Kristen Butler ツ
@positiveKristen
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Founder & CEO of the most globally recognized mindset brand on the planet @LIVEpositivity 58+MM | Author | Speaker | Social Media Maven since 1998 💁🏼♀️
Asheville, NC
Joined March 2009
Real change doesn’t happen from reading a quote or a new book. It doesn’t happen during meditation. It doesn’t happen after an, “I’m sorry.” Real change happens when you take action in a new way so many times that it becomes who you are. Trust action, not words.
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Self care isn't just treating yourself from time to time. It’s choosing peace during an argument. It’s not feeling guilty for saying no. It’s spending less time with negative people. It’s prioritizing mental health. It’s praying. It's choosing not to take things personally.
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Leave a ❤️ if you needed this reminder too. Hey, we’re human.
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Sometimes I need quality time with myself. Solitude can be a self care vibe on its own.
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“If you’re brave enough to say goodbye, life will reward you with a new hello.” - Paulo Coelho.
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Don’t forget, while you may be doubting yourself, someone else is admiring your strength. 🙌🏻.
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Remember, self control is more important than proving a point. ✨.
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Spend more time with people who are good for your soul, not your ego.
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My life isn't perfect, but I'm thankful for what I have.
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One day you will wake up and there won't be any more time to do the things you've always wanted. Do it now. -Paulo Coelho.
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That feeling when you look back and realize you’re handling life much better than your old self would have. 🙌🏻.
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Be kind. Appreciate the little things. Smile. Stay humble. Do good.
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Your past mistakes are meant to guide you up, not tear you down. Remember that.
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Trust your gut. Don't ignore red flags. You are not over reacting. You are not dramatic or negative. You are honoring your internal guidance system.🙌🏻🤗.
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Spend time with people who are healthy for your nervous system.
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Idk who needs to hear this… but it’s all going to work out, even if you don’t have it all figured out. 🤗.
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Reminder for today: Be kind. Appreciate the little things. Smile. Stay humble. Do good. ✨🤗.
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Put a limit to what you will tolerate or what you tolerate will limit you.
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Strong people don't put others down, they lift them up.
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Don’t worry about people who are unkind to you. The truth is, the energy they put out is who THEY are, not you. That comes back them, not you. Use their behavior as motivation to be kinder to yourself and others. The world need more unity, not status, labels, and groups.
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A difference of opinion should NOT equal an argument.
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Don’t forget, while you're busy doubting yourself, someone else is admiring your strength.
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Idk if it's just me, but 2021 revealed the true character of a lot of people. Some aren't coming with me in 2022. Just sayin’ 😉.
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Stop chasing. Stop forcing. Just flow. Follow your intuition. Let what comes, come and let what goes, go.
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15 Quotes About Overthinking for Every Person Out There
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Hey, don’t worry. It will all come together soon and you’ll be thankful you didn’t give up. Believe that! 🤗❤️.
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Look at you, so resilient. You’ve overcome so much. You can do this. Keep going. Believe in yourself!.
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You cannot heal and grow in the same environment and circumstances that broke you….
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Today's reminder: No matter how badly someone makes you feel, never drop down to their level. Remain calm, stay strong, speak kindly and walk away if you must.
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May anything that is bothering you be solved, healed or released. 🙏😊.
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Stop for a minute, take a deep breathe and be proud of yourself for how far you’ve come.👏🏻.
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Be kind. Appreciate the little things. Smile. Stay humble. Do good.
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Drop a ❤️ to healthy boundaries and saying no 🙌🏻
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Surround yourself with people who pray for you. 🙏🏻🤗.
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Stop chasing. Stop forcing. Just flow. Follow your intuition. Let what comes, come and let what goes, go.
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Stop chasing. Stop forcing. Just flow. Follow your intuition. Let what comes, come and let what goes, go.
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The older I get, the more I prioritize anything that brings me peace. Leave a ❤️ if this resonates.
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Here’s a flex: react less. Control your emotions. In every situation.
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Every morning is a fresh start. Wake up with a thankful heart.
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Choose people who are authentic. Who stick by you without an agenda. Who speak highly of others and kindly to themselves. Choose people who feel safe to your nervous system. Who are good for your well-being. Choose people who see you for you and still choose you. ❤️✨.
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It doesn’t matter what other people think of you. See yourself as God sees you and that’s all you need. 🙏🏻❤️🤗.
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Be kind. Appreciate the little things. Smile. Stay humble. Do good.
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Do you give yourself silent compliments throughout the day? "Hey, I like how you handled that. Well done." 🤗.
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People inspire you or they drain you . Pick them wisely. -Hans F. Hansen.
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Your happiness should never be dependent on their attitude, their apology, their approval, their support, their acknowledgment, their growth, their change, or their acceptance. Your happiness comes from within, so don’t allow anyone else to have that much control. ❤️.
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I choose to believe things are possible, even when I don’t know how they will happen. @JackCanfield
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Knowledge isn't power until it's put into practice.
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Seek to be a person who finds peace when something triggers you, instead of getting angry and seeking revenge.
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Stop for a minute, take a deep breathe, and be proud of yourself for getting through this week.👏🏻🤗.
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Please understand that the wrong decision can still lead you down the right path. A bad chapter doesn’t mean the story is over. Struggle is temporary. Pain is temporary. Your dreams can outshine all of that. In fact, some of the happiest people have been through the worst times.
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You have to choose to be happy and believe in the power of positivity. You are meant to live and thrive, not just exist and survive.
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Instead of planning for the worst case scenario and feeding your anxiety, how about expecting the best case scenario and restoring your peace.
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May anything that is bothering you be solved, healed or released. 🙏😊.
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The moment you want to give up, is the exact moment you need keep going. That's where your strength lies. That's where change happens. 👍🏻💛.
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Stay kind, even when you have every reason not to. .
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Long term relationships are earned through respect.
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“Treat everyone with politeness and kindness, not because they’re nice, but because you are.” - Roy T. Bennett.
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Never stop learning. If you remain a student of life, you’ll always grow and your life will be filled with opportunities. There’s beauty in humility — knowing that you don’t know everything and you may not always be right. Stay grounded in your truth, but open to perspectives.✨.
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Search your name in the gif bar and share what pops up! Ready? Go!.
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If you are going through a difficult time, stay positive and pray more. Remember, you can never pray too much. Stay thankful for what is coming.
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In 2022, say no to people pleasing and tolerating toxicity. Say yes to you. Say yes to your mental and emotional health. Life is too short to surround yourself with people who regularly crush ur vibe.
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The primary cause of unhappiness is never the situation but your thoughts about it. – Eckhart Tolle #quote.
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When you continuously spread positive vibes, Karma is naturally rigged in your favor. Life loves authenticity and consistency.
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Your energy is special. Conserve it. Give it to the right people. Limit the negativity. Stay peaceful. Have fun. Be passionate. Do things that recharge and nourish your mind, body and heart.
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Trust your gut. Don't ignore red flags. You are not over reacting. You are honoring your internal guidance system.
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Spend more time with people who mirror your future, not your past.
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Today, be an example. Show kindness to unkind people. They may be good people just having a bad day. Forgive people who don’t deserve it. They probably do deserve it, and are just hurting. Love unconditionally. Your actions reflect who you are. You are a beacon of light. 💛.
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Everything will happen all of a sudden and you will be thankful you didn’t give up. Believe that. 🤗❤️.
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When you rise above worry and doubt, life flows easily and in perfect timing. Just trust.
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Surround yourself with people who illuminate your path. Who push you to dig deeper. Who make you happy. Who make you laugh. Who pray for you and support you, even in the hard times. Those are your people. 🙌🏻❤️🤗✨.
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Heal, don’t hurt. Chase your dreams, not people. Create in the flow, don’t force. Be yourself, don’t change to impress. Forgive and let go, don’t hold on.
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Your love and positive energy is the best gift you can give to others.
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You can’t learn to be more positive around people who are always negative.
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“Kindness begins with the understanding that we all struggle.” - Charles Glassman.
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PSA: Kindness is not weakness. A person who still has a kind heart is a resilient, next-level soul. One who has been through so much, but still continues to believe in the goodness of people. That’s strength. Hate is weak. Ok, now that we’ve set it straight…be kind, carry on.🙏🏻.
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Change is necessary to release negativity for good.
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Sometimes we need to be blind to the people who are deaf to our needs.
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To protect your peace of mind, you've got to let go of people who continuously mess with ur mind by getting angry & playing victim when they are confronted about their behavior. Its how theyve learned to survive. You have a big heart, but dont leak ur goodness. It's ok to let go.
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Remember, if you don’t like a situation, you can either take action to change it or change the way you think about it. Either way, choosing unhappiness is no way to live.
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Drop a ❤️ of this resonates. From the 3 Minute Positivity Journal:
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Stop chasing. Stop forcing. Just flow. Follow your intuition. Let what comes, come and let what goes, go.
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You can do anything. You don’t have to be the smartest, the most experienced or the most attractive. A good heart, a strong mind, a kind disposition, and an unstoppable drive will get you far!🙏🏻❤️.
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You can’t fix yourself enough for a narcissist.
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Self care isn't just treating yourself from time to time. It’s choosing to keep your peace during an argument. It’s not feeling guilty for saying no. It’s spending less time with negative people. It’s taking time to pray. It's choosing not to take things personally.
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What’s a simple habit you practice daily that helps you stay positive?.
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Have a good heart and healthy boundaries. Otherwise, your life is for everyone else and you lose yourself. Kindness is everything, but setting limits allows you to remain true to who you are.
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Challenges can’t stop you. People can’t stop you. Time can’t stop you. Your own negative thoughts can. Stay positive.
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Be around people who nourish your soul and illuminate you heart.
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Stop scrolling for a minute and be proud of yourself for how far you’ve come. 👏🤗.
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