SB
@sarahbellepalsy
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Looks like a cinnamon roll, will kill you. Subpar Grappler. Official BJJ Twitter Mat Enforcer. she/her. Alaska. 💕
Alaska, USA
Joined January 2019
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My final match yesterday was with LAUREN FCKING MURPHY💀
Won my group, then went against her in the finals. She obvi made quick work of me lol. Lauren is a huge inspiration to the women’s MMA/BJJ community in Alaska. Was an honor to share the mats and get handled by a pro 🥰
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How could I possibly sleep with this going on outside my bedroom window. Mother Nature, you beautiful goddess, I love youuu 💕
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Driving home in complete silence after spending six rounds on my back
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COMEBACK TIME NO MORE TAKING IT LIGHT AND EASY
Rolling tonight and everyone’s getting oil checked so they know how much I missed them.
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Okay my ass spent every single round on the bottom fighting for my life but I ROLLED EVERY SINGLE ROUND 😭🔥😭🔥🥹🥹🥹
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I’m alive but injured and have been off the mats for 3 weeks hi everyone 💕
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Omg I got an arm triangle on a white belt dude that’s been training about a year and he asked me how to get out because he couldn’t 🥹🥹🥹
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Got put to sleep today bc the white belt I was drilling lapel chokes with thought my repeated tapping was me “encouraging her through the choke”
Luckily coach saw me purple and yelled at her to let go 💀💀💀💀
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I’ll will be causing a ruckus at the company Christmas party tonight
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Guess who’s back on the mats for drilling tonight !!!!! Meeeee !! The mat enforcer princess!
I can’t get choked or thrown and absolutely no live sparring and I still cannot see and I definitely can’t drive… but I can DRILL and do the warmup!!!!!😭💕
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Hi I just want to say that things are getting very scary for me and I could use any positive vibes or prayers or whatever good energy you want to put out into the universe for your girl 💕
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Going blind, painting everything pink while I can still see it 💕💕💕🎀🎀🎀 just a girlllll in the worldddd.
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Don’t forget that I’m evil.
(This was after last years egg hunt)
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Okay I didn’t get video of all of my things but here’s some random clips. I was really really trying to strangle everyone 🥰
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I can’t get over how pretty my northern lights collection turned out 😭🩷
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I officially need help.
Seriously, times are hard for a lot of people. I’ll actually kick your butt once I’m recovered if you donate and it is not something you can afford. That is a promise and a mild threat.
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On my way to Seattle to see the fancy eye/brain doctor!!!!!!!!! He is going to fix me!!!!!!!!!!!!✈️✈️✈️✈️✈️✈️✈️✈️
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When I started training, there was just me and one other consistent woman.
Last night we had 15 women on the mats, all of which train consistently and hard.
This makes my heart beam 🩷
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Admitted again. The pressure in my head is up, vision is crazy, I’m dizzy, confused, falling down and feel as though I’m underwater.
My body is hating the medicine that is supposed to be helping me lol I’m covered in the most insane rash right now!!! Still fightin’ & cute 🥰
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Built to move big things not move fast
@sarahbellepalsy
@BJJOvrsmplified
Unless you are going to make cardio a main function of your game i would play half. Also butterfly opens up guillotines more because you have to directly at them and i have a better chance if winning mr olympia than you defending a guillotine at this point
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She’s back ladies and gentlemen
(Not fully back. Drilling only. For my mental health)
I was immediately accosted and beat down by my mat besties. Missed them so much 😭🥺💕
Who beats up a blind princess !!!!
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Bjj is so good for your health just look at this man he is a very youthful 90 year old
Imagine explaining to a non-grappler that this guy is one of the best to ever do it. And he's still just 27-years-old.
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So many failed submission attempts 😅 I’m like screaming at myself watching my footage today.
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Blue belt that’s kinda new to our gym today during rolling was like “ok I’m going to be a little mean now..” then posted on my throat and passed my guard.
He’s one of my fav rolls and I’m so glad he’s getting comfortable enough with me to be controlled mean! ☺️
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Might’ve gotten ragdolled by a 25 year old wrestler but he complimented me and asked if I had a wrestling background and I am taking that as a W 🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹
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Rolling up to nogi practice with the brattiest attitude this worlds ever seen. I don’t even care what happens, this tracksuit is the only W I need today 💕
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I like to vacillate between jiu jitsu rat and forlorn princess with very little inbetween
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I’ll settle down for a sec my neuro team is going to kill me lol
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Imagine meeting a bunch of internet strangers and every one of them turns out to be amazing 😻
Thank you all for an amazing weekend 💕💕
#BJJTwitter
@placeboflaming0
@JordannHanks
@andyandersonjj
@skiptomyplata
@PunksDontCry
@tinymma
@jojo_blzza
@hewassleep
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Trophy handmade by me and hand carried all the way from Alaska 😇😇😇
Ready to fight for the title 🫡
#BJJTwitter
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THE BEST IVE FELT IN SO SO LONG
No crazy heart rate stuff, no crazy neck pain or headache or balance issues, no eye pain, just straight light drilling vibessss. I even did some of the warmup 😭💕
My pupils didn’t match afterwards but it was SO much better than last time!!!!
I’m going to try again at no gi tonight. No rolling. Light drilling. I’m hydrated and rested and I feel OKAY this should be better than last time. 🤞🏻
Please behave, brain and eye balls. Please.
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I was already so grateful to get to train. Imagine how amazing it’s going to be now that I know what it feels like to not have control over my body. It’s comeback season baby. We are going to be okay.
I can’t wait to be having the most joyful rolls ever again. Crying 😭💕🥹
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I trained 3 days in a row 🥲💕💕🥲🥲 (I’m fucked up in a good way this feels so goooood omgggg)
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POV you didn’t tap to my choke and now I’m waking you up HEYYY LIL BUDDY you okay down there!!?
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Here’s a lil SB update for those following my struggle bus health journey. I’m so grateful for my Twitter fam (I mean it) 🥹💕
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My other new gi came (it’s perfection) and we have BELT TYING REDEMPTION.
Huge thank you to the brown belt goddess
@prettyinaGi
for helping me learn to tie it properly. It’s even flat in the back now 🥲
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Thank you everyone for the kindness, love, prayers and incredibly generous donations 🥺.. that is taking a huge stress off of me through this bs. My heart hurts from the overwhelming love that I’m being shown. Beaming.
Downright miserable.. booty looks cute tho 🍑💕
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I quit my job you guys. My mental health can’t hang anymore! Critical care will always be my passion, and I’ll be back someday… the ptsd caught up to me and I can’t even put into words how bad things are in the hospitals right now. Get your fucking vaccine.
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I’m really scared. I’m so not okay. I hate that this is happening.
Having a weak moment and I just thought I’d share.
I’ll keep moving forward tomorrow.
Right now I’m just a little ball crying my eyes out and my pupils are not the same sizes.
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Traveling 4,000 miles just to back up every ounce of shit I’ve ever talked on here 😈😈😈😈😈😈😈
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Just saw a raven with a whole rice krispie in his mouth. What a good day.
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🤭
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I cannot wait for my jiu jitsu comeback. Don’t think I’m not plotting. Rubbing my hands together like a little hamster. Fantasizing about Peruvian neckties and arm triangles.
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🥰💕 doooone!
HELP!!! My appt to get this finished is in a few hours- what colors should the teacups be?!?!?
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Guys I’m alive I promiseeeee I haven’t been ignoring you I’ve just been doing my thing 🫶🏻🩷
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Do not be fooled by this sweet little summer dress, I still very much want to fight
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Matches that were not with a UFC champion went a little better for me 🤣
Ended up losing a bunch of slippery armbars and kimuras, finished with an Americana and my first smother tap in competition 🙊
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Bad news about my hip you guys. Torn proximal hamstring attachment, glute medius, and glute minimus.
He said absolutely no jiu jitsu. More imaging this week and it is maybe possibly surgical. I start PT next week. He said this hip is unstableeee. 😫
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They drained a bunch of cerebral spinal fluids from me and I can feel my legs again 😭😭😭😭😭
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Still injuredddddd I see a new sports medicine dr today, and start PT next week !! I just want my squiggly hips back.
I’m alive but injured and have been off the mats for 3 weeks hi everyone 💕
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I’m sorry to everyone I was threatening with arm triangles due to my margarita consumption last night
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I would like to specifically thank
@andyandersonjj
and
@BJJOvrsmplified
on this special milestone day 🥹
We are now 30 days without getting guillotined 🩷🩷🩷
Thank you everyone for all of the love and support, I am crying.
#bjjtwitter
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They put the hottest nurse in the Easter bunny suit for the children’s egg hunt
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The way the milfs at Target ate it upppp this morning. Omg babe are you lost? It’s okay, just follow me I got u🤗
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I’m going to try again at no gi tonight. No rolling. Light drilling. I’m hydrated and rested and I feel OKAY this should be better than last time. 🤞🏻
Please behave, brain and eye balls. Please.
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How do you improve your cardio specifically for bjj? Just roll more and harder and longer or whattttt. I’ve never been intentional about this.
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This is the only highlight from my sub only tournement today.
🔉🔉🔉Sound on 🔉🔉🔉
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Reply to this with a picture of yourself, how long you’ve been training, & what belt you are 🥋
#BJJTwitter
Blue belt, 4 years in January 🥰
Reply to this with a picture of yourself,
how long you’ve been training,
& what belt you are 🥋
#BJJTwitter
Purple belt, 7ish years
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Who had me going blind on their 2024 Bingo card?
The black parts are gone. This difference is April 12 to May 5th.
Something is wrongggg with meeeee and they’re trying to figure it out while I try to navigate the world with my new blind spots and flashing lights.
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Why do the jiu jitsu bitches get so salty when I want to wrestle with them
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You know at least I can say I’ve never taken my health for granted. I’ve always been grateful for the things my body is capable of. I didn’t waste any time being sedentary. I’ve pushed the limits and had fun being active my entire life.
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Thankful that I got hurt doing something I love. It could have been something way stupider !!!!!!
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