PFC CrossFit
@pfc_crossfit
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ANILPIN WE ARE THE ONE
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Saturday Squad WOD!
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#crossfit
#saturdaysquadwod
#crossfitcommunity
#crossfitfamily
#crossfitgirls
#crossfitcoaches
#lessismore
#fitnessmotivation
#crossfitmotivation
@ Progressive F.O.R.C.E. CrossFit
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Congratulations to those athletes who made the committed club for the month of July! You will be entered into a drawing for a
@DrinkFITAID
punch card. Keep it up!
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#crossfit
#fitaid
#committed
#hardwork
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Congratulations to our July and August athlete of the month, Jordan
@therealJC10
(July) and Mark
@markmw0826
(August). You both are prime examples of what makes our box what it is!
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#crossfit
#adaptiveathlete
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Annual 12 Days on Christmas WOD was a success! Grateful for each and every person who makes our community what it is!
☃️
🎄
🎅🏻
#crossfit
#crossfitcommunity
#crossfitfamily
#crossfitfamily
❤️
#crossfitters
…
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Congratulations to those who made the committed club for the month of August! Keep up the good work!
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#crossfit
#committedclub
#hwpo
#crossfitcommunity
#crossfitfamily
#intensityequalsresults
#showup
#lasvegas
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Deadlifts, burpees, and push jerks oh my! Coach Brad tackling today’s WOD. Come join Coach Nick tonight at 4:30/5:30/6:30 and get some fitness.
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#crossfit
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Happy 4th of July!
“This nation will remain the land of the free only so long as it is the home of the brave” -Elmer Davis
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#merica
#crossfit
#america
#4thofjuly
#independenceday
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This holiday season we are grateful for each and every member that makes up our amazing community! Thank you all for being you!
☃️
🎅🏻
🎄
#crossfit
#crossfitcommunity
#crossfitfamily
#crossfitgirls
#crossfitter
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No excuses!
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#crossfit
#newyear
#crossfitfamily
#crossfitcommunity
#crossfitlife
#lasvegasfitness
#instafit
#lessismore
#noexcuses
#whatareyouwaitingfor
#tonotsuckatlife
@ Progressive F.O.R.C.E. CrossFit
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We will only have one class tomorrow at 10 AM. Join us for a fun team WOD celebrating America’s 243rd Birthday!
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#crossfit
#america
#independenceday
#crossfitcommunity
#1776
#lessismore
#crossfitfamily
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Independence Day WOD crew!
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#crossfit
#fitaid
#tonotsuckatlife
#generalphysicalpreparedness
#crossfitgirls
#crossfitathlete
#independencedaywod
@ Las Vegas, Nevada
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2019 we are coming for you! German powered ses4711
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#crossfit
#crossfitfam
#germanpower
#duhast
#crossfitcommunity
#lessismore
#tonotsuckatlife
#hwpo
#dowork
#crossfitandtattoos
@…
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Jumping into Monday with Benchmark WOD “ Kelly”.
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#crossfit
#kellywood
#crossfitmom
#crossfitfamily
#crossfitcommunity
#lessismore
#tonotsuckatlife
#communityfirst
#lasvegasfitness
@ Progressive F.O.R.C.E. CrossFit
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Throwback Thursday to the time before Reebok nanos and Nike Metcons. A look inside what heybminus called the dungeon laboratory.
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#crossfit
#throwbackthursday
#est2009
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The Miami Hurricanes have the turnover chain spitz_lv showcasing the PFC CrossFit PR chain!
#notserious
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#crossfit
#lessismore
#pr
#thisisajoke
#notserious
#crossfitfam
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Tomorrow is Nooma Day! All you have to do is come in and sweat and enjoy a Nooma for FREE!
@drinknooma
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#crossfit
#nooma
#noomaday
#crossfitcommunity
#crossfitfamily
#coconutwater
#refreshing
#sweatequity
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Congratulations to August Committed club member
@amaanone
for wining a
@DrinkFITAID
punch card!
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#crossfit
#committedclub
#consistency
#hwpo
#fitaid
#lasvegascrossfit
#crossfitcommunity
#crossfitfamily
@…
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We would like to officially welcome Coach Denise (Dee)
@everydee
z_nuts1 to our full time staff a coaches! She has been coaching for over 9 years and holds multiple certifications. We are excited to have her on our…
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Yoga and wine kinda night. Thank you
@321gaux
thegoatwine for guest coaching and relaxing everyone with some Yoga and wine after a tough WOD.
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#crossfit
#yogaandwine
#thegoatwine
#yoga
#lasvegas
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Today was amazing! Thank you to everyone who volunteered, participated, and supported the
#ironmark
today. All of you were part of something bigger than yourself and we are thankful for…
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Big thanks to everyone who came out this morning for our WOD in the Park. It was fun! Swipe left ⬅️⬅️⬅️
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#crossfit
#wodinthepark
#crossfitcommunity
#crossfitfam
#crossfitlove
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Join us for the “Community hike and BBQ/picnic before the weather gets too damn hot during the…
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19.4 ✅
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📸 spitz_lv
#crossfit
#crossfitgames
#intheopen
#generalphysicalpreparedness
#muscleup
#crossfitcoach
#communityovercompetition
#communityfirst
#lessismore
#crossfitfam
#hwpo
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Like. A. Boss. Taco Tuesday at
@pinchestacos
#trainingfortacos
#WODthentacos
#earnednotgiven
#tacotuesday
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The Open is Closed! A big shout out to our Spirit of the Open award winners
@Raquel_Vanessa
and julian.hoyle. You both are amazing athletes and bring out what the Open is truly…
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Don’t take everything so serious. Have fun and trust the process. Games are cool no matter how…
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Guess who’s excited for 19.3 tomorrow? ses4711
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#crossfit
#crossfitgames
#crossfitopen
#intheopen
#lessismore
#crossfitcommunity
#lasvegascrossfit
@ Progressive F.O.R.C.E. CrossFit
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Smile 😃 it’s only Saturday and we have another day left in the weekend!
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#crossfit
#crossfitcoach
#crossfitgirls
#crossfitathlete
#smile
#saturdaysarefortheboys
#saturdayvibes
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Put your hands in the air if you are excited hump day has come and gone? The 6 AM crew warming…
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Interested in learning more about PFC CrossFit and trying a CrossFit WOD?
FREE INTRO CLASS
SATURDAY - OCTOBER 8
10:00 AM
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Not only is it Monday...its TAX DAY 😝 A WOD is a great way to shake it off 💪🏽
#pfc_crossfit
#trainingforlife
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Kicking off some
#mondaymotivation
with the obstacle/weight list for our Barnabys Challenge on May 25th! No more excuses, mash that registration button (link in bio) and show us what…
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** VETERAN'S DAY WOD **
WOD for Warriors
Friday, November 11
All WOD Classes
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PFC Coach the_pfcxfit_guy and Athlete Sergio headed up to Park City this weekend for the mountainmeltdown. That elevation is no joke. Congratulations to you both!
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#crossfit
#mountainmeltdown
#roguefitness
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None of us may have known jacobmorris2001 but we can do what CrossFitters do and come together as a community to honor this young man who was taken too soon. We will be taking
@CrossfitTrump
affiliate challenge and…
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A little throwback Thursday to one of our 12 days of Christmas WODs. Missing all these amazing people and those not pictured who make up our amazing community. Love seeing you all crushing WODs at home and sharing…
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Patiently waiting...
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#crossfit
#fuckcovid19
#crossfitcommunity
#crossfitfamily
#wemissyou
#goodpeople
#communityfirst
#crossfitbox
#supportyourlocalbox
#optimism
#stayhealthy
#seeyousoon
#lasvegascrossfit
@…
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School may be out for summer but no need to let the kids get lazy. Our Kids program ages 6-11, Starts Monday, June 10th.
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#crossfit
#crossfitkids
#progressnotperfection
#fun
#pfckids
#lessismore
#crossfitfamily
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This is what it’s all about.👏🏼
・・・
At
#iconathlete
people from all walks of life end up doing the same workouts together, sweat together, suffer together, and work hard on their…
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The Open is over. Now what?! How will you apply all of that fitness? Let's start by enjoying this beautiful Friday.
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There will be NO 4:30 PM Open Gym on Thurs., 8/25 and Fri.,8/26. Saturday, 8/27 the WOD class will be at 12:00 PM.
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PFC
@pfc_crossfit
will be CLOSED for ALL classes today. We apologize for any inconvenience. Get out and apply that fitness!!
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This isn’t the end. This is just the beginning.
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#crossfit
#lessismore
#crossfitfamily
#crossfitcommunity
#loyalty
#ourmembersrock
#community
#communityfirst
@ Progressive…
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Get up and do some work! Especially since it’s
#tacotuesday
@pinchestacos
after the WOD.
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#crossfit
#turkishgetup
#crossfitgirls
#generalphysicalpreparedness
#tonotsuckatlife
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Great turnout for our annual 4th of July “1776” WOD. Now go and celebrate all the things that make This country the best damn country!
🇺🇸
🇺🇸
#crossfit
#independenceday
#crossfitcommunity
#lessismore
#merica
#1776
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Congratulations to our Athlete of the Month Genessa!
I am nominating Genessa for the July athlete of the month. Genessa completed our Fundamentals program last September and has been…
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Waking up on the Monday after losing an hour of sleep due to daylight savings time like. 😃…
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Way up Wednesday! PFC athlete ej_2892 crushing out some bar muscle-ups.
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#crossfit
#communityfirst
#crossfitcommunity
#crossfitfamily
#instafit
#crossfitlove
#crossfitter
#tonotsuckatlife
#lessismore
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PFC athletes Natasha and Tricia (Natricia) unknowingly matched today for a partner WOD so we…
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Team PFC CrossFit fared miserably at the vegasquadrugby tournament and earned a new found respect for those adaptive athletes. It was a lot of fun and money was raised for a good cause. We have a year to practice…
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PFC FUNDAMENTALS for October starts TONIGHT!! Call 702.647.1126 to reserve your spot.
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Box re-opening has been a success! So glad to see everyone’s smiling and motivated faces! Appreciate each and every one of you trusting us for your fitness needs!
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#crossfit
#crossfitfamily
#crossfitcommunity
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PFC CrossFit Athletes,
PFC CrossFit will remain OPEN to our members as long as we are allowed. We have implemented some schedule changes that are listed below. In addition to the schedule changes our Open Gym times…
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Coffland Hero WOD today for
@CatchALiftFund
. Thank you to everyone who came out today to honor those who paid the ultimate sacrifice.
• 📸 spitz_lv
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#herowod
#crossfitcommunity
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It’s not just about the workout, it’s so much more than that. It’s about the COMMUNITY and the people who are part of it. THANK YOU, to each and every athlete who makes our community what it is. We are grateful…
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In honor of Veterans Day we will be giving you the option to honor either of these veterans who paid the ultimate sacrifice for the freedoms we enjoy each and everyday.
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#crossfit
#veteransday
#herowodluke
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Monday ✅.
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#crossfit
#crossfitcouple
#lessismore
#crossfitfamily
#crossfitgirls
#tonotsuckatlife
#deadlift
#dowork
#lasvegasfitness
@ Progressive F.O.R.C.E. CrossFit
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Our 7th annual Memorial Day Murph WOD + BBQ. Family and friends are welcome!
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#crossfit
#murph
#memorialday
#memorialdaymurph
#crossfitcommunity
#crossfitfamily
#communityovercompetition
#lessismore
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Happy Easter!
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#crossfit
#happyeaster
#crossfitfamily
#crossfitcommunity
#crossfitlife
#easterbunny
#pfccfcommunity
#tonotsuckatlife
@ Progressive F.O.R.C.E. CrossFit
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TBT - This 'throwback' is also a welcome back! So happy to see this mama back in the box today!
#momswhocrossfit
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The 2017 CrossFit Games Open will begin February 23...are you in? Registration starts TOMORROW!!
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Coach Brad the_pfcxfit_guy wondering when we can get back in the box and start training together again. We miss you all!
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#crossfit
#crossfitfamily
#crossfitcommunity
#nottodaycoronavirus
#lasvegascrossfit
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Progress. The flooring is going down and is ready for some weights slamming and bodies doing work! 11 days!!!
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#crossfit
#generalphysicalpreparedness
#dowork
#lasvegascrossfit
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Throwback Thursday to the A-Games. Coach Brad receiving the sponsor gift of a skateboard designed by one of the athletes and signed by families and the athletes. This will be…
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Would like to officially welcome Coach Brenden brendenb_76 to our coaching staff! Looking forward to having you on the team!
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#crossfit
#crossfitcoach
#crossfitcommunity
#crossfitfam
#crossfitfamily
…
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Throwback Thursday to these ladies representing at Girls Gone RX competition last weekend!
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#crossfit
#girlsgonerx
#crossfitcommunity
#crossfitgirls
#crossfitfamily
#generalphysicalpreparedness
#lessismore
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Just one of the few things we are doing to ensure you all have a safe and clean environment to train. The bulldog scrubber is the real MVP!
@FactoryCleaning
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#nottodaycoronavirus
#cleanliving
#cleangym
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Join us Monday, May 27th at 10 AM for our 7th annual Memorial Day Murph. Hope to see you there!
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#crossfit
#murph
#memorialday
#gonebutnotforgotten
#heroes
#sacrifice
#lasvegas
#memorialdaymurph
…
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Happy New Year! 2019 was an amazing year and we are looking forward to 2020!
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#crossfit
#crossfitcommunity
#crossfitfamily
#lasvegas
#bestnine
#newyearseve
#newyears2020
#instafit
@ Las Vegas, Nevada
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Climbing into the weekend like.
@JamillaDeville
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#crossfit
#ropeclimb
#crossfitcommunity
#crossfitam
#lessismore
#generalphysicalpreparedness
#dowork
#gymnastics
#lasvegas
#lasvegasfitness
#fitfam
@…
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Join us Saturday, January 26th at 1100 for the Coffland Hero WOD to raise money for the Catch A Lift Fund. The
@CatchALiftFund
enables post 9/11 combat wounded veterans all over the U.S.…
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PFC athletes! We are asking for your support of one of our own members Elizabeth
@JamillaDeville
as she is finalist in Ms Health & Fitness. She rose to first place in her group within 24 hours of online voting…
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Time to give back to those in need as Christmas Angels for the Salvation Army. We are collecting toys and/or $20 Wal-Mart/Target/Regal Cinema gift cards for those kids who do not receive gifts over the Christmas…
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Never skip a Monday! The Barbell is waiting for you and so is a refreshing fitaid lifeaid
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#roguefitness
#castrobar
#fitaidrx
#crossfit
#crossfitbox
#barbell
#crossfitmotivation
…
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Update.
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#crossfit
#fyoucoronavirus
#nottodaycoronavirus
#crossfitcommunity
#crossfitfamily
#strongertogether
#communityfirst
@ PFC Crossfit
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Next Friday September 13th join us at Dula Gym as Team PFC CrossFit plays in a wheelchair rugby tournament! We will have no WOD classes that evening and encourage all to come and cheer us on. The cost is $25 per…
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“There’s so much room for activities” - Brennan Huff
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#crossfit
#somuchroomforactivities
#crossfitbox
#lasvegascrossfit
#supportyourlocalbox
#crossfitaffiliate
#affiliate582
#crossfitcommunity
#crossfitfamily
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Sunday.
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#crossfit
#nike
#nikemetcon
#lessismore
#communityovercompetition
#lasvegascrossfit
#hwpo
@ Las Vegas, Nevada
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