Paul
@paulietoes
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Keto/IF enthusiast. Crypto. Technology. Human Rights. Investor. Traveler. Hunter. Fisher. Christian. Opinions expressed are mine and not medical advice.
Joined November 2022
I wanted to take some time to support an author and books I have found to be inspiring. A few years ago I read In Order to Live, by Yeonmi Park, and it opened my eyes to the humanitarian crises that currently exist in the world, and more specifically in North Korea. I knew
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. Just watched this, it's eye opening. Watch Sound of Freedom. I bought some tickets so you could free of charge. #SoundOfFreedom.
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@mtwatts1 I looked up Qanon and learned a little bit about it. Sound of Freedom was written in 2015, and the filming finished in 2018. QAnon came about in 2017. Doesn't that kind of put the chicken before the egg?.Src:
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Pray for our nation and for Donald Trump and his family. Ephesians 6:12 (KJV):. "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.".
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Fellow Christians: God saw you worth dying for just as you are! Remember this next time you're feeling doubt about your worth. You are enough, just as you are! Keep moving forward in your life, make it purposeful through serving God in whatever you do.
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To my current banner: Beyond the city are the mountains, beyond the mountains spreads the vast sunset, beyond that yet are the heavens, and the God who created it all. Life is full of beauty.
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Be careful with caffeine, for some reason been drinking it again lately, definitely disrupting my sleep, causing more anxiety, and tiredness in general. Hadn't consumed it in any significant amount for about 2 years before the last few months - I've had between 2-400mg a day and.
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Wake up and take care of yourself:.Read the Word of God.Pray and thank God for your blessings.Exercise.Upkeep your living area. You only go around once, make the best of it!.
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If you're feeling lonely try volunteering your time for a good cause with a good purpose. I promise if you are helping others you'll feel a lot less lonely.
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Girl with Black Makeup by Sharon Jang. This book is a glimpse into the lives of those living in the harshest parts of the world, and a good testament to Sharon's strength and determination. It's very inspiring to see how capable and resilient people like Sharon are even while
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Every bit helps in providing education, advocacy, and support to those finding their voice and path. 🌱✨.🔗 FSI empowers North Korean Refugees! There's an opportunity now through one of the Co-founder's birthdays on Sept 5th for donation matching by a.
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@ElonMuskAOC It's not our money. It's our next generation's money. What's worse than robbing me? Robbing my children.
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What do you call it when you have an extended break from keto (I believe this is okay to do myself)? . The Cheat-o diet 🤭.
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Collagen is a vital protein which plays a role in skin health, joint function, and the structure of various tissues throughout the body. The body naturally produces collagen and the production rate declines with age. Collagen also helps recover from wounds and surgical
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@Cobratate God also gave us emotions to be reasoned. If you're feeling depressed one option is to stay blindly busy and it may go away because action touches on the reason. But it can be better to pause and reflect on what your subconscious is telling you and target the cause with reason.
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For those who are overweight, a keto diet is a weight loss diet. It aims to lower the average amount of insulin in the blood over time. Fat burning is increased in the absence of insulin. There are many other health and cognitive benefits to running the body on ketones. #keto.
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For lent, I will give up all junk foods, keto friendly or not. Been a struggle lately. Hopefully this will help me get back on track.
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Suit feeling a bit tight after South Korea, time to get back on keto 😆
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@TheChiefNerd To all those saying hygienists are the ones that clean teeth: my dentist has cleaned my teeth when the hygienist was already cleaning someone else's teeth.
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@charliekirk11 Guys, the future of freedom in this country depends on you. Get out there and vote! If you have the option to vote early it makes sense to, too many things can go wrong if you decide to wait for the day of.
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Daily Spiritual Goal is to listen to the Bible for at least half of the time in doing my steps, all of the time when I go alone.
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Intermittent fasting, or going about 16-22 hours between eating periods can help reduce the average insulin in the blood and has additional benefits, like autophagy, to just eating the keto macro ratios. #keto #healthylifestyle.
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Where would all the moths go if the moon was still the brightest light in the sky at night?.
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@YeonmiParkNK Couldn't have said it better. Evil cannot be negotiated with; peace can only be achieved when both parties are genuinely interested.
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Give yourself time to process things. Pray for God's wisdom. Be thankful for the blessings you have. Keep learning life's lessons and don't give up! Don't give up even if you feel drained! Keep going!.
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@JohnJohnson415 @mtwatts1 Just thought it was funny how readily apparent it is that this was hatched before the proclaimed origination was.
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@TPUSA @charliekirk11 he still assumed that Charlie was an authority. Didn't argue. He assumed because he knows Charlie knows his stuff. :D.
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Who quotes just enough truth to lure you down a path of deception?.
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@YeonmiParkNK And it is great that you are now one of us! And your efforts will contribute to a long lived USA.
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"Whoso findeth a wife findeth a good thing, and obtaineth favour of the Lord.".— Proverbs 18:22 (KJV).
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If you drive for #lyft or #uber you might want to watch my brothers video of someone trying to scam him #rideshare. I like how the scammer tried to recruit him at some point like some kind of begging Dragon Ball Z villain! @thedaddriven.
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@johncmiller96 @MelonieMac This is how you handle "Males" following you to tell you that there's a gas handle sticking out of your car. Yell and make lots of noise and act insane. Sounds like she read the same book.
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Health starts with the right mindset, then getting the diet right for your specific body. That will ensure you get the most out of the physical activities like weight lifting and cardio. Weight lifting and HIIT burn the most fat. #healthylifestyle #keto.
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@Prius_Patrol Go watch Sound of Freedom, and see if you agree with your original reply. If so, explain why.
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@ShawnRyan762 Thanks Shawn, will watch this today. I've been feeling the same way, but God has been my strength. I've been inspired by a few people like yourself as well. God made fighters for our time. All we can do is stand for what is right and God will bless the effort 7x77.
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@TiffanyFong_ Tiffany, I saw a commentary on a documentary on this. It's so sad. My heart hurt watching her soul leave, at some point she checked out, felt trapped, wasn't present any longer. It is a very vanilla glimpse into the world of human trafficking. They didn't show the acts, but.
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@YeonmiParkNK Hopefully strong voices like yours will allow people to realize we're not alone and being cancelled away from an insane culture is a blessing in disguise. Parallel economies are forming.
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@Liberty_Ahora You're welcome. I hope this opens even a few people's minds to the harsh reality going on in the world.
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@prayingmom2022 Best I can find online is sometime this fall on their Angel Studios app. Src:
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@BachelorJoker I hope it's short lived if she does get a boost from this. Debating 3 people is difficult for anyone.
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Goal 130/10% body fat. Let's see how "fast" I can do that. Plan: 14,000 steps a day with intermittent fasting 20/4, some multi day fasts. Not necessarily sticking to strict keto macros, but low carb, no junk food. #lowcarb
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@RealAlexJones It's sad, Jaguar used to be so cool with that classic XJ8 vandenplas look. Classy.
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Life is short. Enjoy the company of your family and friends. Learn about who Jesus is, and who God is, ask for the Holy Spirit. The more time in this life you spend committing your ways to the Lord, the more fulfilling. Seek to serve others with your gifts and blessings.
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A key part of a joyful life is learning how to serve others. True service is done for others without the expectation of any personal gain; however, the lessons you learn and the growth it brings to others is often rewarding in itself.
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@Patrici55945955 If you have someone else to go with, I'd recommend that you don't go alone. It's got several heart gripping moments that are sad, even though it's a movie, you still can feel that there are many real children going through similar circumstances every day. It makes reality hit.
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@cameron @realDonaldTrump Can he somehow pardon LBC for their "securities violation" and let the creators continue adding value to a free speech platform powered by crypto?.
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@YeonmiParkNK If they truly believed it, they'd be hightailing it out of the country right now, renouncing citizenship and immigrating to another country that matches their values.
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Ever think your phone was charging and then noticed the charger wasn't plugged in?
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@jordanbpeterson A few scriptures on God's judgement. Looking at these together it looks as though everyone is written in the lambs book of Life in the beginning? Those who blaspheme the Holy spirit are blotted out? Whom that truly knows the Holy Spirit is foolish enough to blaspheme it?
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@YeonmiParkNK @KamalaHarris Better to just stop government spending and deflating the value of the dollar, that would make people's savings towards a house more valuable than yet another socialized cost that just devalues the dollar further. Talk about causing the problem and acting like you're solving.
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@charliekirk11 Americans doing American things. It feels so freeing knowing that there will be less people able to be on the take and that my tax dollars and socialized deflation will be utilized more efficiently, instead of making crooks and criminals richer. The American people have been.
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@pearlythingz If you want children of your own in your future it's not a good idea to get a vasectomy.
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Personal Anecdote: When I was first doing #ketodiet I had bags or darker skin under my eyes after a few months. This was corrected by taking supplements with retinol (active vitamin A) in them like cod liver oil, or desiccated beef liver. I was careful not to take too much.
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As men our most meaningful purpose here in this life is to serve others, even through an evolutionary lense, the most competent Men are leaders. Leaders are defaulted to because they're able to serve the largest number of family or community. Stop listening to the nonsense.
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@ShelleyH70 Human Trafficking breaks my heart. Child trafficking is literally part of hell on earth. Hopefully ripples can bring real change. God bless.
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