Creative | Coach | Founder | Partnering with visionaries to build the dream, the brand, the business | Author of 'Welcome to the Creative Club' - Jan 2025
I'm no stranger to change.
I’ve been a nomadic only child, a NYC party girl lost under strobe lights, a summa cum laude NYU grad student, a journalist in Sri Lanka, a media consultant jumping off yachts in Bahrain, a 6-figure, award-winning creative director for some of the
Creativity is a habit.
Get addicted to it.
How to get your fix:
1. Journal + write
2. Observe the world + take field notes
3. Do 2 minute Post-It brainstorms
4. Play, dance, sing, draw, sketch
5. Make a new dish
6. Take a different way home
What's your creative practice?
Hey, overthinkers, this one's for you:
No amount of guilt can change the past.
No amount of anxiety can change the future.
Be here now.
Psst. It's really nice here.
For creator solopreneurs...
Here's what no one tells you:
It's going to be hard sometimes.
There will be days when you question everything: your ideas, decisions, capabilities - your future.
If it were easy, everyone would do it.
Keep on building 🧱
Struggling with a challenge?
Ask your future self to tell you the story of how you overcame an issue you’re facing now.
Journal it.
What did your future self do?
Not everything is meant to work out.
When it feels like you're forcing, that's a neon redirection sign.
Feel the rub as a cosmic nudge.
Stop pushing, gripping, and let it go.
Explore new pathways that just flow.
When it's right, it 𝑎𝑙𝑚𝑜𝑠𝑡 feels effortless.
In August 2021, my Mom died suddenly.
She would have been 73 today.
If she wrote a mini life playbook, this would have been it.
Her 30 posthumous life lessons ↓
Psst. This one’s for you, Ma. Happy Birthday ♡
Working on yourself is the most important work you can do.
When the way you see the world changes, the world itself is transformed.
It all starts here.
The adventure begins with you.
Emotions are energy in motion.
According to neurologists, an emotion only lasts for 90 seconds in the body.
Anything beyond that is mental replay. Resistance makes them stick.
Honor and feel them. Serve them tea. They're visiting for a reason.
Allow them to pass through.
Change your mind, your clothes, your opinions, your hair, your style, your career, your lane.
Reinvent yourself a thousand times over.
You are entirely up to you.
You can't see the picture while you're creating it.
The jigsaw puzzle image is unrecognizable...
...until the last few pieces fall into place.
Trust yourself.
It's all coming together.
You're asking the wrong question.
Instead of: "Will this make me happy?"
Ask: "Will this expand me?"
Moving from a fleeting condition to a different state = fulfillment.
For multi-passionate, purpose-driven creators looking to break out of the corporate box and into the wild.
Ready to move from stuck to free, from force to flow, and give your ideas a chance to grow into a business that creates impact?
This invitation is for you👇🏼🧵
You're an original.
Your unique flavor comes through...
...when you're connected to yourself.
And that, dear creators, is what will make you stand out in a sea of sameness 🌊
(Psst. YOU)
Creativity is a habit.
Get addicted to it.
How to get your fix:
1. Journal + write
2. Observe the world + take field notes
3. Do 2 minute Post-It brainstorms
4. Play, dance, sing, draw, sketch
5. Make a new dish
6. Take a different way home
What's your creative practice?
I'm no stranger to change.
I went to 8 schools
Lived in 7 countries
Cycled through careers
Now, I'm able to channel what felt like a curse into a superpower + partner with creators to consciously design change.
The story of what brought me here + how I can take you THERE ↓
You can't heal in the same environment that harmed you.
You can only grow wildly in fertile soil.
You might sprout a bud in dry land, but that’s it, no rampant daisies.
Find that nutrient-rich dirt and root in it.
The pre-sale of my book, Welcome to The Creative Club, goes live today and I’ve got all the feels.
I wrote this book to smash the myth that creativity is reserved for the chosen few and invite people to apply their innate creativity to the biggest art project of them all - their
You're not chasing a dream, you're after a FEELING.
But as you build, you defer the feeling, hoping when you get “there”, you’ll experience flow, ease, and fulfillment.
If you don’t create it now, you won’t have it later.
Start cultivating the way you want to feel 𝖓𝖔𝖜.
Emotions are energy in motion.
According to neurologists, an emotion only lasts for 90 seconds in the body.
Anything beyond that is mental replay. Resistance makes them stick.
Honor and feel them. Serve them tea. They're visiting for a reason.
Allow them to pass through.
If you can conceive it, it’s in you.
Spend 10 minutes with your Future Self today.
Have a conversation over coffee or tea.
What brings him/her/them joy, excitement, goose bumps, tears…?
What if you opted out of the growth game?
What if you share stories, lessons, experiences, and wisdom from your raw and unfiltered heart in service of people?
What if you follow accounts that make you feel seen and energized instead of the “big” ones?
What if you stop worrying