Americans have a real weird concept abt meals guys, how is it possible that your parents allow you to eat just a yog bowl for dinner or lunch, the culture differences are interesting lol
friendly reminder for me and everyone in recoverytwt ✨
being bloated after eating is normal and any food can't hurt you more than your ED. you're doing fine, a bad day doesn't mean you're doing wrong, it's a process 🫶🏻🫶🏻
hii, big recovery win :)
We went with my mum to a bakery and had a pretty afternoon 🩷 my mind was screaming but I tried to enjoy the moment, guilty will pass, this memories are more valuable
being in recovery is getting up every day and choosing to live, it's literally on your hands if you decide to give up or not. no one else are going to do it for u
I made more granola yayy and now my celebration yog bowl✨
I thought all day abt not eating more granola today aft the EH episode I had this morning but I really like it and crave it so FUCK ED IM EATING IT💋
I'm too scared abt gain weight but I know I don't have other options, I must do it so I'm trying to allow myself to do it by eating things I usually don't eat :)
idk if I'm gaining weight but I really hope it (deep inside of me) bc I don't want to go inpatient and the past appointment they told me that this is the last chance 🙃
that's another reason why I'm trying to spend less time on tw
I really want to be fully recovered one day, I want to enjoy living like I used to, want to make new memories with my bf family and friends and I know that an eating disorder can't give me all those things 🙇🏼♀️
recovery is struggling a lot mentally but eating anyway, so it's a double struggle but the only way is dealing with it, not avoiding it, the process won't be comfortable and we must accept it
today was the first time I didn't track the calories of ANYTHING and even if it's hard to deal with it (and also ate more than other days lol) I know it's the only way, one day I'll see only food and not numbers
I really was a child who used to be excited about sweets, ice cream, going out for dinner or just random food on the street, and specially my grandma's food. I want all that back
hii i'm back, today I finally had the exam, I didn't study enough but nvm my outfit was great🧚🏻 (I was freezing)
is the first time that some of you see my face :)
Recovery win ✨
I ate an empanada after six months :')
didn't take a pic but it's basically this (I had one of spinach but also can be meat or whatever u want)
guess who decided to have another portion bc couldn't stop thinking abt food☝🏻
I'm trying to eat the main meals properly so I don't snack all day bc it triggers me more
the choice of eating is only mine, recovering is my choice, I have to keep choosing this every day or I'm going to die that's it there's no other ending
the best decision I could make was to stop tracking every single thing I put in my mouth goddd, yes I feel guilty sometimes but living like that was exhausting and ridiculous I mean girl it's just a grape why did you count the calories ????
stupid ed stupid illness i don't want to allow it to take me more time and memories, I must deal with the guilt and keep going just keep going i can i can i can
I can't believe there's people starving themselves till death just bc they think it makes them pretty lol I can't believe I was one of them ????? insane
this meal literally broke almost 5 of my ed rules (unmeasured, cooked by others without knowing HOW, spaghetti, oil, cheese) I'm going INSANE but guess who SMASHED IT 💪🏻🤧
This will happen to you if you don't choose recovery btw, but if u continue with that you don't know how long you will live lol maybe one day u just don't wake up anymore
I'm struggling A LOT, I'm sure I've been crying every day since February, I don't want to get back into bad habits, it took me too much effort and pain to get at this point but now that I took the courage to push deeper into recovery I won't give up
TW // VENT weight mention (not number)
today was the hardest day of the year, I gained for the first time since started recovery and that made me had a mental breakdown
but I finally asked my parents to hide the scale somewhere I can't find it, I can't relapse again.
before ed i never got bloated after meals (eating like a normal person) now even drinking juice makes me bloat because i've ruined my digestive system. take care of your body
no matter how difficult it'll be, I'm not going to relapse again. the way I was destroying my body was scary, this second recovery was really a second chance TO LIVE and sometimes I forget it. I have to keep going