˗ˏˋ BED wolf in ana clothing ´ˎ˗
#edtwt
#diarytwt
#moothunt
#bedtwt
— She/her
— BED + MIA
— 5’3 ☆ 16
— gw; 120 ☆ ugw; 99
♡ / ⟳ to be moots + ifb!! 𓆩✧𓆪
My fav treads and other things I've made below ⇣⇣⇣
Table of Contents
(go to that color to find that thing)
🧡- Physical Hunger
💛- Mental Hunger
💚- Restaurants/Public
💙- Breaking Habits
💜- Cravings
💔- After or During a Binge
🖤- Random tips
🤍- Ending Statements
Do you guys think this counts as disordered eating or just a lifestyle? She looks healthy but the logistics of eating like this 24/7 make me think it could be classified as Orthorexia
🧡Physical Hunger🧡
For a lot of people binging can come from severe physical hunger. Your body knows that you're starving yourself and uses binging as a tool to get as much food inside of you while it still can. For me, reducing my hunger depends on whether I'm doing OMAD or
protein low carb foods. This keeps your sugar low and puts you in Ketosis, which makes your body burn fat instead of carbs. Another thing you can do to reduce your Isoline spikes is doing low intensity workouts for about 30 minutes every time you eat anything. Just a little walk
I am not a health/mental professional in any way. If you are trying to stop binging in a healthy way or in any form of ED recovery please do not read this thread. The tips here are unhealthy and for people who want to be in a severe calorie deficit
YOU HAVE BEEN WARNED!!!
Darrell Payne wanted to go on a park date with a 13-year-old girl. They were going to “pretend to be father and daughter to make it not look suspicious” even though its obvious no women would ever let him near them. Pot belled pig knew he was to incompetent so he brought sex toys
fasting. When you're eating a huge part of your hunger is caused by spikes in your insulin/glucose. Isoline spikes can not only make you extra hungry but can also make you crave sweet/carb heavy foods. The best thing you can do to reduce spiking your insulin is eating high
💛Mental Hunger💛
For some, food can be used as a coping tool for strong emotions. Most of the time this is an unconscious response so emotional/stress eating can be hard to prevent. Studies show that stressful events activate systems associated with metabolism, cognition and
to not tell yourself that you have to fast for a certain amount of time and instead just listen to your body. It’s ok if you can only fast for 2 days, or even less! As long as you keep trying you will get better. Fasting makes your stomach shrink and you’ll be less hungry.
Chris not only admitted to raping a 16 year old but also has mountains of child porn! Just the thought of going to jail for his sick actions made him shiver and caused his grotesque body to start jiggling in fear. cant even sit on the sidewalk without his belly touching the floor
Reducing hunger while fasting is a whole different ball game. First you have to find out how long you can go without food until you get the urge to binge. For me I can usually last around 5 days until I start tweaking. For For the first 3 or so days I can go with just water.
like you are going to faint, BREAK YOUR FAST. The doctor in the emergency room doesn't care about your GW. have a small snack that has all carbs, fat and protein until you feel better again. You didn't fail, refueling is a part of fasting.
You have to fill up your stomach with water whenever you can. Like you should be uncomfortably full. Especially if you're at home and are around food. Then when I notice that isn't enough I switch to diet soda and sparkling water because it makes you feel even fuller. It’s better
around or yoga can be enough, plus it also helps with digestion and reducing bloating. Make sure that if your eating like this that your drinking plenty of water and having electrolytes to prevent fainting and lightheadedness
However if you binge after every fast your stomach will stretch it will get harder. When you finish your fast your first meal should be planned out and be mainly protein and fat. This will give your body the micronutrients it needs and prepare you for your next fast. If you feel
I will be listing some of the things these freaks are into. Since most of them are from PP they can be very disturbing to some. If any of the following things trigger you do not interact or watch the original videos
Pedophilia
Child porn
Molestation
Abuse
Incest
Rape
Super young
This fattys family is rotten to the core. Not only are they unbothered by the fact that he loves child porn and molested his 5-year-old niece, but they are also heartbroken to see him being taken away by the cops. Can bearly get his 4XL flabby wrist into cuffs to be taken away
keep in mind that psychologically bingers use food as a way to numb your brain from negative emotions, just like drug addiction or alcoholism. I find watching videos from addicts not only validates my emotions towards bindings but can also provide a unique coping mechanism. I
28-year-old (somehow) married Aaron wanted to be let into a 13-year-old house when she was home alone. Of course when caught he claimed he was trying to “save” her from creeps but we all know thats bullshit. Walking down her street was probably the most exercise hes ever done
your reward system so breaking this mindset should be seen from a biological perspective. The stress hormone cortisol rises with chronic negative emotions and can lead to increased appetite and cravings. Keeping a food/life journal is a great way to find what emotions tigger
💚Restaurants/Public💚
The hardest part of binging for me is when I'm forced to go to a restaurant or eat in public. Most places don't have calories on their menu so staying in your range can be hard. Especially if you're a country bumpkin in obese motor vehicle America where
you and what type of foods they make you crave. If you know that you are most stressed at the end of the week make sure to wait until mid week to be near cravings for food. Try to get the foods you tend to binge on out of the house or ruin them before that time comes. Try to
Round high school gym teacher loves getting off to teaching young girls about sex. Probably why he volunteered for so many sex ed classes! When his equally wide wife hears about him cheating on her with a 13 year old she more worried about her poor husband getting in trouble
This strangely built freak of nature is not only into as young as 10-14 year olds but infants to. He decided the best way to spend his time was to bring a 11-year-old to a 7/11 to impregnate her. Of course he put on his Sundays best and hip pads for such an important meeting
HELP 😭
On my first day Of school I decided to wear a skims dress and new classmates yelled "WOW HOURGLASS" I introduced myself (I have a mommy voice with thunder thighs and a small waist lol) and they all got in a circle and chanted "mommy" and their noses started bleeding 😭
my friends. BED is an addiction and seeing/treating it as that can make it a lot easier. You're gonna have a lot of problems during this journey but it’s necessary to not stop binging if you want to see progress.
grilled meats and vegetables that you can eat without looking suspicious. If you're like me, your parents freak out whenever you eat salad so this option isn't for everyone. My favorite hack is getting food that you know for a fact you dont like. Not only will you eat less,
have a higher cal meal the day before you go out. The goal here is to not binge when food is in front of you and 2 days of “higher than average” cal meals is much better than a binge. Once the day comes, if you can go for the obviously low cal options. salad, clear soup,
forgot the video name so I sadly can not provide a link but a video that really helped me was from an alcoholic that used baking as a way to get sober. Now I know for some this isn't an option because obviously but I find for me it helps and I can always just give the treats to
where all the portions are the size of a small dog. If you know you're going out to eat try to plan it into your week/day. Calculate your intake range for the week and add in the high cal meal. If you know this might cause a possible “f this ed” moment,
💙Breaking Habits💙
Binging over a long period of time can become sort of a habit for some. Maybe you binge every day, a certain time of the week, or maybe at the end of every month. In your mind something about this time triggers something in your head to binge. If you have