leo
@ragdollscreams
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reredoing intro (almost no change):
- leo
- bmi 16's
- cw: ~47kg, ugw: 38kg
- 15
- shedtwt nd a lil goretwt (won't post goretwt tho dw)
-
#1
music lover, south park enthusiast
- dni if ur a loser. or like racist nd homophobic nd shit that's not good
♡/↻/comment for moots😍
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1. don't feed urself . only eat when given food, and with this u can either c/s or not eat it all if it's too much/too high cal
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2. literally skip as many meals as possible , e.g. if ur expected to make ur own food, just don't, and if ur asked about what u ate then lie
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5. get used to saying no. if someone offers u food just say no 🤷♂️ it's simple really
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3. school. don't eat anything in school, and if ur parents check ur money then just buy something for someone else
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6. the classic, going out at meal times. u can either see friends or go out alone, anything to avoid being at home and eating. if u see friends, say u already ate/will eat, then tell ur parents u ate w ur friends. also, u can say u saw friends even if u went out alone
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4. if u go out a lot with ur parents to eat, just try order the lowest cal thing and if they ask then say u werent feeling like eating what u would usually have
if u dont go out often tho then u can have whatever u want :)
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7. just have control really, and try avoid purging!!!! purging is very bad for u and will probably get u found out much more easily
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8. sleep a lot! obv sleeping too much can make u gain but if u sleep 7-9 hours then ur good :) u burn cals whilst sleeping and also it'll make u consume less cals as u won't need to gain as much energy
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food poll!
____ ____
/^^^ \/ ^^^\
\ heart /
\ shaped /
\edition/
\ /
\ /
\_/
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end of thread, stay safe and know ur limits ☆ ily all, i hope this helped :) and remember u can always have a reward if u feel like it!
bye for now :)
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1. drinking water till you're uncomfortably full. like you can visibly see you're full and it gets rid of the desire to eat
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i need more moots so i'm redoing my intro >:(
- leo
- bmi 16's
- cw: ~47kg, ugw: 39kg
- 14
- edtwt & shtwt
- south park, horror, rock/rap music
- basic dni
♡/↻ or comment 4 moots if ur cool!!!!!!!!
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why is like all of edtwt only just finding out wht fuckspo is..... ?
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2. chewing gum, especially if you can find tough gum. it'll make your jaw hurt and it is hell to eat with an aching jaw
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3. brushing teeth more frequently or for longer. don't wanna ruin your breath or your nice clean teeth after spending that time and effort brushing em🤷♂️
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4. looking at them videos of food under microscopes. like grosspo in general aswell, but the microscopic ones make me sick
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guys why is my eating disorder not working i think it's broken??
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5. paying attention to how hygienically the food is prepared. plus, with this you can use it as a reason to not eat at all
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10. fasting/extreme deficit + working out
you'll get visible changes quickest and you wouldn't want to ruin that.
like, once i lose weight, i get majorly put off eating so that i can maintain or lose more
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7. eating small amounts very slowly and chewing it a lot; it'll actually make you feel sick
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8. frequently drinking whilst eating - like i'm saying drink 50ml per 2-3 bites
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9. waiting atleast 15 mins till eating again. you'll know if you're actually hungry or not
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14. certain food/drinks such as ginger, tea, dark chocolate, spicy foods, oranges, grapefruit, milk and many more work as natural appetite suppressants
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6. any injuries around/inside/on your mouth/lips. like even drinking with dry or cracked lips hurts, let alone eating
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17. think about how much you want to lose weight, not eating something is so easy
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11. i've found walking whilst eating reduces my appetite and supports wl. or, if you want to eat out of boredom, have a step goal and only eat once you've reached that - but, keeping making the step goal higher
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18. idk if this only works for me but researching about how fat is stored and like the damages to the body from it. watch docs on it and you'll understand, you'll never want to eat again so that you don't end up like that
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19. sleeping!! you cant eat in your sleep 🥰
thanks for reading tho, i hope this helps and stay safe ❤️
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13. low cal volume eating and protein; you're less likely to binge and i've found it helps wl more. like for instance watermelon is way easier to digest than crisps and doesn't have any fat to stick to your body
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12. it's not ideal, but some medications also help make you feel less hungry
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15. eating ice, and if you're really battling cravings then add a small portion of the flavour to it. now you've had the flavour you wont need any more
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16. if the above doesn't work for you, stop eating the food you're craving entirely. it'll become bland and boring, maybe even sickly to you eventually
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edtwt intro
- leo
- 14
- bmi 16's
- likes: horror, south park, music
- basic dni
♡/↻ for moots :)
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@nikotynyz
idk it can cause fluid retention and stuff but theres also cases talking about diabetes, obesity, coronary heart disease etc. which are linked to oversleeping 😭
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real question, why do almost all anorexics have a snack drawer? i have one and i don't know how or why 😭
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8. noiseless workouts:
- plank
- push ups
- wall sits
- russian twists
- sit ups
- squats
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born to be shedtwt famous, forced to have sex bots like my posts
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don't kys over ur bloat. i looked like a 20 month pregnant woman with triplets earlier but it was just bc i had drank like 4l. it's all gone now
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why have i randomly blown up holy shit
i went from like 200 something followers to 700 in a day????????.??
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my motivation to not kms yet is the fact people will remember me as fat if i died now.
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1. resistance workouts are your best friend. they're mainly silent. just do them
will have a list of silent/quiet workouts at the end
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@gtfawayfromme_
icl if u really can't give it to anyone/anything else maybe just put it in the bin? i really don't want to promote food waste but idk what else u could do
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2. be forgetful 🤷♂️ "forget" things downstairs then have to go keep getting them 1 by 1. going up and down stairs rlly helps
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btw guys i'll fllw back anyone who i can clearly see is shtwt/edtwt
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shtwt makes me wanna cut deeper so bad but i know i can't because my blades are all so dull
and the scars leave so much worse, but the actual moment seems like such an achievement? idk.
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。
ｏ
○
╭◜◝ ͡ ◜ ͡ ╮ ╭◜◝ ͡ ◜◝ ͡ ◝╮
( starve ) ( selfharm )
╰◟◞ ͜ ╭◜◝ ͡ ◜◝ ͡ ◝ ͡ ╮◞◟◞ ╯
( suicide )
╰◟◞ ͜ ◟◞ ͜ ◞ ╯
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why does everyone think i'm american
oi blud r u a mad ting
can i get ur snap ur lengerz styll
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qrt if you see ﹒⪩⪨﹒
pronouns : he/him
height : 168cm
shoe size : UK 6
zodiac sign : aries
smoke : ??
tattoos : 0
piercings : 6
fav color : crimson red
fav drink : vodka & coke
qrt if you see ﹒⪩⪨﹒
pronouns : she/her
height : 167cm (5'7)
shoe size : UK 6 / EU 39
zodiac sign : capricorn
smoke : none
tattoos : 0
piercings : 0
fav color : pink & cherry red
fav drink : cherry cola & almond milk
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3. if u have siblings, play games w them. u can play tag, hide and seek, ninjas, war, races, whatever u want as long as it gets u moving
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if u wanna eat something but can't then just smell it works so well
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