Patrick Knock
@patrickknock
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Works for Carers UK as Carers Active Project Manager. Want to help Carers access, enjoy, and feel the health and well-being benefits of being physically active
London
Joined August 2011
RT @CarersUK: We’re incredibly proud to announce our latest campaign #ThisCountsAsCare On average 12,000 people a day become unpaid carers…
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RT @CarersStepOut: “If there was something I had to choose about never giving up, it would be this. It’s been a life-saver. I wonder if I w…
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@CarersStepOut @WiganLeighCarer @TNLUK @CarersUK @carersweek @SueMott1 @visit_mcr @bbchealth @ukhealthradio Great to see this!👏
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This #MentalHealthAwarenessWeek through the Carers Active project we’re encouraging #MomentsforMovement and Jackie’s story is a great example of the mental health boost she feels by finding time to be active alongside her caring role @Sport_England @mentalhealth
#MentalHealthAwarenessWeek is almost over, but movement remains just as important as ever. Jackie tells us how squeezing in just an hour a week really helps her. Any activity is great and whatever works for you and those you care for is best. #MomentsforMovement
@Sport_England
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RT @CarersUK: It’s #MentalHealthAwarenessWeek and we’re proud to support the Mental Health Foundation to get everyone moving more for their…
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Thank you @Shine_Lincoln for your great support of #CarersActiveApril and raising awareness about the importance of carers moving more
Shine are almost at the end of their #ActiveApril What a blast! We hope we have inspired you to get active and raised awareness of opportunities for #CarersActiveApril Check out @carers_uk and @letsmovelincs for activities, resources and groups for carers #Lincolnshire
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RT @CarersWales: For #CarersActiveApril Carers Wales are taking a brisk walk with #carers and #volunteers along #BarryIsland
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RT @Sport_England: 58% of carers said being active helped them to learn more about the importance of looking after their health, according…
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RT @CarersStepOut: We have dedicated all of our April Stepping Out walks to @CarersUK & their fantastic #carersactiveapril campaign. 👇 Thi…
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Great to have @CarersStepOut support We Move More as part of #CarersActiveApril with walks in different areas across the country
Today, we're supporting @CarersUK and their #MassActionDay as part of #CarersActiveApril. 👏 Join them by taking yourself or a loved one for a walk, or meet up with a local carers walk. 🤔There are many walks featured including our wonderful walks: 👇
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RT @GmWalks: "Even though it’s about being outside and doing physical walking it’s so much more than that." A brilliant blog from GM Walki…
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RT @Carers_first: Welcome to Wellness Wednesdays, a day dedicated to sharing the benefits of staying active and taking care of yourself. Se…
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RT @sportinherts: Today is the first day of #CarersActiveApril! Together with @CarersUK, we’re supporting unpaid carers to look after thei…
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At the Carers Active online workshop 28 Feb 11am-12, we'd love healthcare professionals to share how they support carers to be physically active, and explore what the future of this support could look like through the Carers Active campaign. Register here:
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🎅It’s December and the very first day of @CarersUK Get Elfy advent calendar has just launched! What challenge is behind the first door? Sign up today to find out. Join us for a moment of daily fun and physical activity to Get Elfy:
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RT @CarersUK: Coming this December🎄 Be active, win prizes and Get Elfy! Sign up today to find out more and register to take part from day…
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Excellent new series of videos from @undefeatable that helps make physical activity accessible, achievable, and fun around the home!
Take a look at this great new campaign from @undefeatable who have produced a series of 5 minute follow-along videos that offer fun routines to help you get moving in different locations of the house.
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Really good to visit the walk and talk group run by @SwindonCarers to get some new photography for the #CarersActive campaign. Excellent turnout as well for such an important group
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