach__Saint @Coach_Rich4 @theking1 @PineStar11 @wpialsportsnews @WPIAL_Insider @PA_TodaySports @PAPrepsRivals @PRZPAvic @MVI_sports Congrats Jace!
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@sfasinc
Strength Fitness and Speed
@sfasinc
6 months
@RyanPetras5 @PrincetonFTBL @PUTigerBaseball Congratulations Peach!
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
Thanks!
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
Finish
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
Perceive!
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
RT @Dylan_w74: After a great conversation with @coachbenzel I want to announce that I am 110% committed to the university of Westminster‼️#…
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
Work!
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
@tnigut @AddyNigut Strong addy!
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
Strong!
@Tyler_Scott6
Tyler Scott
@Tyler_Scott6
1 year
Please take a moment to watch my Sophomore Season Highlights at Center, and Linebacker. #hudl
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
Had to get this out these girls EXPLODE. Breaking records @morganalisesky1 @AddiBracco @teampafastpitch @teampachalovich @TPAKowalski08
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
@HannahEvans0724 @BigTimeSoftball @EliteFusetti Thatta girl!!
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@sfasinc
Strength Fitness and Speed
@sfasinc
1 year
Quiet day getting college work done @achiccitt23 @prestonzandier @LiamHalligan7 @nico_pate @JacobMacosko @DupreMackenzie #rmufootball #brownfootball #dufootball #wandjfootball #syracusesoccer
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