Runner's World
@runnersworld
Followers
2M
Following
991
Media
49K
Statuses
95K
Training tips, news, and motivation from the editors of Runner's World. Sign up for our newsletter: https://t.co/pR2YVFWaOj
Easton, PA
Joined May 2008
7 Ways Pregnancy Changes Your Running
runnersworld.com
It’s all about your body. Here is what you need to know about running postpartum.
0
2
3
After a DQ in the 1500, Cole Hocker Gets Redemption and Wins the 5K at the World Championships
runnersworld.com
The reigning Olympic 1500-meter champion used a different strategy to win gold in Tokyo.
0
0
15
Why an Online Running Coach May Be the Secret to Your Next PR
runnersworld.com
Whatever your personal goals, an online running coach and personalized training plan can be a game-changer.
0
3
1
Inspired to Run an Ultramarathon? Here’s How to Train for One
runnersworld.com
Here’s how to plan your fuel and recovery for ultramarathon miles.
0
0
6
At Sunday’s Berlin Marathon, Harry Styles navigated unseasonably warm conditions to break the three-hour barrier, finishing in a time of 2:59:13. It was Styles’s second time running the distance after making his debut at the Tokyo Marathon in March, where he paced the race very
1
4
58
The Amazing Stats Behind Harry Styles’s Impressive Sub-3 Marathon
runnersworld.com
The musician finished in the top 5 percent of all finishers at Sunday’s Berlin Marathon.
2
43
307
How to Strengthen the Most Important Running Muscle: Your Diaphragm
runnersworld.com
Unlock your running potential with these five exercises.
0
2
8
Expert-Backed Tips, Tools, and Training Plans to Help You Start Running
runnersworld.com
Start a running routine that you can stick with in the weeks, months, and years to come.
1
0
3
Struggling to Balance Your training? Here's How to Create a Plan That Works for Your Training Goals.
runnersworld.com
Cross training, mobility work, foam rolling—here’s how to fit it all onto your calendar.
0
0
6
Are You Breathing Correctly On Your Runs? These Techniques Can Help
runnersworld.com
Follow these strategies for building your breathing muscles both on and off the road.
0
1
1
The Best Ankle-Strengthening Exercises to Ward Off Pesky Injuries
runnersworld.com
These moves will fortify your ligaments and tendons, and strengthen muscles for ache-free running.
0
1
6
Harry Styles Ran the Berlin Marathon—and Broke 3 Hours
runnersworld.com
The pop star battled the heat in Berlin and ran to a big personal best in his second marathon of the year.
0
4
15
After a DQ in the 1500, Cole Hocker Gets Redemption and Wins the 5K at the World Championships
runnersworld.com
The reigning Olympic 1500-meter champion used a different strategy to win gold in Tokyo.
0
0
6
Harry Styles Ran the Berlin Marathon—and Broke 3 Hours
runnersworld.com
The pop star battled the heat in Berlin and ran to a big personal best in his second marathon of the year.
0
44
364
Are You Obsessing Over Pace on Long Runs? Letting Go Might Offer the Breakthrough You Need
runnersworld.com
The purpose, benefits, and tips for executing long runs.
1
0
3
A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Rosemary Wanjiru won the women’s race to make it a Kenyan sweep on a very warm and humid day. Kenya’s Sabastian Sawe was hoping
2
4
25
Cole Hocker redeemed himself on the last day of the World Athletics Championships in Tokyo. Six days after being disqualified in the semifinal of the 1500 meters, the 24-year-old came back to claim gold in the men’s 5,000-meter final. The reigning Olympic champion in the 1500
0
6
28
For the second time in just over six months, musician Harry Styles has run a marathon. This time he ran a huge personal best, and broke the three-hour barrier. On September 21, Styles finished the Berlin Marathon in 2:59:13, an average pace of 6:50 per mile. That is a strong
44
564
5K
Harry Styles Runs Under 3 Hours at the Berlin Marathon
runnersworld.com
The pop star battled the heat in Berlin and ran to a big personal best in his second marathon of the year.
0
84
558
After an opening half of 60:16 on a warm morning, Sabastian Sawe soon fell off of world-record pace. He went on to win the Berlin Marathon in 2:02:16. The 30-year-old Kenyan was never challenged en route to the fastest time of the year and a winning margin of almost four minutes.
0
7
31