Phil DAlleva
@p_dalleva56
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All-Nepsac/Captain OL AustinPrep 24’ Committed @ Bryant University #AGTG ☝🏼 ✝️
Wakefield, MA
Joined February 2020
After great discussions with @CMerrittMT and @CoachCiocci I’m excited to announce my commitment to @BryantUFootball . Thank you everyone for the support and I cannot wait to get get started Roll Bulldogs 💪.#AGTG ☝️✝️. @AustinPrep_FB @AustinPrepAD @ath_edge_peak @Ralph_Dalleva
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I am extremely blessed and greatful to receive an D1 offer and academic scholarship from @BryantUFootball @CoachCiocci .@CMerrittMT .I look forward to future conversations. Go BullDogs! 💪🐶🔥. All Glory to God ☝️✝️.@AustinPrep_FB @AustinPrepAD @ath_edge_peak @Ralph_Dalleva
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After a great conversation with @CoachEMorrissey I would like to announce another offer from @UniversityRI thank you to the coaches. And hopefully more to come (walk on)#️⃣🎱☝️✝️@AustinPrep_FB @ath_edge_peak @Ralph_Dalleva
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God made it happen! #AGTG 🙏🤞. Thank you all for the support and thank you for the opportunity to better my athletic and academic career. @AustinPrep @AustinPrep_FB @ath_edge_peak @BryantUFootball @CoachCiocci @CMerrittMT
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I am extremely blessed and grateful to receive an offer from @Coach_Getch from Wagner University. I appreciate his respect and willingness to reach out and help me with the process. I owe it all to God almighty.☝️✝️. @AustinPrep_FB @AustinPrepAD @ath_edge_peak @Ralph_Dalleva
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A Friend of mine took the time out of his day to make this amazing edit. if you want me to commit to URI @universityofri @CoachEMorrissey hit the heart button ❤️. @AustinPrep_FB @ath_edge_peak @
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Yes offensive linemen are supposed to be this sexy 🤩 and yes linemen go to 7 on 7s
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Covid came. No gyms to lift. So I made my own. I trained for 🏈relentlessly, worked hard with my footwork, and have insanely increased all my lifting #’s in 3 years. I will play college football, and that college will get a hardworking athlete and a great teammate. #IpromiseU
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Blessed to announce I have received another offer from @BridgeStateU @CoachDuell @JosephVerria #7 ☝️✝️ many more to come! @AustinPrep_FB onto Worcester 💪
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Morning Footwork in 15° degree weather ❄️ . Hour of footwork .20 min stretching session.20 min Run (no stop).And kick steps to finish off. Hard work 💪.All Glory to God ☝️✝️.@AustinPrep_FB @AustinPrepAD @ath_edge_peak @Ralph_Dalleva @CoachCiocci @CMerrittMT @BryantUFootball
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Had a great visit today @UMassFootball thank you to @CoachRoPo @JakeLaneUMass @FBCoachDBrown for showing me around campus - I look good red I got to say. Let’s go Minutemen!!
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Had a great visit today at Holy Cross, had to show off the arms in the small jersey. Thank you coaches I loved the campus! @CoachScottJames @HCrossFB @GoHolyCross
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After a great conversation with @CoachDetorie I am extremely greatful to receive a Division 2 scholarship offer from AIC . All Glory to the Lord ☝️✝️. @AustinPrep_FB @AustinPrepAD @ath_edge_peak @Ralph_Dalleva @LouConteAIC
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I would like to announce I have made First Team All-Nepsac. I am extremely blessed to receive this award for many of these other guys with me are very good. ☝️✝️. I would like to thank the Nepsac and my coaches @ath_edge_peak and AP! @AustinPrepAD @AustinPrep_FB
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400x4 on bench early morning lifts . Keep on hitting big numbers, on a new workout regiment, numbers keep going ⬆️. All Glory to God ☝️✝️.@AustinPrep_FB @AustinPrepAD @ath_edge_peak @Ralph_Dalleva @NCSA_Football
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I am extremely blessed and grateful to receive an Division 2 offer from @SCSUFB @joe_bernard10 .Get well soon Coach 💪. All Glory to God ☝️✝️.@AustinPrep_FB @AustinPrepAD @ath_edge_peak @Ralph_Dalleva
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🚨‼️ Stats from this Season .Pancakes - 35.Sacks allowed - 1.Tackles allowed - 6.Tackles - 22.Sacks - 1.TFL - 5.QB pressures -8.Turnovers - 3.FR- 1 INT-1 FF-1. @AustinPrep_FB @AustinPrepAD @ath_edge_peak @NCSA_Football . ☝️✝️GOD is always the way.
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Thank you to all my teammates and coaches for a great year. Can only thank God for the memories and keeping me healthy.☝️✝️ @ath_edge_peak @AustinPrepAD @AustinPrep_FB @Ralph_Dalleva . Thank you for .Team MVP.All-Nepsac.All-Evergreen . Looking forward to next year!
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Victory hasn’t felt any sweeter, never been more proud of everyone and never been more proud to be a Cougar, God was with all of us yesterday night! ☝️✝️@AustinPrep_FB @ath_edge_peak @AustinPrepAD @Ralph_Dalleva
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Great school visit and game visit @BryantUFootball thank you to the staff for the invite! Can’t wait to see what can happen next ! @CoachSielawa @CMerrittMT @CoachCiocci
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After a great conversation with @CoachMiller62 and @PostUniversity for the scholarship offer. It is a pleasure to pull one from you and I look forward to many more conversations #️⃣9️⃣☝️✝️
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Currently 280ILBS . Bench 370x3 comes out to 400 PR .Squat 575 for 7 comes out to 660 PR .Deadlift 675x4 comes out to 735 PR. I don’t think 280 supposed to look like this but I’m grinding everyday with the lords help on my side ☝️✝️@AustinPrep_FB @AustinPrepAD @ath_edge_peak
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Drove 2 hours (Barnstable) 😂Then walked 96 yards with 2/100 pound barbells and think I can do a lot better next time around Big Dawg 2023? 👏🏽 Great competition today. I want to thank @CoachJatkola @CoachCDay @UMASSDCoachMcC @JosephVerria and all that helped put this together!
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Embrace the Uncomfortable . God will steer, but you must row .☝️✝️. @AustinPrepAD @AustinPrep_FB @ath_edge_peak @Ralph_Dalleva
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Thank you @coach_dees and @JaredBackus1 for coming to visit today @AustinPrep_FB. Had some great conversations and I look forward to how recruitment will be in the future. ☝️✝️@ath_edge_peak @AustinPrep_FB @Ralph_Dalleva
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My father says if things aren’t going your way, keep your head down and just work. Here’s me fresh off the season Rowing 365 for 6 (45/45/35/35) and benching 345 for 6 (45/35/45/25 each. I’m going for 405 on back rows soon .@AustinPrepAD @AustinPrep_FB @ath_edge_peak ☝️✝️
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Family, God, Football, Friends, Acquaintances, Coaches, and Supporters. Thank you, for I am grateful on this grateful day for you all. 🖤💚. Never have more blessed to have a life as mine, for God has given me everything I own and love. He is the true one and only God.☝️✝️
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🚨‼️395x7 (45/45/45/35/5). New Box tricep bar hitting good numbers. All Glory to God ☝️✝️.@AustinPrep_FB @AustinPrepAD @ath_edge_peak @Ralph_Dalleva
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🚨🚨Played against some great competition including @PennStateFball @UNH_Football commits. Finished with 33 cakes 2 sacks and 22 tackles 6 AT and 1 AS 1 FF and 1 INT. @AustinPrepAD @AustinPrep_FB @ath_edge_peak .All Glory to God ☝️✝️ link to film ⏬.
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Finished 💪🏽 strong, every quarter every grade was a A- or higher. 4.34 for this year, and 4.47 total combined gpa. I work in the class, in the gym and on the field. I want to compete. I want next level. God is with me
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Thank you coaches from @BryantUFootball for the personal invite and multiple conversations about future recruiting. Thank you @CoachCiocci @CoachSielawa for the conversations and opportunity to complete. ✝️☝️💪
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405 finally hit 45,45,45,35,10 each side getting ready to knock some heads around in the Elite Spring Football league @EliteFBClinics .Only a Junior benching 400 pounds 😳 @WeAreBigGuys @ncsa @NCSA_Football @CoachScottJames @EliteFBClinics
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Ready for Saturday. Rolling into the next week with momentum. ☝️✝️
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🚨‼️ Hey Coaches, here are all the camps I will be attending this summer. Really excited, and I would like to thank all the coaches who personality invited me. Can’t wait to compete ☝️✝️ @AustinPrep_FB @ath_edge_peak @ncsa @NCSA_Football @CoachTyAesch
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Thank you @BostonGlobe @bostonherald @BostonHeraldHS.For making me a Boston Herald .All-Star. #AGTG ☝️✝️.@AustinPrep_FB @AustinPrepAD @ath_edge_peak @CoachCiocci @CMerrittMT @BryantUFootball @CoachDetorie @Ralph_Dalleva
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Looking forward to visiting to tour and catch a game with two great colleges going at it and so close to home @UMassFootball versus @UConnFootball @dUdeMassRecruit @coachalexmiller @ValdamarTBrower @Coach_JimReid
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Thank you @BrownU_Football and @Coach_RMattison @CoachMMac1 and @BrownHCPerry love the campus! Go Bears 🐻!
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🚨‼️Thank you Coaches for having me up for camp, going against a couple division 1 players. I can’t wait to catch a game in the fall. Here are a couple 1v1s from the camp. @Coach_JimReid @coachalexmiller @FBCoachDBrown @UMassFootball @JakeLaneUMass @AustinPrep_FB @ath_edge_peak
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‼️Check out these key blocks against a 6.4 294lb Princeton Commit @PrincetonFTBL @UMassFootball @coachalexmiller @JakeLaneUMass @CoachBenChapman @CoachScottJames @coach_orell @CoachTyAesch @AustinPrep_FB @ath_edge_peak @NCSA_Football @CoachMcCray9 @CoachTiernan @CoachJeffMoore
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This is my film. Watch how I play the game. My HS coach can give you full access to any of the games to watch the whole game. I played both ways, every game. I gave 100%. I never stop working, and I won’t. I am chasing my dream 🏈. I have #noquit.
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Early morning triples 370x3 (45/45/35/25/10/2.5clips) . Row the Boats ☝️✝️. @AustinPrepFB @AustinPrep @ath_edge_peak
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Never see someone that big look like Deion Sanders ☝️✝️ should’ve returned it to the crib but just wanted to secure the int. God is Great 🙏@linemanissues @TheLastFullback @AustinPrep_FB
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‼️🚨You want your linemen to be strong, well here I am‼️🚨360 for 6 raw {45,45,45,10,10,2.5(clips) each side} @JakeLaneUMass @CoachScottJames @Coach_Springer1 @_SCFootball @UMassFootball @Coach_JoeMcD @FBCoachDBrown @coachalexmiller
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Had a great visit at @UMassFootball thank you @ValdamarTBrower @FBCoachDBrown for the visit invite I soon look forward to connecting and continuing our conversations. ☝️✝️
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Phil D’Alleva.6.0” 285Ibs.4.47 GPA .Interior Offensive line and Defensive Line .405 bench.280 hang clean.630 squat .5.4 40 yard dash.
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‼️ Hit 660 ‼️ (45/45/45/45/45/35/35/10/2.5 clips) First rep I hit depth but second one was a little shy of depth, For everyone out there, get yourself a linemen who can squat a ATV almost twice☝️✝️.@AustinPrep_FB @CoachTyAesch @ncsa @NCSA_Football @ath_edge_peak @WeAreBigGuys
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Thank you, Evergreen @AustinPrepAD @AustinPrep_FB for voting me in for All-Evergreen. I am beyond blessed to play this game and be recognized for my talents. Thank you. ☝️✝️.@ath_edge_peak @Ralph_Dalleva @NCSA_Football @ncsa @ncaaec
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@FrattaBrandon Big respect Brandon! Football is football, it’s not played with 7 players on the field. Football is played in the trenches and with all players blocking tackling and instilling their will to win! Don’t change the game change the equipment and safety protocol. This can be done ✅.
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Kinda look like this guy? Don’t ya think? @BryantUFootball last camp for the summer. Gonna go hard 💪🏽
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First two camps on 🔒 We working at @UMassFootball and @AssumptionFB , here a couple clips from drills and 1v1s went 7-0 on my 1 on 1s.
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Friends forever (but only after the game) 😂 former @MCathletics1 teammates @DominicWadland and @BryanGabrielJo1 congrats on a solid @DXSF_FB win. Proud of my team tonight as we hung in the game against a talented squad.
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Enjoyed my visits today @TuftsJumbos @FootballTufts and @EndicottFB thank you @Coach_JoeMcD @CoachPopino for inviting me, I really enjoyed the campus.
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590x7 (55/45/45/45/45/35/2.5clips) 700 one rep 🔜 . Projected max to be about 710 which is 40 pounds above my max from before football szn when I weighed 15 pounds more. God gives me strength to achieve the great. ☝️✝️ .@AustinPrep_FB @AustinPrepAD @ath_edge_peak @Ralph_Dalleva
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Link to Fall Film ⬇️ ..1 sack allowed/35 🥞 in 8 games. Link to Spring Film ⬇️ .0 sacks allowed/22 🥞 in 6 games. Against @PrincetonFTBL @PennStateFball @unccharlotte @umiami91 @UNH_Football commits. (6.0 290).@AustinPrep_FB ☝️✝️.
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Happy Father’s Day to my best friend and my greatest supporter. None of what I do could happen without you. I thank the lord everyday for giving me such a amazing father. Thank you dad and Happy Fathers Day 🎉 ✝️☝️
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Thank you @HarvardFootball for the official visit. I want to personally thank @Coach_Joel_Lamb @CoachKKennedy and @Ryan_Kalukin for the invite. I loved the campus and look forward to further our relationships. ☝️✝️
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Had a great visit, loved the home of the owl, I would like to thank @WSUOwlsFootball @CoachKMelanson and @1Coachko
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Sick # 66 today and really nice # 67 from the summer camp. Colors are amazing @HCrossFB Thank you for today!
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☝️✝️Had a great camp today went 6-1 on my 1on1s had a great time in the rain. @CoachAmbro315 @CoachLecht @RonDiGravio Thank you for the invite and the future invite for a fall game. @AustinPrep_FB @ncsa @NCSA_Football @ath_edge_peak
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Light Chest Day had a couple PRs. Hit a PR 385x4 (45/45/35/35/10) . Then next set hit 405 for 2 . God gives me strength and perseverance ☝️✝️. @AustinPrep_FB @AustinPrepAD @ath_edge_peak
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Thank you AIC for coming for a in school visit @CoachIz_Abraham I appreciate you taking your time of your day to visit, looking forward to more conversations. ☝️✝️. @AustinPrep_FB @AustinPrepAD @ath_edge_peak
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We ain’t the prettiest bunch, but we make do 😂. Had a great night in Tewksbury, met tons of coaches and looked at some great colleges 🧠@JosephVerria @coachcmcdonnell @CoachPopino @UMASSDCoachMcC @JoeMcclain_1 @LukeSlaney6
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Just a few clips from yesterday’s @HarvardFootball gave 100% on a hot day! Benched 225 for 24 but def can do more. One more high school year to go, day by day. It’s how a mountain is moved, one stone at a time. Thanks coaches for giving me a chance to show what I can do.
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Quick lift before Turkey Day, .loving these back rows. Finally can go full force during the offseason, Rowing 295 (45.45.35,) for 8 reps with ease. Happy Thanksgiving to you all! 🦃 🍁🍽 . ☝️✝️One and Mighty
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After a couple conversations with @CoachKKennedy I will be attending Harvard’s football camp on 7/6 to further our recruiting process with @HarvardFootball I look forward to working hard at the camp. ☝️✝️
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‼️Thank you to all the coaches who were at @Clockedin_Ath Yesterday. Thank you for evaluating me and I look forward to continuing the recruitment process with all of you. @TommyDuell @UMASSDCoachMcC @CoachBenChapman @coach_orell @AssumptionFB @AustinPrep_FB @ath_edge_peak
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Hit 250 (bar 45/45/10/2.5 clips/ each side) for 28 , I wanted to hit 30 but I’m a little tired from yesterday (had 3 workouts) we are going back to work ☝️✝️💪
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Summer of training, getting stronger and getting ready for 🏈@AustinPrep_FB camps were good hope I opened some 👀 eyes
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Up against some good competition (New Hampton), up against bigger DTs (6,4 270) and (6,3 290) that also have offers from @SHU__Football @UNH_Football @longislandu @LehighFootball. 0 sacks allowed and 0 tackles allowed. @AustinPrep_FB @ath_edge_peak
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23 Reps of 225!!🚨‼️ Only a Junior, Half way through my workout and decided to go for combine numbers. Road to 35 by end of senior year. @UMassFootball @FBCoachDBrown @JakeLaneUMass @CoachJeffMoore @coachalexmiller @AustinPrep_FB @CoachTyAesch @WeAreBigGuys
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Thank you @CoachSielawa and @CoachCiocci for the invite to a Game day visit. Loved the campus and enjoyed the game against SEMO. ☝️✝️.@AustinPrep_FB @AustinPrepAD @ath_edge_peak
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New school, new friends, new teammates, new coaches, new family, and now my new helmet 😉. Same dreams, same team accomplishment goals, same 100% effort I am gonna give, @AustinPrepFB scrimmage today against Pingree #cantwaittoplay
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225 for 25 reps, I’m making progress on my way for 30 before the summer ends. ‼️🚨 @AustinPrep_FB @ath_edge_peak @EliteFBClinics @CoachTyAesch @ncsa @NCSA_Football
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Last spring @EliteFBClinics playing in #theleague against mostly 21/22’s with @CoachTimFry @CoachAugieLin and @Coach_Barthelmy this year at @AustinPrep_FB with @ath_edge_peak vs. top talent in EVERGREEN @ISLfootballl and getting ready for 2023 🏈🏋🏻♀️and 🏋🏻♀️and more🏋🏻♀️💪🏼 #preparing
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First game and proud to be voted on being a captain😌 for @AustinPrep_FB not how I wanted our first game to go in a loss, but I saw a lot of positive things and will continue to try lead by example. I ❤️ my team. Thank you 🙏🏼 boys for giving me a chance, promise I won’t let u ⬇️
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Little Morning Early workout. 5 reps all steps 100 reps total.Snaping 50 reps .25 reps of quick hands off ball.And 10x20yd sprints. All Glory to God ☝️✝️. @AustinPrepFB @AustinPrepAD @Ralph_Dalleva @ncsa @NCSA_Football
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Can’t wait till next year, but for now training is first ✝️
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‼️🚨Here’s an updated set of 260 for 28, I finally had time at the beginning of my workout to do it. Nobody beats the king.🚨‼️
225 for 25 reps, I’m making progress on my way for 30 before the summer ends. ‼️🚨 @AustinPrep_FB @ath_edge_peak @EliteFBClinics @CoachTyAesch @ncsa @NCSA_Football
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When things are tough and your feeling down, there’s nothing better than a O-line player around. We try real hard every play we are in, to help us score and get the win. The scoring glory sometimes is not for us. But true lineman’s glory is to hit like a 💥🚌 bus! @WeAreBigGuys
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Mid-Season highlights @AustinPrep_FB stats 9 TFL 1 INT and 1 SACK and tons of 🥞 against some great commits including @UNH_Football @OregonState @PennStateFball, @HCrossFB, and @SHU__Football @BigRed_Football☝️✝️ Thank God for Everything
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‼️For all my Massachusetts recruiters, Austin Prep School in Reading,MA 101 willow st @TylerMoody39 @CoachChipka @CoachScottJames @Coach_JoeMcD @ath_edge_peak @AustinPrep_FB @FBCoachDBrown @JakeLaneUMass @coachalexmiller @Coach_DeWall @Coach_Borden @Coach_RMattison @coach_orell
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Going against some big boys that have some D1 attention, one is 6.6 300 pounds, @EliteFBClinics @FBCoachDBrown @JakeLaneUMass If you can play against D1 you can play at D1 @AustinPrep_FB @ath_edge_peak @Coach_JoeMcD @TommyDuell #underdogs
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Played for the league this past Sunday, was fun as hell, played against my boy @SharieffAndrew3 .Kids a dawg 🔥.
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Throwback two weeks, getting wild up for this weekend to kit a new Personal Record 🏋🏻♂️🔥
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Awesome game tonight and awesome seeing so many friends @DXSF_FB beats @AustinPrep_FB in a tough game. Congrats to @MHarsfield1 in the win and a solid game! Good luck the rest of the year!
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Heading to a @HCrossFB football camp tomorrow afternoon. Looking forward to learning some new blocking skills and looking forward to meeting @CoachScottJames
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125 each, for 8 reps incline bench, would’ve went higher if there were heavier weights. Second workout of the day down easy 👹
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Check out my highlights from last game against Albany. Finished with 6 pancakes 4 tackles. 0 sacks 0 tackles allowed
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God is great ❤️.
Both my parents are tough, both are cancer fighters. My mom’s last treatment today. Dad’s cancer is in remission also. God is great. Love is everything. They provide me with the inspiration to never quit on anybody or anything #cancersurvivor @StrikeoutCancer
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