Mutual Assured Delusion — the psychology of missing red flags.

An upside of self-comparison: Couples rarely divorce in South Korea. But they sure enjoy watching other people go through it. via @WSJ

When the world feels out of control, ease your anxiety by asking these three questions. #anxiety #mentalhealth #psychiatrist

RT @JonHaidt: If your kids' school has gone phone free and is getting great results (as all do), then push for the next step: the Let Grow…

RT @sbkaufman: Trauma-informed psychologists like Gabor Maté downplay the role of biology and genes on neurodevelopmental disorders such as…

@FreeRangeKids Love this

@FreeRangeKids Thank you Lenore! Happiness isn’t all in your head!

RT @FreeRangeKids: Perfect gift to get someone up & enjoying life a little more: EVERYDAY VITALITY, by Samantha Boardman. Helpful, real-wor…

RT @SomethingYSK: We all face big challenges. But it’s the little hassles that do the most damage. Your ability to handle them is what dete…

RT @FreeRangeKids: I'll be on @Nightline tonight, making the case for not always knowing where your kids are or what they are doing! Radi…

RT @FreeRangeKids: 10 Great Tips for PARENTS on "SURVIVING MIDDLE SCHOOL" by Russell Shaw, head of school at Georgetown Day School (@GDSHop…

Not as bad as you think….People Overestimate Political Opponents’ Immorality | Scientific American

RT @JonHaidt: Before the 1990s, kids experienced more risk, more thrills, more physical injuries, and fewer psychological injuries than the…

The Uplift Effect: 6 Micro-Acts to Brighten Your Day Every Day

There’s actually a big difference between feeling anxious and having an anxiety disorder.

There are many reasons a person might experience mental distress, including biological, psychological & social ones. If we only address the biological factors, we risk undermining optimism and key contributors to mental health: people, place, and purpose.

RT @JonHaidt: Here is the most dramatic real-world test of The Anxious Generation yet done by any journalist. @DeccaJourno of @thetimes is…

You don’t need to be an athlete to benefit from an Olympic mindset. Here are 3 strategies to help you think like an #Olympian.

If you have trouble getting stuff done, or simply getting started to get stuff done, it might be time to rethink your strategy. Being other-focused is the key to reaching your goals.