Luis
@royacos
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Filipino shaman 🇵🇭 | A sucker for brown skin 🔎
Manila
Joined May 2009
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Last Seen Profiles
Pinned Tweet
👩⚕️🎓 Beyond thrilled to announce the completion of my residency in dermatology! 🎉✨
Here's to new beginnings, continued learning, and making a difference in the lives of those we serve. 🌈🌟
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Doctors: Medicine is not only a science; it is also an art.
Me: I agree.
Also me:
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punta ka pgh. sama kita sa rounds.
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Less than 1 month till end of residency! Incredibly excited to see what the future holds.
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So our class' grad committee has started collecting information from us in preparation for our med school grad rites on July. One item was to name an individual who I wish to have as our commencement speaker. Of course, I chose no less than the President of the Philippines...
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During morning rounds..
Me: Naka-tae na po kayo today?
Patient: Opo
Me: Anong itsura?
Patient: Mukhang tae
Hay, I love my patients. Mana sa akin.
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Me sa pasyenteng may pa-vitamin C at niacinamide serum sa skincare pero walang sunscreen 😱
Yung 30 mins na lang patapos na shift mo pero may nakita kang intubated na papasok for ward admission:
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My two cents: If you don’t wear make-up that often, toners are actually not necessary. Waste of money.
Genetics aside, I think the secret to looking young is skincare. Just do the 5-step routine, (wash - toner - serum - moisturizer - sunscreen), morning and night.
Your skin and your future self will thank you for it.
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Rejected by UERM, accepted by UPCM and CIM.
Tonight's ep question is:
Trigger warning ⚠️
"Na-reject ka na ba?"
Love? Career? Ng cashier sa order mong thigh part sa Jollibee? Quote RT or reply away! Answer the Q&A on Spotify, too!
🎙️✨
#KwentongCallroomPodcast
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One of the perks of dating me: You don’t have to worry about skincare 😝
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Today, my longest ever Hansen’s (aka leprosy or ketong) patient “graduated” today from my care after 31 months of treatment. I had him since start of my residency and I’m so glad I got to witness his improvement albeit rather slow. My heart is full.
#smallwins
#stopthestigma
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Overheard at SOJR (PGH Eye Clinic):
Intern interviewing a patient: Ma'am, ano pong religion niyo?
Patient: CALABARZON
Born-again: ...
INC: ...
Atheist: ...
Slit-lamp: ...
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Since med school, I was so preoccupied with pursuing surgery but pandemic happened. The ultimate search for
#QoL
led me to derma. Best decision ever.
Tonight's ep question is:
"What made your choose your specialty?"
Enlightenment? Eureka moment? Inspired? O trip-trip lang? Share mo na yan! 🩺
Quote RT or reply away! Answer the Q&A on Spotify, too!
🎙️✨
#KwentongCallroomPodcast
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UP-PGH Dermatology 2023. Honored to be part of this growing family 💯🥹
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HOY PLDT! I-UNBLOCK NIYO NAMAN ANG P***HUB, UTANG NA LOOB! BAYANIHAN NAMAN TAYO DYAN.
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Cheers to creating new moments, chasing dreams and finding love. Happy 26th to me!
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The best way to start your trip to The Land of Smiles is to flash your own unique smile ✨
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Skl. I recently matched with a Twitter mutual on Bumble. When he discovered that we're mutuals, he unmatched me immediately and blocked me on all my social media platforms. Is he hiding something? Hmmm 🤔
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Perfect Saturday afternoon spent walking along Seoul's Cheonggyecheon stream
#dayone
#imSeoulhappy
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Merry Christmas except dun sa mga nambubugbog, mga magulang na pinapabayaan ang mga anak at mga laseng na nagmamaneho!!!
Tough love,
Your Surg-ER Intern-on-Duty
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I have yet to hear a (pa-woke) UP student living in the Metro calling out the NPAs for the atrocities they bring to the rural areas. Try living in the provinces and see their true colors.
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When you got nothing else to do at the PACU, hook yourself to a monitor. Your homie is hypertensive!
#PACUte
#internship
#anesdabes
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OMG. Last week, natawag kong "bes" ang resident ko out of nowhere. Sabi ko,
"Bes, napa-wet read ko na x-ray ni..."
NAKAKAHIYA, BES!!!
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Today, I administered my first ever biologic to a patient in my training - a 51/M with severe psoriasis!
Each vial costs a whopping Php16K. Abroad, these wonder drugs are covered by their insurance at some level. One can only hope that our HC system will follow suit soon 🤞
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🥇
#Retinol
emerged as the most widely used topical retinoid in this informal survey, possibly due to its over-the-counter availability and heavy promotion by influencers(?)
For retinoid virgins, I’ll try to introduce these topicals to you one by one.✨
#skincare
#dermatology
Let’s have a short survey here!
What topical retinoid (available in PH market) do you currently apply on your face?
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I don’t mean to dampen your spirits, but why is everyone flaunting their sunburns? Skin cancer, including melanoma - the most lethal type - can result from that.
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But no, I'm now trapped in a world where the quest for professional mobility, intimacy and well-being can be quite slow and daunting. I have no choice but to keep the passion burning and discover my niche. At the end of the day, we all need to remember to just keep going.
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Soy-garlic and pesto-parmesan chicken by yours truly..
Frankie's, kabahan ka na.
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My med school mentor just called to check up on me. She was asking if I was eating enough or how's life been after we were pulled out from our hospital duties. It feels reassuring when someone close to your heart (apart from your family) shows this kind of concern. I'm blessed.
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Minsan nakakahiyang naka-online ang phone sa harap ng consultant or resident kasi bigla-bigla na lang may magpapop-out na:
"You got a new match! 😍😍😍"
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Just woke up after a record-breaking 17 hours of sleep (longest one I had in med), skipped 3 meals, missed a high school reunion. What did OBAS do to me?
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In my almost 2 months of doing Telemedicine in a public hospital, one thing I realized is the rate of patient follow-up is at an all-time high because it's the doctor who would call his/her patients to get an update and not the other way around.
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When I was a 3rd year medical student, we had a case conference with her in pediatrics and a small discussion on Dengvaxia which was a very hot issue then. She was so beautiful I couldn't stop looking at her face.
Farewell, Ma'am Sally.
The first of our Infectious Diseases brethren to fall to
#COVID19
in the
#Philippines
. This hurts so much. Ma'am Sally was a mentor, friend, and cheerleader to us ID specialists. We shall carry your lessons with us in this fight. Paalam Ma'am Sally at Maraming Salamat. 😭
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Such an honor to have my 2 “babies” from residency presented at the Philippine Dermatological Society (PDS) Annual Research Forum today. I hope I made my institution proud.
#PDSConvention2023
#DermAuthority
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I love OPD posts because I get to see cute ICCs (aka junior clerks) around. Pampa-sustain ng EQ! Hahaha 🤭
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May mga tao talagang wala na ngang personality sa text, pati sa personal, wala rin. Anuna 🤷🏻
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Oh, the joy of being able to taste again. Gone are the days when everything tasted like cardboard. Lord, thank you 🥰
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A month ago, saw a px with intractable generalized pruritus w/ associated DOB. Lab workup showed 18x ⬆️ crea. Last week, his wife returned to the clinic to personally thank me. Px is now on dialysis 3x weekly with complete resolution of symptoms.
Medical derm is bittersweet 👨🏻⚕️
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Its a filler Monday at the clinic! Thank you
@jntaguibao
for being my guinea pig 💉
#CosmeticDerm
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I’ve been off Facebook for more than a month now, and my life has never been this peaceful.
#postexammusings
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Visited 2 of the 5 grand palaces of
#Seoul
today: Gyeongbokgung and Changdeokgung; and walked around the serene Bukchon Hanok Village. Also, my first time to wear a hanbok. Yay! What a day!
#imSeoulhappy
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When your resident's Doppler fetal monitor looks like something else... a cute toy! 🙊👌💦
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I'm so happy a lot of my friends are going international career-wise. Just this month, a friend is now living the European dream in Luxembourg for a work stint on finance. Another is flying to Okinawa anytime soon to further expand his architectural work. Damn proud of them.
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Me in my research era. Pa-like and retweet friends. Sorry for the typo ✨
PGH Residents Observational Category
Browse through the 3 entries per category and vote for your most favorite Visual Abstract by liking (1 point) and sharing the image (1 point).
#PGHVisualAbstractContest2023
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Iba na mga nanay ngayon. Nadapa lang mga anak nila, CT scan agad?
Vehicular crash lang ghorl?!
#SurgERHits
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Just got myself out from the ER. Officially status post Internal Medicine!!! Now, where to drink?!
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Mama called me this morning.
"Uyy, magnininang ako."
Then a close friend sent me this pic.. Wow, ganda po ng Mama ko!
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From a whirwind romance to a total disaster, I am learning to love and be loved the hard way. I hope it's worth it.
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Yung back to zero na sana allowance mo for this week tapos bigla kang nanalo ng quiz show. Thank you, RSO. May pera na ulit ako! HAHAHA
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Paano magpataas ng market value? Gym? Derma? Phd?
Asking for a friend 😎
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Finally, we now have a nephrologist in our province. Congrats Ate
@betsyacos
for finishing your fellowship! Lil bro is so proud🤘
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When dermatology and allergy get in a fight about SJS/TEN management ✌️
When dermatology and plastics get in a fight about wound care.
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Please help the PGH Psoriasis Club win the best advocacy video for World Psoriasis Day with your likes, comments, views, and shares on this link:
…
The voting period is until
Saturday, October 28, 2023, at 11:59 PM.
Thank you! ❤️ 🙏
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