rockhillxctf
@rockhillxctf
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Official account of the Rock Hill HS Cross Country/Track & Field Program. Head XC and Girls TF- Zach Morgan, Head Boys TF- Brian Smith
Frisco, TX
Joined April 2020
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Gavin Hecke 🥇in the Pole Vault and
@RockHillHS
first ever state champion!!!! History earned, congratulations Gavin!!!
5
10
132
OUR 4x4 RELAY IS GOING TO STATE!!! Major PR and school record today with 3.48. See you soon, Austin!!!!😤😤
7
10
91
Amazing performance by
@Sky_Townsend05
at the U.S. Track & Field Olympic Trials, placing a 10th overall in the Triple Jump! Rock Nation Proud!
#ProsperProud
0
11
80
Heading down to Round Rock for the
@uiltexas
state cross country championship!
@RockHillHS
@PISD_Athletics
@TXMileSplit
6
6
76
Triple Jump underway for
@Sky_Townsend05
at the U.S. Olympic Track & Field Trials!
#ProsperProud
6
10
77
WE ARE HEADED TO REGIONALS FOR THE FIRST TIME IN SCHOOL HISTORY! Boys and Girls place second at the District 10-5A Championship! Bryce Earls 10th, Kirstin Towle 4th, Gabriel De La O 3rd, Alexis Svoboda 3rd, and Blake Barnes 1st!
@RockHillHS
@PISD_Athletics
4
8
77
Welcome to the Hill Coach Smith! Coach Smith brings 15 years of experience to our program. We are excited to add him to our staff
@RockHillHS
!
4
10
75
Our first girls track and field state champion in school history! Skylynn Townsend takes 🥇in the 6A Long Jump! Way to jump Sky! Triple jump up next!
@RockHillHS
@PISD_Athletics
5
9
75
Long Jump Title Defended!! ✅
@Sky_Townsend05
is your 6A State Champion in LJ with a jump of 20’1.5 👏🏼🥇
#ProsperProud
5
19
73
4th in the state for the Blue Hawks! The result of team before self! Phenomenal second year for our program! Congratulations ladies!
3
8
71
One of our kids has been trying to make his time trial for weeks now, so that he can finally compete in a race. We had a huge group of boys run with him this morning to pace him so that he could finally make his 2 mile time and HE DID!!!!
#WeOverMe
#CarryTheRock
2
0
71
State Send-Off for these athletes!!! We are READY to compete at State!👏🏼💙
5
9
68
Our first state qualifier
@Sky_Townsend05
taking 🥇in the triple jump at the Region I 6A Championship! Way to jump Sky!
@RockHillHS
@PISD_Athletics
5
8
67
What a way to go out for our seniors!! Alexis Svoboda finishes 11th at the state meet in a time of 17:59! Kirstin Towle finishes 9th in a time of 17:54! Absolutely incredible last XC performance for these two!
@RockHillHS
@PISD_Athletics
2
3
67
Jourdin Edwards 🥈in the 100 Hurdles at the UIL State 5A Championship in a new school and PISD record of 14.08! Fantastic run!
@RockHillHS
@PISD_Athletics
4
9
65
Varsity Girls Take 1st🏅 and Varsity Boys take 2nd 🥈 at the Denton Ryan Invitational! Both had 3 in the top 10. Historic opener for the Blue Hawks!
@RockHillHS
@PISD_Athletics
2
10
67
Varsity girls District 5-6A Champions! Big team effort across all 17 events to win our first district championship in program history! Shout out to our JV squad for finishing runner up!
@RockHillHS
@PISD_Athletics
@ProsperISD
7
16
64
Varsity Elite Girls Team Champions at the inaugural Rock Hill Twilight Invitational! Way to FIGHT ROCK FIGHT Ladies!
@RockHillHS
@PISD_Athletics
2
6
64
Big weekend for
@Sky_Townsend05
at the Texas Relays winning both the long jump and triple jump with a massive leap of 44’ 5.5”! Way to go Sky!
3
8
63
Congratulations to Senior Gavin Hecke for his commitment to continue is Track & Field career
@TexasTFXC
! We are so proud of you for representing
@RockHillHS
and
@PISD_Athletics
at the next level!
3
4
62
🎟️ to State: PUNCHED ✅
Amar Williams takes 🥈 in the 400m dash with a new PR AND breaking of his own school record with a time of 47.22 🚨
This senior is going to STATE!!!!! 💪🏼
7
5
60
Owen Horsley, 100m and 400m WC STATE champion!! Additionally Owen is your boys wheelchair ATHLETE of the MEET!!
#prosperproud
@PISD_Athletics
@RockHillHS
@TXMileSplit
@MikeCunningham
@eastngat
@RockHillMedia
4
12
61
Amar Williams 🥉in the 100 and Nolan Macklin Area 9/10 5A Champion 🥇!
@RockHillHS
@PISD_Athletics
2
7
59
YOUR ROCK HILL BLUE HAWKS ARE HEADED TO STATE FOR THE FIRST TIME IN SCHOOL HISTORY! The Boys took 3rd at the Region II 5A Championship and are headed to Austin on November 23rd!
@RockHillHS
@PISD_Athletics
3
7
58
Kyla Lewis new school record of 56.11 to win her heat of the 400 at the Region II 5A Championship!
@RockHillHS
@PISD_Athletics
0
6
57
Nolan Macklin running a new school record in the 100m Dash of 10.86 for 🥈 at the McKinney Boyd Relays!
@RockHillHS
@PISD_Athletics
1
10
56
Nolan Macklin 🥇and Amar Williams 🥉in the 100m at the District 10-5A Championship!
@RockHillHS
@PISD_Athletics
2
6
57
She does it again for our first double state champion! Skylynn Townsend 🥇in the State 6A Triple Jump Championship! The SKY is the limit! Rock Nation Proud!
@RockHillHS
@PISD_Athletics
2
10
56
Congratulations to Jourdin Edwards for being selected as
@AustinTGCA
5A/6A Track and Field Athlete of the Year! Jourdin took home medals in all of her events at the state championship. We are so proud of you!
@RockHillHS
@PISD_Athletics
3
5
56
Kyla Lewis advances to the 400m final at the Jesuit Relays with a new school record of 55.19!
@RockHillHS
@PISD_Athletics
1
3
55
Varsity Girls 4x100 🥇at the District 5-6A Championship, in a new school record of 46.38 by Samarrah Williams, Skylynn Towsend, Kyah Shannon, and Laylah Lawson!
@RockHillHS
@PISD_Athletics
4
6
55
We made it! From
@RockHillHS
in Frisco, TX 2 Old Settlers Park in Round Rock, TX the Blue Hawks have arrived at the 2021 UIL State XC Championship!
@PISD_Athletics
1
3
53
Nolan Macklin broke his school record and PISD record running a 10.55 for🥇in the varsity 100 at the Celina Relays!
@RockHillHS
@PISD_Athletics
1
4
54
Great season for Logan Dellenbach finishing 7th at the State 6A 800m championship in a new school and personal record of 1:54.22! Way to run Logan!
@RockHillHS
@PISD_Athletics
4
6
52
Great race by our varsity boys and girls today at Warren Park! The entire squad had a PR or seasons best! Girls 1st overall with 5 in the top 10! Boys 2nd with Blake Barnes taking the 🏅! FIGHT ROCK FIGHT! PROTECT THE ROCK!
@RockHillHS
@RockHillHS
@PISD_Athletics
2
8
53
Varsity girls 🥇in the 4x400 and team champions at the Grapevine Mustang Relays with a total of 217 points!
@RockHillHS
@PISD_Athletics
1
6
50
Our Varsity boys finished 3rd overall at the District 10-5A Championship! Huge finish by our 4x400 placing 4th overall and advancing to Area!
@RockHillHS
@PISD_Athletics
4
3
51
Logan Dellenbach 🥇in the 800 at the Region I 6A Championship, punching his ticket to state! Way to run Logan!
@RockHillHS
@PISD_Athletics
4
6
50
Thank you
@ProsperISD
for recognizing our state medalist at this month’s board meeting! We are so grateful for such a supportive administration and school board!
@RockHillHS
@PISD_Athletics
1
7
49
Congratulations to
@Sky_Townsend05
for signing with
@UGATrack
! We are so proud of all you have accomplished
@RockHillHS
and cannot wait to see you in ⚫️🔴 as a bulldog!
@PISD_Athletics
2
7
49
Congratulations to Kyla Lewis for being selected as
@AustinTGCA
5A/6A All Star!
@PISD_Athletics
@RockHillHS
0
8
50
Raising another banner! Gavin Hecke is our first ever state champion!
0
5
49
🚨Amar Williams 🥇 in the 100m with a personal best time of 10.52. On to Area. 🚨
@RockHillHS
@PISD_Athletics
@MikeCunningham
#ProsperProud
2
7
50
She does it again!
@Sky_Townsend05
🥇in the long jump at the Region I 6A Championship and state qualifier! Way to jump Sky!
@RockHillHS
@PISD_Athletics
1
8
48
Varsity Girls 2022 Jesuit Sheaner Relays Champions! It took a total team effort by each athlete in their event! Shout out to our distance boys for running some incredible races this weekend as well! Thank you
@XCJesuit
for hosting a great meet!
@RockHillHS
@PISD_Athletics
3
9
49
TWO FOR TWO!!
@Sky_Townsend05
takes 🥇 in the Triple Jump with a jump of 43’5.75 & defends her STATE CHAMPION title once more! 💪🏼
#ProsperProud
2
8
49
Congratulations to Amari Wrightsil, Shiloh Brooks, Jourdin Edwards, and Kyla Lewis for being selected to the
@AustinTGCA
5A All State Track & Field Team! Kyla Lewis was selected as a 5A/6A All Star! Run Rock Run!
@RockHillHS
@PISD_Athletics
0
6
41
Jourdin Edwards strikes back for 🥉in the 300 Hurdles at the UIL State Championship in a new school record of 42.80! Way to run Jourdin!
@RockHillHS
@PISD_Athletics
1
3
48
🚨 Senior Ezekiel Akin-Abiodun smashed the school record tonight in discus with his mark of 136.8!!! 🚨
4
4
48
Julius Baker 🥇in the 110 Hurdles in a new school record of 14.85 at the Plano Invitational!
@RockHillHS
@PISD_Athletics
2
1
47
Freshman Owen Horsley takes 🥇 in the 100m and 400m and is heading to STATE!!
1
7
48
Varsity and JV Girls both finish as District 10-5A Runner Up! Great job by all of our Blue Hawks in every event! Congrats to our 16 Area Qualifiers moving on to the next round!
@RockHillHS
@PISD_Athletics
2
8
47
Varsity Girls Area 5/6 6A Runner Up! Next stop Region 1 6A Championship at UT Arlington. The road to state continues!
@RockHillHS
@PISD_Athletics
5
11
47
Rock Hill Alumni
@Sky_Townsend05
is competing tomorrow in the U.S. Track and Field Olympic Trials!! Check out the info below on how to tune in and cheer her on. Rock Fight Rock, always!!!! 😤💪🏼🇺🇸
1
10
47
Kyla Lewis 🥉in the 400 final at the Region I 6A Championship! Amazing career by this young lady! So proud of the legacy you have left in our program!
@RockHillHS
@PISD_Athletics
0
5
47
Great finish to the Hebron Hawk Relays with our varsity girls🥇and JV Girls 🥉in the 4x400 relay! Both varsity and JV girls are meet champions!
@RockHillHS
@PISD_Athletics
2
5
47
Gavin Hecke breaks his own school and PISD record in the pole vault with a height of 16-2.75 at the Texas A&M Invitational!
@RockHillHS
@PISD_Athletics
7
6
47
Varsity girls 400m absolutely killed it! Kyla🥇and shiloh🥈 and Cherika 5th. Shiloh also finally gets her sub-60 after a lot of hard work!
@RockHillHS
@PISD_Athletics
2
3
46
The varsity boys close out the night with 🥇in the 4x400! The crew of Aiden Houston, Parker Sines, Amar Williams, and Haftom Foutz pulled off a huge victory to 🔒 our squad in 3rd place overall! Great way to close out our first district championship!
@RockHillHS
@PISD_Athletics
3
6
46
Our Blue Hawks capped off a strong week with a solid long run on the rolling dirt roads of McKinney! One week to go until we begin our legacy at the Denton Ryan Invitational with this uniform!
#protecttherock
#solidasarock
@RockHillHS
@PISD_Athletics
2
3
45
Back to back champion and new meet record holder in the long jump at the Region 1 6A Championship
@Sky_Townsend05
! Next up state!
1
8
45
Nolan Macklin 🥇in the District 10-5A 200 with a new school and PISD record of 21.04!
@RockHillHS
@PISD_Athletics
3
3
46
‘22 Alumni Jourdin Edwards, Gavin Hecke, and Nolan Macklin competing at the Cardinal Classic this weekend! Rock Nation Proud!
@RockHillHS
@PISD_Athletics
0
3
44
🚨New School Record🚨 Varsity girls run 48.28 in the 4x100 Relay for 🥈at the McKinney Boyd Relays!
@RockHillHS
@PISD_Athletics
3
7
44
THE moment Gavin Hecke becomes the STATE CHAMPION in pole vault!!!!
#MakingHistory
@rockhillxctf
@RockHillHS
@TexasTFXC
3
3
45
Senior Amar Williams takes 🥉 at Regionals in the 100m dash with a time of 10.23 👏🏼
1
9
44
Kyla Lewis 🥈in the 400 at the Dan Christie Relays in a new school record of 55.37!
@RockHillHS
@PISD_Athletics
0
4
43
Great year for Junior Gavin Hecke! First ever state qualifier in school history and finishes 4th in the state!
@RockHillHS
@PISD_Athletics
0
3
43
Tremendous race for our girls at the 2021 UIL State 5A XC Championship! Lena Schmid finished 24th and Rees Van Voorhis 35th. Outstanding final high school cross country race for these two athletes!
@RockHillHS
@PISD_Athletics
0
4
43
Gabriel De La O breaks the school record in the 3200 with a time of 9:39.98 at the Jesuit Sheaner Relays, and placed 4th overall in the 5A Boys division!
@RockHillHS
@PISD_Athletics
3
3
44
School record for our girls 4x200 running 1:42.11 at the Area 9/10 5A Championship!
@RockHillHS
@PISD_Athletics
2
7
43
Here we go!
@Sky_Townsend05
about to start the Triple Jump final at the U.S. Track & Field Olympic Trials!
#ProsperProud
0
1
43
Strong start to the evening with a🥈 for our girls 4x100! These ladies are on to REGIONALS! 💙🤍
#RUNROCKRUN
1
8
42
Varsity boys 4x100 🥈with a new school record of 43.05 at the Celina Relays!
@RockHillHS
@PISD_Athletics
1
5
43
Great end to our historic inaugural season! So proud of Gavin Hecke and Jourdin Edwards for placing in the top 5 in their events! Huge thanks to our coaching staff
@RobertGordonJr1
@ZBryant55
@Coach_Fitzhugh
@AaronBecker47
@CokerKamm
@CoachFriar
for their ELITE work!
@RockHillHS
1
1
42
🥇Varsity Girls 4x100 District 10-5A Champions in a new school record of 46.96!
@RockHillHS
@PISD_Athletics
5
4
43
Gavin Hecke will be vaulting tonight at 7pm with the nation’s best at the Texas Relays!
@RockHillHS
@PISD_Athletics
1
6
42
Skylynn is headed to finals! Be sure to tune in to the U.S. Olympic Trials tonight to watch
@Sky_Townsend05
in the Triple Jump Final at 8:20pm CST. Field event streaming is on Peacock. Sky is the limit!
0
2
42
Parker Sines starts us off at the Texas Distance Festival with a new PR and school record in the 800 with a time of 1:57.84!
@RockHillHS
@PISD_Athletics
2
8
41
Back to back Region 1 6A Triple Jump Champion! Congratulations
@Sky_Townsend05
, headed back to STATE!
1
3
41
Congratulations to
@amariwrightsil
for her commitment to continue her track and field career
@gsutigers_tfxc
! We are super proud of you for representing
@RockHillHS
and
@PISD_Athletics
at the next level!
3
4
40
What an incredible first year for our program! Kirstin Towle 9th in 17:54, Alexis Svoboda 11th in 17:59! Blake Barnes 6th in 15:07, and our boys placed 10th in the state! This is only the beginning! Protect the Rock!
@PISD_Athletics
@TXMileSplit
@RockHillHS
1
5
40
Laylah Lawson qualifies for the finals in 100m at the Jesuit Sheaner Relays and broke her own school record with a time of 11.87!
@laylah_lawson
3
3
41
Maurice Gray takes 🥈in the varsity long jump, then comes back for 🥇in the triple jump breaking his own school record with a mark of 45-3.5!
@RockHillHS
@PISD_Athletics
2
6
41
🥇for Varsity and JV girls in the 4x100 Relay at the Hebron Hawk Relays!
@RockHillHS
@PISD_Athletics
0
3
41
Program sweep in the 4x100 relay with a 🥇in all divisions at the CFB Relays!
1
16
40
Amar Williams sets a new a school record in the 100m dash of 10.42 for 🥉and qualifies for regionals!
1
13
40
Congratulations to our seniors Amari Wrightsil, Jourdin Edwards, Gavin Hecke, and Rees Van Voorhis for signing to compete at the next level! We are so proud of your accomplishments as a Blue Hawk and cannot wait to see you in the NCAA!
@RockHillHS
@PISD_Athletics
0
8
39