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ryaic
@ryaicc
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@tamakiibtw @xocaius @Sesrolol @crazyclips_ yea as someone who was over 300 at one point n lost over a 100 pounds not eating in the morning before your workout is good, because it uses the leftover food n the fat stored as energy from previously. Although it’s best to intake low carbs before the gym so your body has energy
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@tamakiibtw @xocaius @Sesrolol @crazyclips_ if the meat is seasoned well with some rice this is a top tier breakfast
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@xocaius @tamakiibtw @Sesrolol @crazyclips_ this that normal abuela cooking that’s gas don’t disrespect
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