I feel like I'll never be skinny, I'm never going to fit in the clothes that I want, never going to be attractive. I need to stop eating but I always give in.
Unpopular opinion: People who claim "fast metabolism" don't even know how metabolism works and just throw that phrase around when in reality they just don't realize they consume less calories and have less of an appetite even if they think they eat a lot
Low cal rice cake (Quaker) breakfast ideas? I put peanut butter and jam on one yesterday but it added a lot of calories so anybody have any other toppings that are low cal? Sometimes I use salt cuz it's 0 cal.
Binged for 4 days and gained 6lbs 💀. It's alr I'll just go back to restricting to 500cals and I'll lose the fat and water weight in a week watch and see.