Reflexiones sobre las lesiones comunes en los esports 🧵 1.Nadie es inmune al estrés físico del juego. Hago ejercicio 6 días a la semana y todavía siento el efecto de 6 horas. Los juegos son una actividad de resistencia que requiere calentamiento, mantenimiento y recuperación.

@PsikoWilliams @LosTroncosFC_ Que barbaridad

Plyometric exercises for Upper Body for Basketball Players🏀

RT @pblez_: Website renewed! All the info about the online workout plans is updated. Check it out and start the way to get into your pe…

@balonZesto @jfernandez__4 @casademontBZ @TofasSporKulubu @FIBAEuropeCup @BaloncestoESP @sergioscariolo @FabasketAragon @Fund_BZ @OlivarBasket 👏🏻👏🏻👏🏻

RT @pblez_: From now on, I will be uploading videos about exercises, recommendations, nutrition and everything about training in Instagram…

@IAmKuroOG a ver si coge unos pistons.. jajajaja

@2contra1_ @chemadelucas @Jose_Ajero @Roflandez 👀👀

In- Season Workout for basketball players in a MD - 2 2 days before a game 🏀🏋️

@DaniKongi cuando quieras te enseño chaval...

✅ Ritualised behaviours may generate positive emotions and beliefs during times of uncertainty. ✅ Ritualised behaviours, which hold meaning to the individual, can increase willpower to achieve important goals

Wow

From now on, I will be uploading videos about exercises, recommendations, nutrition and everything about training in Instagram and Youtube! Youtube: Instagram: If you have any recommendation or doubt, Don't hesitate to reach me!

RT @pblez_: For all the players contacting me , its important to write the dates that will be available for you (From June To Mid August)

5 new spots able for Online Workout Plans for this Year. For more info DM 🇪🇸5 huecos más para planes de entrenamiento online este año Si quieres saber más , escribeme por MD para informarte!